Gutted!

[Jenica]

I know I had pig out last week and few blips but devastated that I've put a 1lb on, thought I'd managed to balance week out!! Seems as you get older if you don't eat 1000cals on daily basis you won't lose weight.

[Folliegirl]

Don't let this 1lb throw you! Drink plenty of water and stick to the plan 🌼

[Jenica in reply to Folliegirl]

have started writing in fitness pal-actually wrote cals down from a magazine that I'd been using recipes from and found it was 200cals more than what they had in mag! Always drink loads of water, never problem with me.

[HRHGaby]

Don't worry too much, weight fluctuates a lot because of water retention. It will go away if you stick to the plan!

[Jenica in reply to HRHGaby]

going to make it my week this week! hopefully lbs off not on next thurs