Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2023

unexpected weight loss

Fractured my knee. Was in hospital for 3 weeks....lost half a stone...lying in bed...but loss of appetite. Home now,walking about but still half a stone...

Fractured my knee. Was in hospital for 3 weeks....lost half a stone...lying in b...

Visitor•1 year ago

Meatballs with a twist

Meatballs with a twist

Meatballs with a twist

Healthy BMI•1 year ago

my Chilli recipe

So today I have made chilli 🌶️ 5% minced Beef Lazy Chilli 1tsp Red yellow green pepper 🫑 Red Oinon 2 Garlic cloves Tin to marrow Mushrooms...

So today I have made chilli 🌶️ 5% minced Beef Lazy Chilli 1tsp Red yellow g...

•1 year ago

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Progress.

I have been doing a Weight Loss programme through Momenta. Very helpful. Increased my exercise level walking almost every day. It's slow but happening. As a...

I have been doing a Weight Loss programme through Momenta. Very helpful. Increa...

Visitor•1 year ago

Weight v Good health

Hello all, Good to hear/read your comments. I've been referred from C25K and just thought I'd say hello to all and I'm on board with you all. I spend...

Hello all, Good to hear/read your comments. I've been referred from C25K and ...

•1 year ago

Newbie

Hi I’ve been checking this site out for awhile. I am currently 200 lbs. I started at 232. I have been up and down with my weight all my life. I never was too...

Hi I’ve been checking this site out for awhile. I am currently 200 lbs. I starte...

•1 year ago

Technical question!

Can I see a list of who I am following and who is following me? Thanks :-)

Can I see a list of who I am following and who is following me? Thanks :-)

•1 year ago

trying to get back on track

Been struggling with my weight my whole life - age 16 : 140kg - age 21: 85kg - age 27: 142kg trying to get back on track

Been struggling with my weight my whole life - age 16 : 140kg - age 21: 85kg ...

•1 year ago

Joined today

Need to lose weight and get fit. Looking forward to getting to know you.

Need to lose weight and get fit. Looking forward to getting to know you.

•1 year ago

Eagles not landing!!

Hi all, I'm pretty new to this so I'm hoping it's the change in routine diet etc. I'm a regular gal before work normally but this week number 2s are not...

Hi all, I'm pretty new to this so I'm hoping it's the change in routine diet etc...

6lbs•1 year ago

Hello. I am new here.

Hi everyone. I need to lose weight and I thought I would come here, as recommended to me by a dear friend, for back up and support. Seemed like the right thing...

Hi everyone. I need to lose weight and I thought I would come here, as recommend...

7lbs•1 year ago

facial hair

Hi Any one have any tips on unwanted facial hair due to steroids

Hi Any one have any tips on unwanted facial hair due to steroids

•1 year ago

Help :-(

I'm 51. I've been a couch-loving size 24, I've been a marathon-running size 10. I've yo-yo'd all my life. I'm in the throes of the gift that keeps on giving,...

I'm 51. I've been a couch-loving size 24, I've been a marathon-running size 10. ...

•1 year ago

Finally!

I am finally starting to lose weight! I got knee injections. They worked! So, now I go out and walk without my walker and changed my eating habits. I am so...

I am finally starting to lose weight! I got knee injections. They worked! So, no...

•1 year ago

Got to loose the weight

Just finished doing some star jumps just to try and rev my engine and hopefully lose this weight

Just finished doing some star jumps just to try and rev my engine and hopefully...

Healthy BMI•1 year ago

Yogurt for breakfast

I had run out of milk this morning so I put some fruit over some Greek yogurt with Chia seeds . Lovely alternative to cereal.

I had run out of milk this morning so I put some fruit over some Greek yogurt wi...

•1 year ago

Tier 3 program

Hi after years of being underweight and malnutritioned with Crohn's disease I had a life saving op in 2010 that removed my digestive tract from my ileum to my...

Hi after years of being underweight and malnutritioned with Crohn's disease I ha...

•1 year ago

Day 1!!

Hi all, just starting my journey after tipping the scales at just over 16 stone last week I knew enough was enough. Had a few days to go through what I need to...

Hi all, just starting my journey after tipping the scales at just over 16 stone ...

6lbs•1 year ago

I did it. 40 days

yay. I’m not alcohol dependent. I won’t know until Thursday if there’s any weight loss. I suspect not, as I love sweets. But after next weekend and my...

yay. I’m not alcohol dependent. I won’t know until Thursday if there’s any weig...

Restart Jan 2024•1 year ago

Slow weight loss

Hi everyone 1st post in this forum! April saw me restart my weight loss journey! I have lost 4.5 this month! It does doesn’t sound a lot but it is to me!...

Hi everyone 1st post in this forum! April saw me restart my weight loss journey...

•1 year ago

low carb diets

Hi , I’ve just begun not eating bread . lost 7.5 lb in my first week which I guess is water coming out of my body . I don’t needs loads of Carbs but sports...

Hi , I’ve just begun not eating bread . lost 7.5 lb in my first week which I gu...

•1 year ago

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