Day 1!!

Hi all, just starting my journey after tipping the scales at just over 16 stone last week I knew enough was enough. Had a few days to go through what I need to do and hear I am. I am 16 st dead on today. Goal is between 1 and 2 stone for now and see how I get on. Best of luck to you all

Xxx

[N-o-r-d-i Maintainer 64kg]

Very warm welcome. You’ve come to the right place here we share our successes and disappointments, celebrate together and support one another

Have a look around in our Pinned Posts: healthunlocked.com/weight-l...

We have various threads that you may find useful to join in. Active participation makes this task easier. We are all here for the same reason! Good luck!

[Hidden in reply to N-o-r-d-i]

Thank you x

[Bluelady-sing Healthy BMI]

Welcome we can support each other diet, meal tips and of course exercise routines

[Hidden in reply to Bluelady-sing]

Thank you xx

[BridgeGirl Administrator 2 stone]

Welcome, MM Good to see you've joined in with the weigh-in: it's a great way of getting to know people and supporting each other. Have you had a look at the Daily Diary, where members post their meal plans?

[Hidden in reply to BridgeGirl]

Thank you I'm still going through withy spare time having a browse thank you for the welcome xx

[BridgeGirl Administrator 2 stone in reply to Hidden]

😊

[jennilou Restart Jan 2024]

Hi MaidMarion23 and a big welcome. You might also be interested in joining our Spring into Summer Challenge which finishes at the end of July. Its a short term challenge aiming to try and lose 7lbs by the end of it. We often have short term challenges over the year but they are not replacing your weigh in day you have picked which is a permanent post. So if you are interested come on over and have a look

healthunlocked.com/weight-l...

[Hidden]

Thank you xxx