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Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2020

Homegrown cucumber

I love cucumbers so I am currently growing my own !!! This plant I love its leaves are so big and the texture feels lovely to touch !!!

I love cucumbers so I am currently growing my own !!! This plant I love its lea...

Indigorouge

•4 years ago

2 Replies

Homegrown sweetcorn

Here is a homegrown sweetcorn which I decided to grow in a pot in the conservatory This plant is now growing three sweetcorn cobs !!!!

Here is a homegrown sweetcorn which I decided to grow in a pot in the conservato...

Indigorouge

•4 years ago

3 Replies

The most successful diet?

I wonder if it would be possible to produce an analysis with a graph depicting which diet has been the most successful out of all the followers and...

I wonder if it would be possible to produce an analysis with a graph depicting w...

lighterflyer

•4 years ago

33 Replies

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Newbie

Hello , I am a new to this site. At the moment I am feeling pretty low. I am on furlough and not sure what the future holds. I am 62 and very overweight and...

Hello , I am a new to this site. At the moment I am feeling pretty low. I am on ...

H0p3full

•4 years ago

10 Replies

hello :)

Hi all. I’m new here 👋🏻 I started my weight loss journey a little over 5 months ago and I’ve lost a stone. I’m finding it hard losing the last few pounds....

Hi all. I’m new here 👋🏻 I started my weight loss journey a little over 5 month...

serenmai

•4 years ago

2 Replies

Greetings ...

Hey there. I’ve been a serial/yo-yo dieter ever since I can remember. Now retired things were manageable but if I’m honest I wasn’t happy within myself and my...

Hey there. I’ve been a serial/yo-yo dieter ever since I can remember. Now retir...

Trish_travel

•4 years ago

3 Replies

My veggie

This is veggies depending on how hungry I am i do I add some roast chicken or maybe belly pork. With all my meals I use 1 teaspoon of butter or coconut oil in...

This is veggies depending on how hungry I am i do I add some roast chicken or ma...

Hidden

•4 years ago

15 Replies

3 stone 1lb

I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and...

I just want to say a massive thank you to all the people who have supported me s...

Hidden

•4 years ago

14 Replies

Newbie

Hello. My first ever message, I am new here and starting my journey.

Jude67

•4 years ago

2 Replies

Little rant to feel better ( sorry)

Hi what do you all think and feel about Mr Boris new plan to fight obesity? Prescribed bicycle use and more Gp involvement? I think it is a positive step but...

Hi what do you all think and feel about Mr Boris new plan to fight obesity? Pres...

Askepot

•4 years ago

14 Replies

Turning point aka getting my act together!

Six months ago I joined this group and I'm sorry to say that even though I have given the need to lose weight a lot of thought sadly I have done nothing about...

Six months ago I joined this group and I'm sorry to say that even though I have ...

Seams13

•4 years ago

5 Replies

Sunday Night Motivation

Remember we are all in this Journey together and we can all get to our destination,believe in yourself and you are halfway there ❤

Remember we are all in this Journey together and we can all get to our destinati...

Lilly1986

•4 years ago

1 Reply

BMI and some other snippets from a book I’m reading

I am reading a book called a Fat and Furious by Steve Bennett at the moment. There is a lot of information and challenges to the current, and past, weight loss...

I am reading a book called a Fat and Furious by Steve Bennett at the moment. The...

AnnieW55

Visitor•4 years ago

1 Reply

The best Keto diet book

Can anyone recommend an easy to follow, simple ingredients and not a lot of prep Keto diet book? After reading lots of helpful posts on here I feel the only...

Can anyone recommend an easy to follow, simple ingredients and not a lot of prep...

Hidden

•4 years ago

17 Replies

Where are the daily diaries for next week?

Or just tomorrow's? :)

smartoak

1kg•4 years ago

11 Replies

Weight Loss - Feeling Despondent

I am a 61 year old male, retired, and overweight. I wanted to both lose weight and improve my fitness at the same time, especially as my weekly badminton...

I am a 61 year old male, retired, and overweight. I wanted to both lose weight ...

35Dayslater

•4 years ago

4 Replies

My second day

I am quite happy how today has gone and hope everyone elses day has gone good for them to 😁

I am quite happy how today has gone and hope everyone elses day has gone good fo...

Hidden

•4 years ago

1 Reply

Giving myself a chance

Hi everyone. Covid has highlighted the fact I need to do something about my weight. I have other health issues and am in the shielding group. I can't grow a...

Hi everyone. Covid has highlighted the fact I need to do something about my wei...

Pinky59

3kg•4 years ago

6 Replies

A Determined Newby

Hi All Made a serious decision to start losing weight yesterday. So here I am. Wish me luck! All the best, Red

Hi All Made a serious decision to start losing weight yesterday. So here I am. W...

Red_Line

•4 years ago

9 Replies

Struggling with self-isolation and eating

Hi, I started the lockdown in March with 112 k, today I have just weighed and I got to 118.30 k. I am 160 cm tall and 63 years old. Apart from mild asthma and...

Hi, I started the lockdown in March with 112 k, today I have just weighed and I ...

Bluna1

•4 years ago

6 Replies

Personal experience

Having been told to lose weight to reduce blood pressure I went on a diet that was low fat, higher protein and contained a reasonable level of carbs - and was...

Having been told to lose weight to reduce blood pressure I went on a diet that w...

TheProf

Visitor•4 years ago

7 Replies

Can anyone help?

As the title says, can anyone help me with an easy to follow weight loss plan? Until my late 20’s I was always a healthy weight probably through not eating...

As the title says, can anyone help me with an easy to follow weight loss plan? ...

Hidden

•4 years ago

1 Reply

How do Challenges Work?

I've seen a few mentions of challenges on here but I've not managed to find the original post for the challenge. How do they work?

I've seen a few mentions of challenges on here but I've not managed to find the ...

BigRedDBA

•4 years ago

3 Replies

New start

Hi im new and looking forward to losing weight and starting to feel better about myself

Hi im new and looking forward to losing weight and starting to feel better about...

Hidden

•4 years ago

7 Replies

Happy returnsThThank

Thank you all for your welcome back comments This is such a lovely group you fill me with confidence and determination to be a loser! I will be back next...

Thank you all for your welcome back comments This is such a lovely group you fil...

Milliemay1

•4 years ago

5 Replies

I'm New, Positive Thinking Mantra

Don't aim to be a size eight But aim to be a healthy weight

Lotus-Blossom

Healthy BMI•4 years ago

1 Reply

Does the NHS know what it's talking about?

I typed this as a reply to Hidden, but it was in a discussion where a member was asking for support, so it didn't belong there. Original discussion:...

I typed this as a reply to Hidden, but it was in a discussion where a member was...

Subtle_badger

•4 years ago

79 Replies

Newbie

New bie joined The daily weigh in .. started being mindful of my food three week ago again in the past lost three stone thru IF. Trying to get back to it...

New bie joined The daily weigh in .. started being mindful of my food three wee...

Shewhocannotcook

•4 years ago

3 Replies

Fasting for 96 hours....

Well I am fasting till Wed. No food but will have teas coffee kalko veg broth and apple cider vinegar. Just got a little fed up of walking 10km a day and I...

Well I am fasting till Wed. No food but will have teas coffee kalko veg broth an...

anu75

•4 years ago

3 Replies

One prob I have is that I'm either obsessing with food and diet or I forget completely and go back to old habits. I need to lose 9lbs.

I need to lose 9lbs

Hidden

•4 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Homegrown cucumber

Homegrown sweetcorn

The most successful diet?

Newbie

hello :)

Greetings ...

My veggie

3 stone 1lb

Newbie

Little rant to feel better ( sorry)

Turning point aka getting my act together!

Sunday Night Motivation

BMI and some other snippets from a book I’m reading

The best Keto diet book

Where are the daily diaries for next week?

Weight Loss - Feeling Despondent

My second day

Giving myself a chance

A Determined Newby

Struggling with self-isolation and eating

Personal experience

Can anyone help?

How do Challenges Work?

New start

Happy returnsThThank

I'm New, Positive Thinking Mantra

Does the NHS know what it's talking about?

Newbie

Fasting for 96 hours....

One prob I have is that I'm either obsessing with food and diet or I forget completely and go back to old habits. I need to lose 9lbs.

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