Greetings ...

[Trish_travel]

Hey there. I’ve been a serial/yo-yo dieter ever since I can remember.

Now retired things were manageable but if I’m honest I wasn’t happy within myself and my daughter could see it and was trying to help me get to grips with it.

Then COVID-19 and lock down !

I’ve now got at least 5 stone to loose and trust me I’m feeling worse about myself than ever before.

Ok so the government now wants us to loose weight to save the NHS money and it’s for no other reason other than saving money not because they like or care about ME.

However I want to loose the weight for ME and MY HEALTH so now i am prepared to try this plan. It’s just 12 weeks of my life and it could make a difference to my life and how I feel about ME..

We can do this

[moreless Administrator 7 stone]

Hi and welcome, Trish_travel

As you've been a yoyo dieter for a long time, I suggest you have a look at these before deciding on which plan to start healthunlocked.com/nhsweigh... phcuk.org/wp-content/upload... and healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

PS We care about you

[Jude67]

Snap I am in the same boat 5 stone to loose too.

I am just going to take a day at a time & try my hardest.

If you would like for us to support each other that would be wonderful.

You know, we can do this!

Jude

[BridgeGirl Administrator 2 stone in reply to Jude67]

Great suggestion Why not both join the Tuesday Trimmers weigh in in the morning? The team support is brilliant