I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me.
I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose this sort of weight with what I eat.
One of my favourites is vegetable curry I can eat it breakfast lunch and dinner I don’t but I do love it.
People as me what I am doing, I have massive help from my husband, who is 100% helping me.
It’s my breakfasts I have this most mornings but sometimes curry vegetables. Thank you🌻
Well done Hidden thats a massive achievement especially during lockdown. I am so impressed with the progress you have made.
Keep up the good work and you will be at your target before you know it 😀
• in reply to
Thank you there’s a lot more I would like to lose 10 stone so 1lb over 3 stone is a good start🌻
• in reply to
It’s an amazing start!! You say you are doing LCHF- do you follow ‘Diet Doctor’?
• in reply to
No I don’t I look on YouTube read online. And don’t forget Dr David Unwin 🌻
• in reply to
I wish Dr Unwin was my GP x
• in reply to
Yes I do too it would be better than who I have now lol🌻
• in reply to
My previous Dr - he’s retired now- told me to go and lose some weight first when I asked him for help!! 😳😂
• in reply to
I no doctors want you to do a low calorie diet I starve on them I’ve tried 100s and you always cave it. With this i only eat when I’m hungry and cause I’m having good fat it keeps me fuller for longer🌻
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Help
Benefits of breakfast? Strange wording!
Today I reached 3 stone!!
YEAH another 1LB 
