Kale, mozzarella & roasted apricot salad - Weight Loss Support

Weight Loss Support

115,049 members61,287 posts

Kale, mozzarella & roasted apricot salad

monday1957 profile image
5 Replies

Here is tonight's tea, which we're about to eat. (for two of us).

There's a few different parts to it, but it's so worth it.

1. Cut 4 apricots in half, sprinkle with oregano, pinch of brown sugar, olive oil. Roast for 20 mins in moderate oven. Leave to cool.

2. Mix half a cup of pumpkin seeds with tbsp olive oil, 1/2 tsp smoked paprika, 2 tsp soy sauce and pinch brown sugar. Roast for 12 mins, turning occasionally. Leave to cool.

3. Make the dressing: mix tsp Dijon mustard with 3tsp white wine vinegar, 2tbsps olive oil and 3tsps brown sugar (I know, there's a lot of sugar!)

4. Pull the woody stalks off kale (I used a small bag for two of us). In a large bowl, massage some olive oil into the kale until it wilts a bit. Place in a large serving bowl, add a chopped tomato, some chopped lettuce and a few fresh mint leaves. Place the cooled apricots on top. Tear a blob of mozzarella onto the salad and scatter the cooled pumpkin seeds on top. Drizzle the dressing over it.

Written by
monday1957 profile image
monday1957
3kg
To view profiles and participate in discussions please or .
Read more about...
5 Replies

Evening

I'm making a mini cookbook from all your delicious receipes 😋😊

monday1957 profile image
monday19573kg in reply to

Ah, that’s a lovely thing to say ☺️

Food4Fuel profile image
Food4Fuel7lbs

That looks and sounds totally delicious!! Thanks for sharing 😊

That sounds delicious - definitely one to steal. Thank you

RunGirl1989 profile image
RunGirl19892kg

Looks really good! 😃

Not what you're looking for?

You may also like...

Kale and apricot salad

Roast a few halved apricots with a drop of olive oil in the dip - 15 mins in moderate oven. Slice...
monday1957 profile image
3kg

Making Kale Bread Today

100g Kale 200ml Boiling Water 7g Yeast Sachet 325g The Pantry Strong White Flour 40ml Olive Oil...

Roasted cauliflower with tahini dressing

Maybe this dish was slightly autumnal given the temperature of 29c today! But after watching the...
monday1957 profile image
3kg

Egg Off - Roasted Veg Quiche

Chop a variety of veg into chunks (I've used leek, courgette, peppers, garlic, broccoli, tomato...
monday1957 profile image
3kg

Aubergine stuffed with spinach, rice and halloumi - 349 calories

Aubergine stuffed with spinach, rice and halloumi - 349 calories Having made this, I...
Pineapple27 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.