Need to lose 10lbs : Hi I'm 67 and quite... - Weight Loss Support

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Need to lose 10lbs

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Hi I'm 67 and quite healthy besides arthritis and asthma I have had several lower body surgeries for damaged feet and ankles. I have arthritis in my shoulders, a hip and ankles. I walk about 2 -3 miles a day but just can't shift this belly fat. I am a Vegan and not addicted to sweet food such as cake or chocolate. I absolutely love vegetables, salad and fresh fruit.

I'm really unhappy with my excess weight and am set on getting rid of it asap!

Cheers

David

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BridgeGirlAdministrator2 stone

Hello I-Am-David and welcome to the forum 😊

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