Weight loss

[poohbear40881]

6 weeks ago I was 21st 8 now 19st 9 after doing the couch to 5k to

[BridgeGirl Administrator 2 stone]

Hello, poohbear40881, and welcome to the forum 😊

Well done on your progress so far. Do you have a plan going forward?

This welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all the forum activities on our daily chat thread here healthunlocked.com/nhsweigh...

I recommend joining a weekly weigh in on the day of your choice.

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Please be aware that if you leave your post unlocked, it can be shared on Facebook, Twitter etc. without your knowledge or consent. Some of our members will not respond to unlocked posts as they value their privacy.

Wishing you all the best and I hope you become an active member of the forum 😊

[izzy1981]

Hello and welcome to the forum, congratulations with your weight loss, good luck with your continued success.

[Craftyperson]

Wow that's good going well done