Another diet

[dotanddavy]

Hi everybody started dieting this time early jan starting weight 11st 11.5 lbs today, only 11st 9 lbs 2.5 lbs loss been up and down since jan , been on slimming world and just not working for me, this week I plan to stick to the nhs calorie amount that has been recommended for me , hopefully with better results

[BridgeGirl Administrator 2 stone]

I hope you've had time to read all the links that moreless gave you in your welcome post.

If you can take a few minutes each day to come here, no need to post, just read what others are doing, join in conversations, support others, you'll find it so encouraging and informative