Newbie

[Dyanna]

Hi, I'm Diana. I have a problem of always gaining weight even when I'm trying to lose weight. Please help and direct me.

[moreless Administrator 7 stone]

Hi and welcome, Dyanna

Without knowing what you've been doing in the past, or how long you've been trying for, it's difficult to advise you, but if you have a look around the forum and join in, I'm sure you'll pick up all sorts of tips.

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best