New Member

[Alfred28]

Hi All, Just joined- wanting to lose weight & increase fitness. Wondered if anyone could recommend websites for low calorie, healthy eating, lunch & dinner recipe ideas?

[purpleshoes2 3lbs]

I use the NHS Smart Recipe App - has all the nutritional values, simple recipes and you can create a shopping list from it (which I’ve found invaluable)

[Misslovely]

Hi Alfred28

Welcome to the forum, theres plenty of support here to help you lose weight and some challenges to keep you busy. Theres also a recipie section with plenty of ideas in and also the daily diary post where we log our meal intentions for the day - that can be a good place for ideas

Good luck xx

[MrEe 3kg]

Welcome Alfred.

As Misslovely has mentioned you can find many recipes here (posted by members) by clicking on 'Posts' and scrolling down on the right-hand side under 'Topics'.

Additionally, there are a number of 'challenges' that are fitness based, which may interest you.

Good luck!

[BridgeGirl Administrator 2 stone]

Hello Alfred28 and welcome to the forum 😊

This Welcome Newbies post explains how the forum works and will help you find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all the forum activities on our daily chat thread here healthunlocked.com/nhsweigh...

A good way to start would be joining today’s weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too. Click on this link and read the opening post which will explain all healthunlocked.com/nhsweigh...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh... , especially as you haven't locked your post.

Take your time exploring and come back with any questions.

Wishing you all the best and I hope you become an active and supportive member of the forum 😊