Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2018

Minnie1234

I was so keen to start on healthy eating program ,what's happened is i can't judge potions when cooking for more than myself , why do I always feel hungry in...

I was so keen to start on healthy eating program ,what's happened is i can't ju...

Minnie1234

•6 years ago

7 Replies

Bread

Hello every one hope you are all having a great day Please can anyone tell me what read is best hubbyis a bread lover so need to find out what bread has fewer...

Hello every one hope you are all having a great day Please can anyone tell me w...

Pamed

•6 years ago

23 Replies

First Weigh In

First weigh in and I’ve lost 5lbs 👍🏼👍🏼

Sam1988

5lbs•6 years ago

3 Replies

Want to take advantage of all our features? Just log in!

86 and counting !

Lost another 4lbs this morning, to be honest that was a bit of a surprise as I wasn't too sure I'd loose anything with all the changes to my diet. I am pleased...

Lost another 4lbs this morning, to be honest that was a bit of a surprise as I w...

Pete57

•6 years ago

5 Replies

Starting again!

So after losing 5lb when I started this programme a couple of weeks ago I went completely off the rails and put them back on! So starting again today at 11st...

So after losing 5lb when I started this programme a couple of weeks ago I went c...

cathy1984

•6 years ago

3 Replies

down 2 lb this week

all good down another 2 lb on my way now for a 3 stone loss plenty of exercise on the bike an walking nice cal controlled diet lovely

all good down another 2 lb on my way now for a 3 stone loss plenty of exercise o...

martinstarrs

2 stone•6 years ago

5 Replies

Confused person

Hey everyone, I did everything to loss weight, proper diet , workout,rest and water from last 8 months my weight was 78 kg ,my height is 5 feet 6 inch and i m...

Hey everyone, I did everything to loss weight, proper diet , workout,rest and w...

Saad619

•6 years ago

15 Replies

Intermittent fasting

An interesting article - shake things up! https://idmprogram.com/fix-broken-metabolism/

An interesting article - shake things up! https://idmprogram.com/fix-broken-meta...

wakywoo

1 stone•6 years ago

3 Replies

Can I come back?

I've been gone for some time and just getting fatter. My weigh in today is 15st 1lb.

I've been gone for some time and just getting fatter. My weigh in today is 15st ...

Hidden

•6 years ago

10 Replies

For Avocado Lovers

I'm probably rather late to have discovered these in my local supermarket. I usually buy fresh whole ones. However, the last two I bought went from hard to...

I'm probably rather late to have discovered these in my local supermarket. I us...

elliebath

Maintainer•6 years ago

29 Replies

Something had to give.

I've been overweight all my life and it's never affected me. Married, had children, had a good job I've now retired from enabling me to spend time with grand...

I've been overweight all my life and it's never affected me. Married, had childr...

Verona60

•6 years ago

5 Replies

Before and after!

This week has been the first week this year that I've gained weight rather than lost, so to counteract that disappointing result with some positivity I...

This week has been the first week this year that I've gained weight rather than ...

rsslldnphy

•6 years ago

27 Replies

LentChall Day 20 - Halfway mark

Halfway through Lent already. My how time flies when you're having fun. And we are having fun, aren't we? I know I am. And now the HIIT element has kicked in...

Halfway through Lent already. My how time flies when you're having fun. And we a...

Rignold

3kg•6 years ago

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A word of thanks to all on this forum

Following the NHS weight loss program and getting the encouragement from you here has helped me lose 50lbs. 2 days ago a qualified as a UK Athletics Leader in...

Following the NHS weight loss program and getting the encouragement from you her...

SlimmingEagle

Restart March 2024•6 years ago

9 Replies

Best exercise

I'm finding it hard to lose weight I suffer agoraphobia anxiety and just so down I want to lose at least 2 stone..I also have clotting and circulation problem...

I'm finding it hard to lose weight I suffer agoraphobia anxiety and just so down...

Andreah_70

4lbs•6 years ago

5 Replies

Lent Challenge Day 19- Death by Burpees

Yep, I'm afraid so. How bad can it be, right? http://teamrhomboid.com/

Rignold

3kg•6 years ago

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Brrrrr, it was a bit parky!!!

So 'the beast from the east' arrived with a heck of a bite! -8 up here in the Pennines and drifts you could disappear in. My dogs loved it! Me not so much...

So 'the beast from the east' arrived with a heck of a bite! -8 up here in the P...

ANewMe2022

1 stone•6 years ago

2 Replies

First week weight loss

I've lost 3.5 lbs after week one. I recorded everything I ate, it certainly made me think twice before eating any rubbish. I'm so excited, would have been...

I've lost 3.5 lbs after week one. I recorded everything I ate, it certainly made...

Kathy12

•6 years ago

11 Replies

weight Static

Fed up of static weight. I spend one and a half hour doing dance dvd!!

Bluelady-sing

Healthy BMI•6 years ago

3 Replies

SPRIULINA

Hey,Friends This is spriulina, Is this helpfull and effective for weight loss? If any one know about this please tell here and Some one have any experience due...

Hey,Friends This is spriulina, Is this helpfull and effective for weight loss? I...

Sehersidd

•6 years ago

10 Replies

Re-Start

Hello I am making a fresh start today after 5 glorious and uncontrolled weeks. Clinging on to the fact that I've still lost a stone. Can't do it alone, need to...

Hello I am making a fresh start today after 5 glorious and uncontrolled weeks. C...

Hidden

•6 years ago

13 Replies

Here goes.....

Just signed up! Really hoping to make a success of this......I'm a full time, sleep deprived mummy, to our two young girls. Sleep deprivation, boredom and...

Just signed up! Really hoping to make a success of this......I'm a full time, sl...

CookieMonster4

•6 years ago

9 Replies

Last New Start

Here I go. I finish work at 930am this morning and have 3 days off. So plenty of time to plan and get sorted. Have a fabulous week, all you fabulous...

Here I go. I finish work at 930am this morning and have 3 days off. So plenty ...

sloanranger55

•6 years ago

5 Replies

update on previous post!

hey everyone just an update. I have lost half a stone in the past two weeks by working out everyday and eating 3 healthy meals a day. I'm now 18 stone, thank...

hey everyone just an update. I have lost half a stone in the past two weeks by w...

milkandfoursugars

7lbs•6 years ago

7 Replies

"Rubber Ball" Sung by Bobby Vee, Written by Jimmy Cliff

Well I am finding I have not been too good in 2018. One week I am really hungry and the next I am really good with my eating, and as a result one week my...

Well I am finding I have not been too good in 2018. One week I am really hungry...

Johnny-One

Visitor•6 years ago

3 Replies

I'm new

Hi. I'm hoping to lose a stone over the next 12 weeks. I am not physically able to do much exercise other than hydrotherapy once a week and use a wheelchair...

Hi. I'm hoping to lose a stone over the next 12 weeks. I am not physically able ...

Kathy12

•6 years ago

14 Replies

Lent Challenge Day 17 - Beat pain with pain

Today is a rather sad day in Rhomboidia, but we have a plan to cope with sadness and emotional pain... Meanwhile those of you on the Lenten beginners...

Today is a rather sad day in Rhomboidia, but we have a plan to cope with sadness...

Rignold

3kg•6 years ago

1 Reply

Still Trying

13-6 this week. On holiday Wednesday if I can hold that for 2 weeks it’s a positive.

13-6 this week. On holiday Wednesday if I can hold that for 2 weeks it’s a posit...

Estellemac

•6 years ago

1 Reply

Weight watchers , etc...

Does anyone do Weight watchers or Slimming world? or do you all do the NHS lose weight plan? which do you think best?

Does anyone do Weight watchers or Slimming world? or do you all do the NHS lose ...

Tessababy1

•6 years ago

29 Replies

Lent Challenge Day 16 - SNOW!!!

just in case you had not looked out of the window or noticed everyone complaining about the weather, we have decided to incorporate the snow into today's...

just in case you had not looked out of the window or noticed everyone complainin...

Rignold

3kg•6 years ago

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2018

Minnie1234

Bread

First Weigh In

86 and counting !

Starting again!

down 2 lb this week

Confused person

Intermittent fasting

Can I come back?

For Avocado Lovers

Something had to give.

Before and after!

LentChall Day 20 - Halfway mark

A word of thanks to all on this forum

Best exercise

Lent Challenge Day 19- Death by Burpees

Brrrrr, it was a bit parky!!!

First week weight loss

weight Static

SPRIULINA

Re-Start

Here goes.....

Last New Start

update on previous post!

"Rubber Ball" Sung by Bobby Vee, Written by Jimmy Cliff

I'm new

Lent Challenge Day 17 - Beat pain with pain

Still Trying

Weight watchers , etc...

Lent Challenge Day 16 - SNOW!!!

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