SPRIULINA

[Sehersidd]

Hey,Friends

This is spriulina,

Is this helpfull and effective for weight loss?

If any one know about this please tell here and Some one have any experience due to this please share.

Thank you

[moreless Administrator 7 stone]

I can give you no feedback on spirulina, Sehersidd, I suggest you do your own research on the internet, especially as this is the 4th forum you've posted on about it.

Weight loss is about eating the correct amount of the right foods, not about quick fixes.

[Sehersidd in reply to moreless]

I Know but if we dont have time and we struggle to much and depressed so what should we do?

[moreless Administrator 7 stone in reply to Sehersidd]

I suggest you approach your GP/healthcare professional, as we are not qualified to advise.

[SquirrelNutkin Healthy BMI]

I've never heard of it but I think it is always better to lose weight by eating normal food than by having extra things which I don't know anything about. At the end of the day I need to be able to find a new normal and eat that way forever, so I don't want to start eating things that don't go on my plate naturally.

[jopo]

Take care with Spirulina there are some serious side effects. Have a chat to your chemist or GPS.

Nothing beats a good natural wholefood diet.

[Sehersidd]

great

[Sloth123]

Are anti-oxidants good for you though, I thought we need Oxygen to breathe!?

[localgrandma in reply to Sloth123]

Haha yeah you think so?

[Sloth123 in reply to localgrandma]

I don't just think so; I know so.

[localgrandma in reply to Sloth123]

Fair enough