So after losing 5lb when I started this programme a couple of weeks ago I went completely off the rails and put them back on! So starting again today at 11st 6lb. Determined to get down to 10st. I have 5 weeks k until my friends wedding so have a mini goal of losing at least 7lb by then. Wish me luck!
Starting again! : So after losing 5lb... - Weight Loss Support
Starting again!
Written by
cathy1984
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3 Replies
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Best of luck cathy.
You've given yourself enough time to make that weight loss and you know what to do as you've already lost weight previously.
Try to pinpoint what led you to going off the rails and then plan to prevent that from happening again. We all hit bumps in the road... carrying on and learning from them is what matters.
Good luck Cathy. A wedding is a great incentive to help keep you on track.
You can do this.
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