Lost another 4lbs this morning, to be honest that was a bit of a surprise as I wasn't too sure I'd loose anything with all the changes to my diet.
I am pleased with the 4 lbs as that takes me past the 6 stone mark and I'm now just 14 lbs short of the next mile stone of 100 lbs. I am like many others before me I suspect when we first start on our journey 100 lbs does seem an impossible target, yet here I am just another stone to go so I guess about another 6 weeks or so.
Well done Pete 😊. Excellent weight loss and a lovely shiny new badge
Fantastic!! 6 stone off is what I would like to lose. You have proved it can be done and I will follow your example.🎊🎉🎖🎖🎖🎖🎖🎖🎉🎊
Good work Pete57 , well done 
Wow what a great result well done Pete57. A great achievement.
There's been a lot of people struggling here of late and then out of the blue several people including yourself Pete pop up and show us that there are people quietly working away, doing the right things and doing such great things.
Thank you for posting and all the best for your next goal
Are we accurate when counting calories?
Jump in the deep-end of calorie counting, or tiptoe in the shallows, adopt lifestyle changes first and calorie-counting later?
Losing that last stone whilst suffering from RA. 
I've almost lost a stone in a week?
