Newbie - Starting over again

[littlemisskitty24]

I have always been the big girl, looking back on when I was a teenager I wasn't over weight I was just bigger than my tiny friends. I have always had a bad relationship with food and I now suffer with an underactive thyroid. So I've decided this has to be the year I do something about it and try to get healthier and fitter before I hit 40. My husband and I have also decided we want to try for a baby, so not only do I not have age on my side I definitely don't have weight on my side.

I have tried every yo yo diet under the sun and I am currently at my heaviest. So hello everyone, I am here for the long haul and will hopefully meet some like minded people on my journey to healthier version of me.

[Hidden]

Hi and welcome!!!

[euryleia]

Good luck with it all. I'd say don't overhaul everything all at once but make lots of small changes over time. Gives your body time to adjust to the new diet, too.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum littlemisskitty24 😊

Wha5 a lovely reason for losing weight, younwill have a much happier and healthier pregnancy if you are a better weight 😊

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

Anna

[BridgeGirl Administrator 2 stone]

Hello littlemisskitty24 and welcome. You'll find plenty of ideas and support here.

It's true you need to be in it for the long haul but it is satisfying seeing the little victories along the way to a healthier you. Good luck

[VickyDLM 2 stone]

Hello and welcome!

This is a great forum and I'm sure you'll find many like minded minds. I definitely recommend you have a look at the 12 week plan, it's a great place to start.

Good luck!