Giving it another try

[greeny4]

Good morning all on this cold Sunday morning. I’m getting ready to take my son to his rugby game. I have started and stopped this over the past 2 yrs. when I began I managed to loose a stone and people noticed the change. Life has been difficult and I have had dealt with it by eating and not exercising. I’ve put on all the weight lost plus more! I have 3 stone to loose! I’m a comfort eater. I snack lots and open the wine which of course isn’t helping. I feel horrible about myself and nothing fits. I’m getting started again from today, no more excuses. I will keep posting and will continue to get inspiration from all your posts. Right off to weight myself and then plan my day! Have a great day everyone 😊

[Hidden]

Hi and welcome back greeny4 Things have changed a wee bit since you were last here so I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.

If you just post a few words on the December Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.

Follow this link to the Newbie club: healthunlocked.com/nhsweigh...

Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.

It just remains for me to wish you well on your journey

[YellowRose55]

Hi greeny4 and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[greeny4]

Ok thanks will do

[James40Cheshire]

Please don't feel horrible about yourself Think about all the best things. Welcome back and good luck with it. James

[BridgeGirl Administrator 2 stone]

Come and join the Sunday weigh-in greeny4 .

You know you can lose weight as you've done it before. This time, it's about building in the habits that lead to a permanent, all round healthier you. You'll get plenty of support and encouragement here

[Hidden]

Hi and welcome to the community!

[Hidden]

Welcome back greeny4 . Why don't you join us in the Sunday weigh in. No time like the present to get started. Wishing you well on the first week of your journey.😊

[katy9617]

hi and welcome back greeny4!!! i have done the same thing, left and come back like 3 or 4 times. i personally get lazy and fall back into my old ways as they are just easier. why i think it is easier to eat myself into a coma is ridiculous but i do. i emotional eat and i ofter wonder am i hungry or am i just eating because it is time to? i know all the tricks to see, wait an hour, drink water etc but it is a good question. i am tired of feeling bad and hating myself. you know and i know that we are good, worthy people that are worth a lot and can do this new way of living and eating. just keep posting when you feel like eating what you think is wrong and reading every chance you get. it helps. good luck to us both.