Goals.....

[Narayani7]

Hey!

I'm new here. I m almost 80kgs n I want to be at least 60kg.

Hopefully I get there...

[moreless Administrator 7 stone]

Hi and welcome, Narayani

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice.

Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[Tiggerr]

Welcome Narayani. 'Goals' is a very apt title. Try breaking your journey into mini-goals. They are easier to achieve and put a large smile on your face each time you reach one.

Good luck and have fun!

[Narayani7 in reply to Tiggerr]

Will do n thank you