Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,726 members61,024 posts

All posts for May 2017

Weddings

Got another invite to another wedding, the weddings are setting the weightloss g...
ladikool23 profile image
1 stone

where do i begin

Do I do a diary ? What do I do? I have had breakfast now couldn't work where we ...
Nayshiftin-1 profile image

Newbie Badge!

Hello, please could I have the newbie badge? I'm excited for this journey!! :)
Princess_K profile image
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Week 9 Freedom of Choice

In life we have freedom of choice to hopefully make the right choices. I've lear...

Can you please tell me......

I've been reading and making notes so that I can plan and make a start and so fa...

1 week down 11 to go

What a week cut down my portions onto a smaller plate this week and changed room...
marjieholly profile image

Wise words

I received a booklet through my door yesterday..and something caught my eye. If...
cer2dwin profile image

Not such a good week

My last post, I was buzzing. Things had gone so well. A really intense time at w...

Toning

I've toned my abs to a level where I feel comfortable, however my stomach is sti...
Jack99 profile image

loose weight

hy everyone ,how can i loose weight but in the same time eating what i like to e...
elena34 profile image

up and down like a yoyo !

7 weeks with slimming world ,lost 7 pounds first week-don't know how since then ...
eddiesbuddy profile image

Help!!

Hi everyone I'm going to start the NHS 12 week plan. For those of you doing it c...
Shelley86 profile image

Wedding

Hi everybody, im getting married in 91 days (August 5th) and i really need to lo...
Sarmar31 profile image

Fat and protein combo?

Does anyone find a combo of healthy fats and protein make you feel fuller for lo...
PheonixJo profile image

Getting to grips with cooking

I'm managing to stay under 1400kcal and i'm going to the gym daily which somehow...
mantha32 profile image

HI :)

Nice to meet you all.Starting this tomorrow have healthy food in so won't be ea...
mumwivbigbum profile image

Any supplement you take to aid in weight loss?

Do you think caffeine helps in metabolism? protein? medical grade CO2(perhaps)?,...
oliverpete profile image

TEX MEX SHEPHERDS PIE

Hi everyone, just wanted to share with you my yummy lunch. My online supermarke...
cer2dwin profile image

I am New to this and need Motivation and support

I am just starting my weight loss plan on Monday next. BMI puts me in clinically...
chrisl1950 profile image

Broke the 100 kg barrier!

Hi, I haven't been around much lately because I've had a stupid amount of work t...
mayaena profile image

Trouble shifting the last 2kg

Not a major problem, but really annoyed with myself, because my self control has...
chris1959 profile image
Maintainer

Day 1

Hi all, just printed off week 1 food/ activity chart. I thought I'd start on Mo...
Biker_chick profile image

new here

hi there hoping to start on monday, fractured my foot and are junk whilst rest...
mannikaur profile image

I'm not gone, just a little distracted at the moment....

Hi all you lovelies, I have not been posting put have been checking in regularl...
Mammou profile image

Juliet's weigh in...

As expected a gain from last weigh in due to over excess on holiday. Today I wei...
Hidden profile image

I´m new here

Hi! I find this site very interesting.
Mecha profile image

Gym help

Hi everyone, I have just started attending a gym but what I would like to know i...
Firetrap2012 profile image

A new decision...I can do it all

Good morning everyone. Well I've not posted in a few weeks. I went to physio who...
Hlb82 profile image

Baked Basa Fillet with Vegetable rice

Hi All I had this for dinner two nights ago and it was absolutely delish so thou...
Rubz89 profile image

Hello

Hi, I am 51 and need to lose at least 3 stone. I am your typical diet, lose and ...
Dolly66 profile image