Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,915 posts

All posts for May 2017

Slight disappointment

No weight loss this week! End of my second week so a bit disappointed. Bit short on exercise due to work committments but, I have logged everything & my...

No weight loss this week! End of my second week so a bit disappointed. Bit shor...

dazzle

•7 years ago

9 Replies

Sunday weigh in

Bit of a let down. Over the past few weeks I lost 5. By the looks of it I gained a pound. Big day today too. Splash and Dash race for recreational rowers...

Bit of a let down. Over the past few weeks I lost 5. By the looks of it I gained...

ShadowDee

•7 years ago

1 Reply

Am new and am scared on how much I need to lose...Help

Hi all. My doctor have requested me to start the eat 4 health course. As I need to lose 4 stone. Which is a scary number to lose and feels like it will take a...

Hi all. My doctor have requested me to start the eat 4 health course. As I need ...

Siannysols

•7 years ago

24 Replies

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Disappointed Weight Loss

Hi All Having a bad day. I have been good all week with diet and exercise. I had a small roast dinner yesterday and put on 1.25lbs.

Hi All Having a bad day. I have been good all week with diet and exercise. I had...

Graham68

•7 years ago

7 Replies

After 10 days of dieting

Hello everyone, Before NHS dieting plan , I used to eat whatever I want (Just 10 days before).And after 10 days of dieting, I came to know that I used to...

Hello everyone, Before NHS dieting plan , I used to eat whatever I want (Just 10...

raviwithfuture

10 kg•7 years ago

3 Replies

Healthy diet plan

Is there anywhere on here I can get a basic 7 day diet plan? My health is terrible and need to lose at least 2 stone

Is there anywhere on here I can get a basic 7 day diet plan? My health is terri...

mrsnice21

•7 years ago

6 Replies

I can see Clare Lee now Lorraine has Gone …

I know it is a long drawn out joke and the punch line is, “I can see Clare Lee now Lorraine has Gone,” but I stepped on the scales and I am down to 191 pounds,...

I know it is a long drawn out joke and the punch line is, “I can see Clare Lee n...

Johnny-One

Visitor•7 years ago

12 Replies

Snacking on beetroot - such a healthier choice :)

emma-louise32

•7 years ago

7 Replies

Saturday Tea

Stuck to my plan of fish and vegetables for tea, it didn't go down to well at all. I'd had a stressful afternoon just walking into the supermarket. Going out...

Stuck to my plan of fish and vegetables for tea, it didn't go down to well at al...

emma-louise32

•7 years ago

8 Replies

hows your diet going

my reply to that is

shogg

•7 years ago

4 Replies

Spring cleaning the Summer Gym & Melanzane Parmigiana

Well moreless you were keen to know what my plans were for today after my hospital visit yesterday! :D :D The only problem is that I forgot to take a "before"...

Well moreless you were keen to know what my plans were for today after my hospit...

Pineapple27

•7 years ago

7 Replies

Joys of Grandchildren

There's temptation everywhere, in shops, restaurants & cafés, but you'd expect to be safe in your own home where the cupboards and fridge have been carefully...

There's temptation everywhere, in shops, restaurants & cafés, but you'd expect t...

Jenever

•7 years ago

2 Replies

Day 3 for a newbie

I certainly feel different. After eating practically no sugar and walking for 30 mins and then 40 mins - mostly trying to find the tape measure to check my...

I certainly feel different. After eating practically no sugar and walking for 3...

Lacewing

•7 years ago

4 Replies

Progress?

I have worked out for 1 week straight! It started with a service project last Saturday where I was extremely active all day. From then I have gone at least 1...

I have worked out for 1 week straight! It started with a service project last Sa...

jules4569

•7 years ago

2 Replies

Shopping

Been through the C4L recipe finder made a shopping list using the shopping list icon in the app this prints off an easy to follow list to take shopping broken...

Been through the C4L recipe finder made a shopping list using the shopping list ...

Chesiann

•7 years ago

5 Replies

Funday

Early morning gym session followed by coffee and catch up with my bestie

Chesiann

•7 years ago

2 Replies

New

Hi new to this broke my ankle back in Oct lack of exercise and boredom led to me piling on the pounds need to lose a stone and increase exercise

Hi new to this broke my ankle back in Oct lack of exercise and boredom led to me...

Suemar

•7 years ago

3 Replies

New be

Hi everyone. Decide to take control of my weight problem which is due to a diet of chocolate, cake and being a lazy cook as there is just me in the household...

Hi everyone. Decide to take control of my weight problem which is due to a diet ...

Celia71

•7 years ago

19 Replies

Newbie alert :-)

Morning people! I've been here before so i know how supportive and non judgemental everyone is. Basically, 2 babies over last 5 years, mixed with rubbish will...

Morning people! I've been here before so i know how supportive and non judgement...

parsleypie

•7 years ago

7 Replies

It can be difficult - answer is to keep busy :) If it was only that easy :)

A bowl of shreddies and 1/2 a pot noodle was just not in my plan for today I was going ok with just water and coffee as planned this morning Communications...

A bowl of shreddies and 1/2 a pot noodle was just not in my plan for today I w...

emma-louise32

•7 years ago

10 Replies

Lathe

Good Morning all, My birthday today and boy am I feeling the love, pressies, and family dinners out for the nxt 3 days YUM YUM !! but seriously I really will...

Good Morning all, My birthday today and boy am I feeling the love, pressies, and...

lathe

•7 years ago

6 Replies

lifetime battle!

I was a fat child and have battled with weight all of my life. I have now got to twice my size and need to do something. I just love food, hungry or not and...

I was a fat child and have battled with weight all of my life. I have now got t...

Ellen53

•7 years ago

5 Replies

The power of making the right choice.

Feeling a little bit proud of myself, let me explain.... Today I had to go and find our next location, basically a dot on the map in the middle of the desert....

Feeling a little bit proud of myself, let me explain.... Today I had to go and f...

Stevo5585

7lbs•7 years ago

15 Replies

stayed the same

I stayed the same did not loose this week.

Nayshiftin-1

•7 years ago

12 Replies

Pleased with myself

Going in to week 5 of my weight loss journey and pleased to report I've now lost 12lbs only another 2 to go and I'll have shifted my first stone. Haven't been...

Going in to week 5 of my weight loss journey and pleased to report I've now lost...

mellina39

1 stone•7 years ago

10 Replies

Newbie at the start of the road

Hi all I'm Dorsetbrummie, busy mum to 3 young children. Am just at the end of week 1 and have started by keeping a food and mood journal. It seems when the...

Hi all I'm Dorsetbrummie, busy mum to 3 young children. Am just at the end of w...

Dorsetbrummie

•7 years ago

4 Replies

Weigh in

Sorry folks meant to add I've lost that over the space of my first week healthy eating 🤗

Sorry folks meant to add I've lost that over the space of my first week healthy ...

CHRISSIE21

•7 years ago

1 Reply

Weigh-in

Just braved the scales and so pleased as I lost 3lbs 🤗. Been stuck at 12st 8lbs for quite some time. Now 12st 5lbs Long way to go but really happy. Thanks to...

Just braved the scales and so pleased as I lost 3lbs 🤗. Been stuck at 12st 8lbs...

CHRISSIE21

•7 years ago

11 Replies

My 12 Week Journey and weigh In, Starting the next 12 weeks..... Thank you all......

a few seconds agoLittleLynne 7lbs Sat 20th Weigh In Little Lynne Week 12 Weight 10 stone exactly Feeling thrilled LOST 11 pound, A dress size My birthday was...

a few seconds agoLittleLynne 7lbs Sat 20th Weigh In Little Lynne Week 12 Weight...

LittleLynne

•7 years ago

8 Replies

Does unhappiness make us fat, or does fatness make us unhappy .... both true I think....

I saw this article by a Dr Travis Bradberry who writes about emotional health. He lists ten things often common in unhappy people. One that struck me was...

I saw this article by a Dr Travis Bradberry who writes about emotional health. H...

elliebath

Maintainer•7 years ago

18 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

Slight disappointment

Sunday weigh in

Am new and am scared on how much I need to lose...Help

Disappointed Weight Loss

After 10 days of dieting

Healthy diet plan

I can see Clare Lee now Lorraine has Gone …

Snacking on beetroot - such a healthier choice :)

Saturday Tea

hows your diet going

Spring cleaning the Summer Gym & Melanzane Parmigiana

Joys of Grandchildren

Day 3 for a newbie

Progress?

Shopping

Funday

New

New be

Newbie alert :-)

It can be difficult - answer is to keep busy :) If it was only that easy :)

Lathe

lifetime battle!

The power of making the right choice.

stayed the same

Pleased with myself

Newbie at the start of the road

Weigh in

Weigh-in

My 12 Week Journey and weigh In, Starting the next 12 weeks..... Thank you all......

Does unhappiness make us fat, or does fatness make us unhappy .... both true I think....

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive