Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2017

I have been miss - weighing my self

I have some old fashioned dial -scales. I weigh 64 kgs (Without clothes) first thing in morning. My Gym instructor told me hat I was 10stone 3lb. I thought I...

I have some old fashioned dial -scales. I weigh 64 kgs (Without clothes) first ...

Bluelady-sing

Healthy BMI•7 years ago

2 Replies

Small things

Hi i'm Kirsty 35yo living in Hants. I started my weight loss in March by myself, have lost around 10lb now but now feeling i need a bit more support to keep...

Hi i'm Kirsty 35yo living in Hants. I started my weight loss in March by myself,...

kirsty8

•7 years ago

2 Replies

Let myself down.

Food demons got the best of me today, even though I walked in to work this morning so a good start I unfortunately succumbed to a large sandwich and a...

Food demons got the best of me today, even though I walked in to work this morni...

Hidden

•7 years ago

8 Replies

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Time to get Real

Hi All I am new to this. I am not doing the NHS weight loss programme but I have started a weight loss regime today I bought myself a second hand Davina...

Hi All I am new to this. I am not doing the NHS weight loss programme but I hav...

Rubz89

•7 years ago

25 Replies

motivation/lifestyle problems

So I'm new to this, I'm really keen on losing weight as I hate my body shape, can't wear nice things & I won't buy new clothes. Over the past 3 years I've gone...

So I'm new to this, I'm really keen on losing weight as I hate my body shape, ca...

GabiLeRoux

•7 years ago

4 Replies

Where to begin.

Hi, just started today. Done slimming world, done weight watcher. But put all the weight back on and some. How do I begin and what they do I Eat?

Hi, just started today. Done slimming world, done weight watcher. But put all th...

Cleorai

•7 years ago

4 Replies

Juliet weighing in

Hello again. I haven't signed in for a while. Am planning to weigh in properly next week as I am still clawing my way back from holiday time over Easter and...

Hello again. I haven't signed in for a while. Am planning to weigh in properly n...

Hidden

•7 years ago

6 Replies

Not getting anywhere.

Hi I'm just after some advice on the best ways to lose weight. I have been trying about around 2 months now. I have been walking over 10 thousand steps a day....

Hi I'm just after some advice on the best ways to lose weight. I have been tryi...

LazzaBeep

•7 years ago

6 Replies

Help

My bin is 39 and l just start gym. I do weights at the gym. I need help with what to eat to lose weight because l think l have a problem with my food l eat...

My bin is 39 and l just start gym. I do weights at the gym. I need help with wha...

Tracy-Kawelenga

•7 years ago

7 Replies

Introduce

Hello,I recently joined earlier on today..I am having a bit of a problem that I am hoping this group will be able to help me with. I am starting to get...

Hello,I recently joined earlier on today..I am having a bit of a problem that I ...

Emmadoc34

•7 years ago

6 Replies

Help with interpreting the BMI calorie intake range

Hi, I joined earlier this week and this is day 6 of my weight loss effort. I used the BMI calculator (link on the Welcome Newbies page) and my daily calorie...

Hi, I joined earlier this week and this is day 6 of my weight loss effort. I us...

shms

1 stone•7 years ago

8 Replies

Running season on hold 😢

Hello all, Running is on hold..perils of the demolition job is that I have stood on a nail and it went in my foot 😭😭 now I am hobbling around but still out...

Hello all, Running is on hold..perils of the demolition job is that I have stoo...

Janpes

•7 years ago

28 Replies

Hello Everyone

I have also joined today. I have been walking since January 9th almost every day in an effort to get myself fit and more active and have lost 6kg so far. I'm...

I have also joined today. I have been walking since January 9th almost every day...

julie-g

•7 years ago

4 Replies

Challenges for May

Hi, new to this, wondering where I would find challenges? Be good to start something for May. Thanks

Hi, new to this, wondering where I would find challenges? Be good to start somet...

Chuffington

•7 years ago

5 Replies

Really!?

Weigh day yesterday. Even though I had a 3 course lunch with preseco and wine Sunday still managed to drop 2lbs. Must be all the digging etc gardening🤗 No...

Weigh day yesterday. Even though I had a 3 course lunch with preseco and wine Su...

SallyMJ

•7 years ago

2 Replies

Medication causing weight gain?

Hi all since I have been taking clopidogrel and bisoprolol I have gained weight, I had lost over a stone and half with slimming world but since November when...

Hi all since I have been taking clopidogrel and bisoprolol I have gained weight...

cornishbird

•7 years ago

2 Replies

What motivates you?

I am in serious need of some motivation. I've started running, and since I've started running, I've gained weight. I would like to lose about 3-4 stone (I know...

I am in serious need of some motivation. I've started running, and since I've st...

RuNananana

•7 years ago

9 Replies

Serial dieter

Hello. I'm new to this but really hoping it'll make a difference. Have been on every diet imaginable. I've tried turning my back on diets altogether and eating...

Hello. I'm new to this but really hoping it'll make a difference. Have been on e...

Midlifecrisis

•7 years ago

13 Replies

Any badges left?

Forgot to ask for a Newbie badge, got any spare?

Stevo5585

7lbs•7 years ago

2 Replies

New to the site

Hello!!! My name is Cara, I have just joined this site in order to help myself become healthier and fitter and lose weight whilst doing so, my husband and I...

Hello!!! My name is Cara, I have just joined this site in order to help myself b...

Moorzy

•7 years ago

7 Replies

Special Diet

Hello. I am looking for information about a Diabetic Renal Diet. Also looking to become friends with others with the same medical challenges.

Hello. I am looking for information about a Diabetic Renal Diet. Also looking to...

turnip9246

•7 years ago

2 Replies

My fitness pal app

Good advice received to how to count calories. I have downloaded the free app... Hope to see if calorie counting makes a difference! It took me 25 minutes to...

Good advice received to how to count calories. I have downloaded the free app......

Minniewinny

5 stone•7 years ago

7 Replies

Feeling a bit more positive

I have decided to start a food diary, in the hope that it will help me to cut down on snacking or improve the quality of the snacks, an apple instead of a...

I have decided to start a food diary, in the hope that it will help me to cut do...

Grannyma

•7 years ago

2 Replies

Newbie post

Hi, Morning all hope you are all good! I've just joined today looking to get myself prepped over the weekend ready for a informed start next week. Currently...

Hi, Morning all hope you are all good! I've just joined today looking to get my...

suziepb

•7 years ago

2 Replies

Hello - feeling helpless

I am 35 years old and have struggled with my weight all my life. I have recently been on a holiday and put a swimsuit on for the first time in about 20 years....

I am 35 years old and have struggled with my weight all my life. I have recently...

Woolbee81

•7 years ago

11 Replies

Denial is so easy

I quit smoking last year. It's great, I had more money and I stopped coughing as much but it meant I sat inside the cafe at work and had an extra chocolate bar...

I quit smoking last year. It's great, I had more money and I stopped coughing as...

Lyss

•7 years ago

1 Reply

Back on track

Woke today feeling positive 😊. Today's food sorted, body pump class tonight. Sun is shining. Have a great day All x

Woke today feeling positive 😊. Today's food sorted, body pump class tonight. Su...

Chuffington

•7 years ago

3 Replies

Snacks / sweets at work

I cannot stop myself from snacking all the goodies people are bringing. Even after my healthy snacks (mainly fruits and nuts, I don't like veggies as a snack)....

I cannot stop myself from snacking all the goodies people are bringing. Even aft...

IgaT

•7 years ago

12 Replies

Wine Wednesday

Well wine Wednesday raised its ugly head last night and I feel really disappointed in myself. I could make all the excuses in the world like I was tired which...

Well wine Wednesday raised its ugly head last night and I feel really disappoint...

Kim58

•7 years ago

1 Reply

In need of motivation

I'm currently trying to motivate myself to lose weight. I go to the gym or at least do some exercise regularly and most day i barely get my recommended...

I'm currently trying to motivate myself to lose weight. I go to the gym or at le...

Katie-Ann

•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

I have been miss - weighing my self

Small things

Let myself down.

Time to get Real

motivation/lifestyle problems

Where to begin.

Juliet weighing in

Not getting anywhere.

Help

Introduce

Help with interpreting the BMI calorie intake range

Running season on hold 😢

Hello Everyone

Challenges for May

Really!?

Medication causing weight gain?

What motivates you?

Serial dieter

Any badges left?

New to the site

Special Diet

My fitness pal app

Feeling a bit more positive

Newbie post

Hello - feeling helpless

Denial is so easy

Back on track

Snacks / sweets at work

Wine Wednesday

In need of motivation

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