Really!?: Weigh day yesterday. Even... - Weight Loss Support

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Really!?

SallyMJ profile image
SallyMJ
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Weigh day yesterday. Even though I had a 3 course lunch with preseco and wine Sunday still managed to drop 2lbs. Must be all the digging etc gardening🤗 No movement on waist, but half inch off bust and hips 😊

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SallyMJ profile image
SallyMJ
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YellowRose55 profile image
YellowRose55

Hi SallyMJ

That was good going losing 2lbs and having a 3 course meal with wine, well done you.

Yay! Well done! It might not have been the digging, it was probably a week of healthy eating creating a calorie deficit which meant you could "afford" a delicious three course lunch. Onward and downward! 👌

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