Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,284 posts

All posts for April 2017

Still struggling..!

7 years after a gastric bypass operation I'm still overweight, I never really had the feeling of fullness after the op and 4 weeks after surgery I could drink...

7 years after a gastric bypass operation I'm still overweight, I never really ha...

Hidden

•8 years ago

4 Replies

Tally HO

I am having trouble getting my self into the right zone ...I am being stupid I need a friend to help me along...plus need a walking buddy...u can have free...

I am having trouble getting my self into the right zone ...I am being stupid I n...

Shudda

•8 years ago

1 Reply

Starting afresh

Hello! After a long time, I've decided it's about time I tried to lose some weight. I've just turned 24, and at 5'3, I am classed as very obese. In the past...

Hello! After a long time, I've decided it's about time I tried to lose some weig...

sirensandbells

•8 years ago

2 Replies

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Any advice on how to count calories

Confession time... I have absolutely no idea "how to know" what food has what calories. I've always said "that to give food a number which could then restrict...

Confession time... I have absolutely no idea "how to know" what food has what c...

Minniewinny

5 stone•8 years ago

32 Replies

Trying to lose weight again

I'm 5ft , 11 stone . 57 yr female I would class myself as fit I'm a gardener and cleaner so I don't sit all day I've just completed 10,000 steps a day for...

I'm 5ft , 11 stone . 57 yr female I would class myself as fit I'm a gardener and...

jacqui02

•8 years ago

2 Replies

Surprise

One hour of mixed cross training at gym burns more than 500cal in one hour?

Bluelady-sing

Healthy BMI•8 years ago

2 Replies

1st week measurement results.

With not having any scales to hand I'll be checking progress with a measuring tape the first 5 weeks of the plan. I made the classic mistake of eating before...

With not having any scales to hand I'll be checking progress with a measuring ta...

Stevo5585

7lbs•8 years ago

7 Replies

Phewh... been ill.. got through birthdays and Easter... and back again with a loss of 1.5lbs in 1 month to my surprise! lesson neva give up!

I had really given up all hope of losing and my home scales going up and down like a yo yo.. then I got very ill spending a couple of weeks in bed in a lot of...

I had really given up all hope of losing and my home scales going up and down li...

Jpip

•8 years ago

4 Replies

Fitbit adding cals to MFP

Don't like the way Fitbit gives exercise calories onto mfp, is there a way I can stop this as I'm happy to work with mfp calories without adding extra.

Don't like the way Fitbit gives exercise calories onto mfp, is there a way I can...

Hidden

•8 years ago

2 Replies

Week 6

I used the gym for free today, I also had an induction with a fitness instructor. They are having a free group personalised training. A good follow up. The...

I used the gym for free today, I also had an induction with a fitness instructor...

Bluelady-sing

Healthy BMI•8 years ago

3 Replies

New today ! 2 & half stone to go !

Been trying it on my own , using mfp, calories , macros & exercise , Lost 10lb but struggling to stay focused! Hoping for a bit of motivation x

Been trying it on my own , using mfp, calories , macros & exercise , Lost 10lb b...

Chuffington

•8 years ago

8 Replies

Body shape changes

Every 12 weeks I've started measuring myself, so I measure my bust, under my bust, belly, hips, bum, thigh and calf, just to see if there is any changes (I'm...

Every 12 weeks I've started measuring myself, so I measure my bust, under my bus...

Hidden

•8 years ago

3 Replies

Being realistic!

I tend to be one of those people who set themselves unrealistically high goals/expectations of myself, and am cross and and confused when I don't reach them....

I tend to be one of those people who set themselves unrealistically high goals/e...

victoria-anne

•8 years ago

7 Replies

If you are getting spam PMs, please report them to protect us all

If you get a suspicious-looking PM, you can report it by clicking on the three little dots at the top right of the message.

If you get a suspicious-looking PM, you can report it by clicking on the three l...

Hidden

•8 years ago

1 Reply

Shaking in my shoes

This morning my scales went up to what would be a two kilo loss OVERNIGHT, never steadied and then went DOWN! So obviously batteries need replacing. But I am...

This morning my scales went up to what would be a two kilo loss OVERNIGHT, never...

DRS54

•8 years ago

3 Replies

Last day of Week 1, quick update and ramblings.

Just thought the last day of my first week on the 12 week plan was as good a time as any to take stock and see how it's going. Long story short, I can do......

Just thought the last day of my first week on the 12 week plan was as good a tim...

Stevo5585

7lbs•8 years ago

7 Replies

Coming back

Hi I am a returning lapsed member who would welcome some support please. Instead of losing weight I have gained and would like to join a weekly weigh please....

Hi I am a returning lapsed member who would welcome some support please. Inste...

notsoslimnow

•8 years ago

3 Replies

Newbie with lack of confidence

Hi. I am 38 years old, have 3 young children aged 7, 4 and 19 months. I do the school run every day and the walk is about 15 mins each way. I currently weigh...

Hi. I am 38 years old, have 3 young children aged 7, 4 and 19 months. I do the s...

SarahEllio01

•8 years ago

8 Replies

Goal achieved

Hy my name is ibtissem after loosing 24kg in 6 months ....I get pregnant and I gain nearly 15 kg 😨but after delivery I lost 10kg and now I'm 78 kg I want to...

Hy my name is ibtissem after loosing 24kg in 6 months ....I get pregnant and I g...

Ibti86

•8 years ago

2 Replies

MFPal question

Can anyone help me on this please MFP Calories per day ? 1910 to maintain 1710 to lose 1 lb per week ? I'm 52 years young and 5ft 3 I don't want to deprive...

Can anyone help me on this please MFP Calories per day ? 1910 to maintain 171...

June1965

•8 years ago

4 Replies

A lifetime of dieting.

I am currently trying to lose weight with slimming world. I have lost three stone but am losing then gaining and feeling a total failure yet again. Your forum...

I am currently trying to lose weight with slimming world. I have lost three ston...

Cavend15h

•8 years ago

9 Replies

5k

Well yesterday I did a 5k mostly flat not like my park run which apparently is one of the worst or so I am told, I jogged quite more than I usually do managed...

Well yesterday I did a 5k mostly flat not like my park run which apparently is o...

kbed

•8 years ago

7 Replies

My reality

I lost a lot of weight after gastric bypass. Moved back to the Midwest after 6 very happy years in San Diego. Had another child. Gained back my weight along...

I lost a lot of weight after gastric bypass. Moved back to the Midwest after 6 v...

Whatkids

•8 years ago

4 Replies

Apple pie works!!!

A few of you may remember my post from a couple of weeks ago, saying I had eaten apple pie and lots of other 'naughty' things whilst being away for a long...

A few of you may remember my post from a couple of weeks ago, saying I had eaten...

tubbymummy

•8 years ago

2 Replies

Alternative of Methx when planning to get a woman pregnant

Hi everyone I stopped taking methx to clear my body because I have to wait at least three months after stopping treatment trying to get a woman pregnant. Does...

Hi everyone I stopped taking methx to clear my body because I have to wait at l...

Alghwail

•8 years ago

1 Reply

Hi I'm new

Just started today and feeling hopeful

Alison53Earby

•8 years ago

3 Replies

Evening/weekend snacking - breaking the habit

Hi, After doing well initially, I have fallen into bad habits again. I am fine eating healthily during the day but in the evening on weekdays and weekends I...

Hi, After doing well initially, I have fallen into bad habits again. I am fine ...

gemini76

•8 years ago

9 Replies

Disappointed

I am disgusted with myself, I have been on track with my diet for the last 2 weeks, making sure I only had the amount of calories recommended, but yesterday i...

I am disgusted with myself, I have been on track with my diet for the last 2 wee...

ladikool23

•8 years ago

57 Replies

Tired newbie

Hi everyone 🙋 I'm a 49 year old single mum of one who works full-time and runs around for afterschool activities most of the week. After work, i can't find...

Hi everyone 🙋 I'm a 49 year old single mum of one who works full-time and runs...

bellejane68

•8 years ago

11 Replies

Desparately need help of any kind!

Hi I'm Elissa, I am constantly battling with my weight I loose weight and feel happy but then when my weight starts to got back up I plumet and just get...

Hi I'm Elissa, I am constantly battling with my weight I loose weight and feel h...

elissabluebell

•8 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

Still struggling..!

Tally HO

Starting afresh

Any advice on how to count calories

Trying to lose weight again

Surprise

1st week measurement results.

Phewh... been ill.. got through birthdays and Easter... and back again with a loss of 1.5lbs in 1 month to my surprise! lesson neva give up!

Fitbit adding cals to MFP

Week 6

New today ! 2 & half stone to go !

Body shape changes

Being realistic!

If you are getting spam PMs, please report them to protect us all

Shaking in my shoes

Last day of Week 1, quick update and ramblings.

Coming back

Newbie with lack of confidence

Goal achieved

MFPal question

A lifetime of dieting.

5k

My reality

Apple pie works!!!

Alternative of Methx when planning to get a woman pregnant

Hi I'm new

Evening/weekend snacking - breaking the habit

Disappointed

Tired newbie

Desparately need help of any kind!

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