Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,725 members • 61,024 posts

All posts for December 2016

Support each other

I have some slimming world receipes but don't want to do slimming world program. Will I still loose weight using the receipes?

I have some slimming world receipes but don't want to do slimming world program....

youdontknowme

•7 years ago

3 Replies

Do we post our weight loss each week?

Not sure if we post our losses each week? See the positive thinking there...?!

Hidden

•7 years ago

2 Replies

A different approach

Hi guys looking at losing weight from a different perspective this time I want to stick at and commit to losing weight for good. Forum joined, fitbit setup...

Hi guys looking at losing weight from a different perspective this time I want t...

Tarad27

•7 years ago

4 Replies

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About me

Hi all, I've been on a diet erm....all my life!!! And am still battling the baby weight...he's 4.5!!! Lost just shy of 3.5 stone so far and 2 more would be...

Hi all, I've been on a diet erm....all my life!!! And am still battling the baby...

sharona1983

•7 years ago

3 Replies

wanting to get to be normal

Well Christmas is over and I had my share of goodies on Christmas at my sister's. And I am ok with that. But I am still in Christmas mode and want to get...

Well Christmas is over and I had my share of goodies on Christmas at my sister's...

Wadestreet

•7 years ago

5 Replies

Back on track after Christmas..

Just bought a book to give me inspiration for healthy meals. The hairy dieters its got loads of family meal recipes that are very realistic and look delicious....

Just bought a book to give me inspiration for healthy meals. The hairy dieters i...

O2BForeverfit

•7 years ago

13 Replies

Health and weightloss

Hi, I've just found out that I need to lose 5stone. I have had a partial knee replacement, am under active thyroid and recently diagnosed as pre diabetes. Not...

Hi, I've just found out that I need to lose 5stone. I have had a partial knee re...

Jayne52

•7 years ago

8 Replies

Eeeek!

I have counted calories over the holiday period. Christmas Day itself was my best day! 1500 cal. Since then it's gone downhill. Boxing Day 2400, then 2100 the...

I have counted calories over the holiday period. Christmas Day itself was my bes...

Hidden

•7 years ago

15 Replies

starting in the new year

Hi, i am 55 year old male with a BMI of 32 high blood pressure and suffer bouts of depression. With a fridge full of food and cupboard full of wine, beer and...

Hi, i am 55 year old male with a BMI of 32 high blood pressure and suffer bouts ...

booboolovesubaru

•7 years ago

8 Replies

Advice needed

Anybody recommend a fit bit for loosing weight ?

Rachelhelly80

•7 years ago

12 Replies

Instant Porridge Pots

So I am terrible for eating breakfast in the morning. My favorite breakfast is porridge. So I recently decided to make my own instant porridge pots (because...

So I am terrible for eating breakfast in the morning. My favorite breakfast is ...

thero_cpd

•7 years ago

13 Replies

Finding motivation??

Looking for any advice finding motivation to get back into my exercise. I have my Fitbit which during the first half of 2016 was the best motivator I've ever...

Looking for any advice finding motivation to get back into my exercise. I have m...

mrsdavis86

2st 7lbs•7 years ago

4 Replies

Shift work and weight loss

Hi. New to this so hope I'm doing it right. I work shifts including nights and have been finding it difficult to lose weight. I really need to before it...

Hi. New to this so hope I'm doing it right. I work shifts including nights and ...

Claire_7

•7 years ago

3 Replies

Losing freshers weight 👍

I'm trying to lose 3.5 stone put on during uni, so i can graduate looking more like myself, hopefully i stick with this, i usually give up easily.

I'm trying to lose 3.5 stone put on during uni, so i can graduate looking more l...

joanne-23

•7 years ago

6 Replies

Scared of getting started

I've lost considerable amounts of weight in the past & I know that once I get started, I can be pretty focused. This time round it feels harder...I'm older now...

I've lost considerable amounts of weight in the past & I know that once I get st...

Jet117

1 stone•7 years ago

7 Replies

This Time I'm Doing It.

The first time I thought I was fat I was 7 years old. Writing that down seems ridiculous why should a 7 year old girl feel self conscious about her weight?!...

The first time I thought I was fat I was 7 years old. Writing that down seems ri...

sophielowe

•7 years ago

25 Replies

Well it's that time of year again!!!!!!

OK so this is the year that I am finally going to shed the excess !!!! Yes I've tried before, indeed I've been on and off diets since the age of 13. Some...

OK so this is the year that I am finally going to shed the excess !!!! Yes I've ...

Amanda001

•7 years ago

1 Reply

New Year's Resolution

Hi all. New to this forum but not to slimming. I'm in my 20's but 20kg's overweight. I really want to get to a healthy weight and be fit enough to keep up with...

Hi all. New to this forum but not to slimming. I'm in my 20's but 20kg's overwei...

EllenH03

•7 years ago

2 Replies

20 stone and suicidal

Hi I'm new here. I'm 6 foot 4 and 20 stone and as you can guess rather unhappy with it. I've felt so bad about my weight that I've self harmed in the past and...

Hi I'm new here. I'm 6 foot 4 and 20 stone and as you can guess rather unhappy w...

thero_cpd

•7 years ago

9 Replies

Thanks Mum

My Mum bought me clothes for Christmas which were size 16 and to my intense surprise fit me perfectly. I would buy myself a 20 or xxl. This has so much to...

My Mum bought me clothes for Christmas which were size 16 and to my intense surp...

Eh15

7lbs•7 years ago

2 Replies

Time to lose the weight!

Been overweight since my two pregnancies and the birth of my two lovely daughters. Was slim before and could eat anything and not gain. As the eldest is now 18...

Been overweight since my two pregnancies and the birth of my two lovely daughter...

Cicciona

•7 years ago

2 Replies

Getting Started

I'm suffering with reflux disease along with a few other symptoms and need to lose 10kg for health reasons

I'm suffering with reflux disease along with a few other symptoms and need to lo...

Ghgbnki

•7 years ago

1 Reply

Last chance saloon

I'm a married dad of 2 daughters (18 & 3), work permanent nights & weigh way too much. Had to stop playing my beloved rugby due to work, old age & family 2...

I'm a married dad of 2 daughters (18 & 3), work permanent nights & weigh way too...

APU1972

•7 years ago

3 Replies

A new start?

Hi Everyone I've never been on a diet, never watched what I eat and always thought getting fit again would be easy. Well now I'm finding out the hard way how...

Hi Everyone I've never been on a diet, never watched what I eat and always thou...

Hidden

•7 years ago

3 Replies

Where is the Christmas Party?

Here is a tune to get us dancing! https://youtu.be/WYX0sjP6Za8

Clinicalgirl

•7 years ago

6 Replies

Hello

Hi everyone, I'm trying to get back on track of an healthy lifestyle. My weight seemed to always go up and down and I know I don't have a very healthy diet....

Hi everyone, I'm trying to get back on track of an healthy lifestyle. My weight ...

Violaine

•7 years ago

4 Replies

I am going to beat this!

I have always struggled with my weight, and after having a rather severe bout of depression it is winning, and I have put on over two stone in weight. Things...

I have always struggled with my weight, and after having a rather severe bout of...

Hidden

•7 years ago

6 Replies

walking groups and overeating

im 45 and obese i would like to lose 2 stone ,i know walking works for me but as its xmas i want to wait for the new year for warmer weather ,2 stone has been...

im 45 and obese i would like to lose 2 stone ,i know walking works for me but as...

gemmajoe

•7 years ago

3 Replies

Feeling sick when hungry

I seem to just feel sick a while after eating no hunger just straight to feeling sick, what is this?

I seem to just feel sick a while after eating no hunger just straight to feeling...

PheonixJo

•7 years ago

3 Replies

Trying again

Hi everyone, I'm having another go at getting back to a healthy weight. Ideally I'd like to lose 2 stones but my first goal is 7lb. At 60, I've spent many...

Hi everyone, I'm having another go at getting back to a healthy weight. Ideally ...

Ariele-6

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Support each other

Do we post our weight loss each week?

A different approach

About me

wanting to get to be normal

Back on track after Christmas..

Health and weightloss

Eeeek!

starting in the new year

Advice needed

Instant Porridge Pots

Finding motivation??

Shift work and weight loss

Losing freshers weight 👍

Scared of getting started

This Time I'm Doing It.

Well it's that time of year again!!!!!!

New Year's Resolution

20 stone and suicidal

Thanks Mum

Time to lose the weight!

Getting Started

Last chance saloon

A new start?

Where is the Christmas Party?

Hello

I am going to beat this!

walking groups and overeating

Feeling sick when hungry

Trying again

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