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Weight Loss Support

114,583 members • 60,915 posts

All posts for December 2016

Monday 12/12/16 food diary

Hey everyone! I was so happy that some of you liked my post last week on sharing my food diary! A 2.2lb loss in this week's weigh in has made me feel extra...

Hey everyone! I was so happy that some of you liked my post last week on sharin...

princessizzybee

•7 years ago

pop

I am working on my week long 7th day from drinking pop. It was hard on the weekend but I made it. Or it did not have to the weekend it could have been hard....

I am working on my week long 7th day from drinking pop. It was hard on the week...

•7 years ago

Secret santa chocs

We did a secret santa at work. Everyone knows how hard I'm trying and how much weight I've lost but they bought me bloody chocolates!!! Grr!! I'm grateful for...

We did a secret santa at work. Everyone knows how hard I'm trying and how much w...

•7 years ago

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Newbie

Hi I joined a while back but haven't been on site. I seem to have become very bloated and feel so frumpy, I have been at slimming world lost 1 stone and now...

Hi I joined a while back but haven't been on site. I seem to have become very bl...

•7 years ago

Eeek... got my xmas party on Friday...

and YES i will be drinking alcohol & eating food!! As im following a no carb diet at the moment my plan is to eat no carbs until Wednesday then on Thursday...

and YES i will be drinking alcohol & eating food!! As im following a no carb die...

•7 years ago

I know how to lose it. But I don't have the will power.

Hi, I am 45 years of age. I weigh 60 kilos with my 5 feet height. It is so embarrassing that I am very much restricted in my daily movements. Suffering from...

Hi, I am 45 years of age. I weigh 60 kilos with my 5 feet height. It is so embar...

•7 years ago

Too much pizza

After a separation and working full-time. I'm struggling to find the motivation to cook healthy meals. I live south of York if anyone fancies buddying up for...

After a separation and working full-time. I'm struggling to find the motivation ...

•7 years ago

WOOHOO !!!

hi.. Had my weigh in today and ive lost 5.5lbs.. at last the scales have moved after weeks of exercising and eating well and the scales not moving ... just...

hi.. Had my weigh in today and ive lost 5.5lbs.. at last the scales have moved...

•7 years ago

Going off the rails here! 😂

Can someone seriously help me, I've been buying Tesco meal replacement shakes, I don't know if they're working but they're making me feel better about myself....

Can someone seriously help me, I've been buying Tesco meal replacement shakes, I...

•7 years ago

Christmas crackers?

Bit crazy starting to watch my weight two weeks before Christmas, but after six months with reduced mobility due to two ruptured discs, I have put on so much...

Bit crazy starting to watch my weight two weeks before Christmas, but after six ...

•7 years ago

Wanting to hear some positive motivation

So I'm really struggling right now with it being Christmas etc and I am in desperate need of some positive motivation. I would love to hear only positive...

So I'm really struggling right now with it being Christmas etc and I am in despe...

•7 years ago

4th day goal met

So far through working out I have achieved 4 days in a row where I have reached my 10k step target and I must say it's getting easier on my body to achieve :)...

So far through working out I have achieved 4 days in a row where I have reached ...

•7 years ago

BEGINNINGS

I have battled my weight all my life, and whilst almost conquering it 16 years ago these last six years have seen me creep back to epic proportions. I need to...

I have battled my weight all my life, and whilst almost conquering it 16 years a...

•7 years ago

Changing habits of a lifetime

Hi everyone, I'm 22 and from Scotland. I have had issues with my weight all my life, but recently the weight has crept up on me. I've been trying to diet and...

Hi everyone, I'm 22 and from Scotland. I have had issues with my weight all my ...

•7 years ago

Hi

Hi my name is zain .I want to lose 15kg to reach the perfect weight.it need hard work I can't stop eating also it actually needs a lot of exercises I tried so...

Hi my name is zain .I want to lose 15kg to reach the perfect weight.it need har...

•7 years ago

Christmas diet holt

Christmas is such a bad time to be on a weight loss diet and for someone weak like myself it's a real test of focus. I think I'm just eating less than I used...

Christmas is such a bad time to be on a weight loss diet and for someone weak li...

•7 years ago

Help

I am a 50 year old , I had a Mi two years age , and am desperate to loose weight as I am nearly 19 stone , is there any help I can get in Worcestershire ?

I am a 50 year old , I had a Mi two years age , and am desperate to loose weight...

•7 years ago

Day 20

Day 19 was goodish but I sort of went a bit haywire later in the day but I don't think I did any damage today is a good day so far, Hope everyone is having a...

Day 19 was goodish but I sort of went a bit haywire later in the day but I don't...

•7 years ago

Exercise

Hi guys, I have never been a fan of exercise all my life, however i have come to realize that i am only 17 and my body and joints ache already from the lack of...

Hi guys, I have never been a fan of exercise all my life, however i have come to...

•7 years ago

Scrum-diddly-umptious

Inspired by lowcal's dinner post, I thought I'd post today's lunch. 467call and super tasty. Scampi salad. Feeling good inside and out :)

Inspired by lowcal's dinner post, I thought I'd post today's lunch. 467call and ...

•7 years ago

Vitamin organisation

Hi everyone. For my new diagnoses of illness ect I have been recommended to take a load of vitamins to try and help Vitamin c - d Magnezium ect I'm just...

Hi everyone. For my new diagnoses of illness ect I have been recommended to tak...

•7 years ago

Waiting for a knee op

This is the first post I have written. I am 80 years old and need to lose 16lbs as I am having a knee replacement. I have been watching this site over the last...

This is the first post I have written. I am 80 years old and need to lose 16lbs ...

•7 years ago

Christmas..enjoy 😊🎇🍓🍌🍋🍉🍇

I would like to say there is a real good vibe . although I don't get on here as much as I would like,but to hear all the positives,outweigh my negatives.those...

I would like to say there is a real good vibe . although I don't get on here as ...

•7 years ago

Running after couch to 5k.

Hi folks, I've just finished my first week as a runner. I have done four stepping stone runs, three at 4am and yesterday in daylight. The running is so...

Hi folks, I've just finished my first week as a runner. I have done four stepp...

•7 years ago

No appetite

I am struggling to eat. I have muesli for breakfast. I then do not eat for rest of day. Just drink tea or coffee.

I am struggling to eat. I have muesli for breakfast. I then do not eat for rest...

•7 years ago

Hi, I am Jim

Hi, I am 65 and I really need to lose some weight. Right now I am 220lbs and my goal is 200lbs. It is winter here in Wisconsin, Christmas time, and party...

Hi, I am 65 and I really need to lose some weight. Right now I am 220lbs and my...

•7 years ago

Help :(

I have just joined this i am really ashamed to say this but i am nearly 5 stone over my ideal weight :( its not time i start to do something about this! i was...

I have just joined this i am really ashamed to say this but i am nearly 5 stone ...

•7 years ago

Challenge 2 for week 2

In my first weight loss week i challenged myself to try and manage my 10,000 as many of the days as i could. I achieved 5 out of 7. Seeing as this is my...

In my first weight loss week i challenged myself to try and manage my 10,000 as ...

•7 years ago

I said 'NO' to a mince pie !!

Feeling pretty chuffed with myself today. it was my kids xmas show today and there was the usual coffee & mince pies & shortbread for the parents to...

Feeling pretty chuffed with myself today. it was my kids xmas show today and t...

•7 years ago

The 12 weeks are over...

...but the battle has only just begun. I'm away with friends and then work so I won't be around for the Monday group weigh in, so I wanted to post my stats at...

...but the battle has only just begun. I'm away with friends and then work so I...

•7 years ago

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