Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,749 members • 61,042 posts

All posts for December 2016

Introduction

Like a lot of others, I am looking to get healthier and lose some weight. I probably need to lose about 3 stone, but also want to feel more energetic and...

Like a lot of others, I am looking to get healthier and lose some weight. I pro...

BeeBuzzy

•7 years ago

5 Replies

My doctor

Just had news by letter that my GP surgery has taken into there hands to move me from my doc who I'm getting on well with to someone else.letter came just...

Just had news by letter that my GP surgery has taken into there hands to move me...

Cazzhicks

•7 years ago

4 Replies

Weight Loss Chaos!

Ahh Christmas happened didn't it? I had a very good plan going into Christmas, and it is still a very good plan, and perhaps next year I will stick to it...

Ahh Christmas happened didn't it? I had a very good plan going into Christmas, a...

Hidden

•7 years ago

16 Replies

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Just getting started

I'm 34 years old and my weight has been up and down all my life. I need to do this the right way this time

I'm 34 years old and my weight has been up and down all my life. I need to do th...

Clinchy82

•7 years ago

3 Replies

I put on 5lb since Christmas Eve!

Well it is a good job I had a nice time but is the 5lb weight gain worth it? Shocked I could have put so much on in only 4 days but I was doing very well...

Well it is a good job I had a nice time but is the 5lb weight gain worth it? Sho...

EllaMidlands

•7 years ago

10 Replies

NEW HERE

hi im new here . ive struggled with my weight since my last child was born 3 years ago.. before i had my twins 5 years ago i was a lovely size 12 but now i am...

hi im new here . ive struggled with my weight since my last child was born 3 yea...

laurag27

•7 years ago

3 Replies

Day 37

And scales say a little bit heavier but it could be fluid who knows but I'm starting to feel uncomfortable so need to get my head back into gear. A huge thank...

And scales say a little bit heavier but it could be fluid who knows but I'm star...

Charley65

•7 years ago

2 Replies

Can You Lose Fat From Specific Places?

It is often a misconception that you can lose fat from a specific place. If you lose fat from the body, then the fat loss would be from the entire body and...

It is often a misconception that you can lose fat from a specific place. If you ...

Ashka9

•7 years ago

2 Replies

a fresh start

yea its the first day all over again ... i was 86 kgs 2 years ago i started to lose weight tilll i was 62 then i passed through some troubles so i stopped...

yea its the first day all over again ... i was 86 kgs 2 years ago i started to l...

mona266r

•7 years ago

9 Replies

Hello I'm a newbie

Hi I've just joined. I've recently walked away from a 30 year relationship due to emotional abuse. I have a few long term health problems and I'm overweight. I...

Hi I've just joined. I've recently walked away from a 30 year relationship due t...

Theducky

•7 years ago

23 Replies

Newbie!

hi, I'm new to this, but not new to trying to lose weight, I'm 46 and need to lose 2 stone and I'm finding it hard. I'm good at starting new plans but not so...

hi, I'm new to this, but not new to trying to lose weight, I'm 46 and need to lo...

rachelcook

•7 years ago

5 Replies

Year End

Hi Everyone, Total of 2st 3lb lost in 14mnths, dropped down huge dress size 16/18 to now 10/12 more 10 depends where I shop. I'am 53yr old. My Husband is...

Hi Everyone, Total of 2st 3lb lost in 14mnths, dropped down huge dress size 16/1...

Gottodothis

•7 years ago

12 Replies

Day 36

Hope everyone had a nice Christmas. Its day 36 now and havnt posted for a few days as I have been busy out fund raising and helping others who are on their...

Hope everyone had a nice Christmas. Its day 36 now and havnt posted for a few d...

Charley65

•7 years ago

6 Replies

2017. My only New Years resolution is to lose weight.

Every year I make too many resolutions and usually fail quite quickly. 2017 is going to be different. I am ONLY going to lose weight. All thoughts of...

Every year I make too many resolutions and usually fail quite quickly. 2017 is g...

Hidden

•7 years ago

6 Replies

End of year 'check in'

Happy Christmas all. I've not been around for a while. Life gets in the way of everything!! This time of year the last thing I think of is maintaining a...

Happy Christmas all. I've not been around for a while. Life gets in the way of e...

Yorkshirepud

Restart June 2024•7 years ago

6 Replies

I hate myself

I've not been trying to lose weight for ages, I'm seriously thinking of sitting in the naughty corner. Yesterday I walked to my granddaughter' s house about...

I've not been trying to lose weight for ages, I'm seriously thinking of sitting ...

JudyZuke

•7 years ago

4 Replies

Help me lose weight......

This is my first post here... I'm 29 and I weight 130kgs and I have type 2 diabetes.... I can't control my food cravings and I also get carried away easily,...

This is my first post here... I'm 29 and I weight 130kgs and I have type 2 diabe...

Rioc

•7 years ago

10 Replies

Wake Up Call

Breathless, diabetic, joint pain. I have just found I need to lose 6st after a lifetime of yo yo dieting, 6st to 14+st and back again for years. I have a...

Breathless, diabetic, joint pain. I have just found I need to lose 6st after a l...

BernieCM

•7 years ago

10 Replies

A useful link for getting started!

http://www.mirror.co.uk/lifestyle/your-10-step-plan-keeping-9517015 I started again at 5pm after 48 hours of eating whatever I liked. Feel full and sluggish...

http://www.mirror.co.uk/lifestyle/your-10-step-plan-keeping-9517015 I started a...

EllaMidlands

•7 years ago

6 Replies

My poor dog..

My darling old dog had to be rushed to the vets at lunchtime. He hurt his leg when he slipped whilst running around the garden chasing reflections which is his...

My darling old dog had to be rushed to the vets at lunchtime. He hurt his leg wh...

Jweanie

•7 years ago

10 Replies

Avatar...How do I put

My pic in. Avatar ?

Cazzhicks

•7 years ago

4 Replies

Christmas.. Slimming turkey...pt2

GGRRR.....I posted at end of last post....That 😞😞😞😞....

Cazzhicks

•7 years ago

11 Replies

At Last hit the 14's

Well as I have posted my frustrations prior to Christmas I had stuck on 15 stone I just wanted the scales to register in the 14's but the scales just didn't...

Well as I have posted my frustrations prior to Christmas I had stuck on 15 stone...

Hidden

•7 years ago

12 Replies

Ready to start. No more excuses.

After making all sorts of reasons (excuses) for not getting on with it, I am finally ready to start losing weight. I have to. Over the last 30 years I've...

After making all sorts of reasons (excuses) for not getting on with it, I am fin...

Hidden

•7 years ago

12 Replies

I attained my first goal

I did! I lost 1kg. So now it is: Ribaka (26th 76,8kg) need to loose 21,7kg. I would be happy with 0,5-1 kg for next week. I read a lot of posts from people...

I did! I lost 1kg. So now it is: Ribaka (26th 76,8kg) need to loose 21,7kg. I wo...

WinWeight

•7 years ago

4 Replies

Coach to 5k who's up for the challenge !!!!!

Hi everyone hope you had a good day yesterday!! Well I keep coming back and for word to this site!! Anyone up for the c25k will star next Monday. It's not as...

Hi everyone hope you had a good day yesterday!! Well I keep coming back and for ...

gareth0073

7lbs•7 years ago

9 Replies

My Xmas prezzy to myself

I have had a major problem with portion control no more I hope bought myself a diet plate hope this will make it easier x merry Xmas everyone

I have had a major problem with portion control no more I hope bought myself a d...

Bev49

•7 years ago

3 Replies

Biscuits

Any suggestions as to what to do with biscuits given for Christmas ? Every Christmas my husband's children give us biscuits. He suggested I should have...

Any suggestions as to what to do with biscuits given for Christmas ? Every Chris...

miopus

•8 years ago

21 Replies

Time To Get Serious

Hello, I've had a membership on Health Unlocked for a while now but I've felt slightly intimidated by everything involving weight loss. I'm hoping that I may...

Hello, I've had a membership on Health Unlocked for a while now but I've felt sl...

nonnygirl23

•8 years ago

22 Replies

Fat and fed up

I've so much weight to loose and have tried so may diets and shakes I could write a book, was told I needed gastric surgery! No idea how I'm going to get...

I've so much weight to loose and have tried so may diets and shakes I could writ...

Vic39

•8 years ago

14 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2016

Introduction

My doctor

Weight Loss Chaos!

Just getting started

I put on 5lb since Christmas Eve!

NEW HERE

Day 37

Can You Lose Fat From Specific Places?

a fresh start

Hello I'm a newbie

Newbie!

Year End

Day 36

2017. My only New Years resolution is to lose weight.

End of year 'check in'

I hate myself

Help me lose weight......

Wake Up Call

A useful link for getting started!

My poor dog..

Avatar...How do I put

Christmas.. Slimming turkey...pt2

At Last hit the 14's

Ready to start. No more excuses.

I attained my first goal

Coach to 5k who's up for the challenge !!!!!

My Xmas prezzy to myself

Biscuits

Time To Get Serious

Fat and fed up

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