Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,746 members • 61,038 posts

All posts for March 2016

Spring 10 day challenge- Day 2 update

Hi All - a rest day today ( i.e. at work!!) so minimal amount of exercise but lots of stair climbing. Legs a bit achey after yesterdays run - think they are...

Hi All - a rest day today ( i.e. at work!!) so minimal amount of exercise but ...

suzybenj

•8 years ago

1 Reply

BMI and Dress Size

Hello you lovely people! I have a bit of a personal question and I'm hoping I get a few people helping me out. As BMI is a very simple thing I am intrigued...

Hello you lovely people! I have a bit of a personal question and I'm hoping I g...

Foodie87

•8 years ago

48 Replies

SOUL DESTROYING!

Hi everyone, I am a newby on here and hoping for some support and advice. I started my weight loss journey only early February and have lost 4lbs so far. I...

Hi everyone, I am a newby on here and hoping for some support and advice. I star...

Bingbong10429

•8 years ago

12 Replies

Want to take advantage of all our features? Just log in!

fish recipes

there was a good deal on at Iceland. 3 bags of white fish fillets for £1o, so I bought them. the fish isn't bad but the fillets are not very big. I have...

there was a good deal on at Iceland. 3 bags of white fish fillets for £1o, so I ...

majorcagirl

•8 years ago

6 Replies

Help

Im currently weighing 170lbs and wanting to loose 2 stone and need serious help. Im constantly eatinf crappy foods and craving them . i eat a healthy meal and...

Im currently weighing 170lbs and wanting to loose 2 stone and need serious help....

Brionymk

•8 years ago

2 Replies

Foods to increase metabolism?

Can anyone help me with what foods help boost your metabolism? With being limited to foods and exercise still thought it might be worth trying to eat foods...

Can anyone help me with what foods help boost your metabolism? With being limite...

Anji23

•8 years ago

7 Replies

Hello.

I've joined to help myself. I seriously need to loose a large amount of weight. I've let myself pile on the pounds and I've not cared to be honest. Just had...

I've joined to help myself. I seriously need to loose a large amount of weight. ...

Hidden

•8 years ago

9 Replies

Just starting out!😨

Just starting out!😮 Currently really bad for eating take aways/fizzy juice! No excersise can anyone help ?

Just starting out!😮 Currently really bad for eating take aways/fizzy juice! No ...

Loopylaura804

•8 years ago

4 Replies

New Start

Just starting my weight loss journey getting my plan sorted to begin with nice breakfast tomorrow. I usually find losing weight really difficult and really...

Just starting my weight loss journey getting my plan sorted to begin with nice ...

Teresa_Lyle

•8 years ago

7 Replies

Update and thank you.

Thank you for all your lovely posts. Good news my husband is going to spend tomorrow for pre op tests and has his op next Tuesday. Tomorrow is my birthday but...

Thank you for all your lovely posts. Good news my husband is going to spend tom...

Hidden

•8 years ago

15 Replies

Good, Amazing and Bad

Good 25th October 15 Clothes size 16/18 top and bottom Weight. 10st 3 lb/. 65.2 kg Bmi. 27.1 21st March 16 Top size 10/12 Pants 14 Weight 9st 2lb/...

Good 25th October 15 Clothes size 16/18 top and bottom Weight. 10st 3 lb/. 65.2...

Gottodothis

•8 years ago

13 Replies

My medication is weight gaining but I can't stop taking it

I am trying to loss weight, but some of my medication is weight gaining. Is there anything I can do because I can't stop the medication and would my GP be able...

I am trying to loss weight, but some of my medication is weight gaining. Is ther...

Springy40

•8 years ago

14 Replies

I really need to sucseed this time.

Ever since I gained weight in my first pregnancy I have been riding a roller-coaster. Many temporary success have come to the detriment of my body and over all...

Ever since I gained weight in my first pregnancy I have been riding a roller-coa...

Ellissia84

•8 years ago

3 Replies

Loosing weight

okay so I'm 12 stone 3 and I have struggled for months to loose weight to get back to my size 8 could anyone give me any suggestions please?.

okay so I'm 12 stone 3 and I have struggled for months to loose weight to get ba...

Monirose19

•8 years ago

4 Replies

Week fine- and finally got my pedometers!

Good day to you peeps! Let's remove the plaster quickly, shall we: last weeks loss: 0kg. I felt a bit like crying this morning, but then I walked out the...

Good day to you peeps! Let's remove the plaster quickly, shall we: last weeks l...

Hidden

•8 years ago

3 Replies

Sorry I'm late. Monday night weigh in

I have managed to lose 0.5 kg this week. I have realised I have been massively under estimating my portion sizes. This has made a difference. I have seen...

I have managed to lose 0.5 kg this week. I have realised I have been massively...

MW68

•8 years ago

6 Replies

This weeks aim - Monday completed

This sounds daft but I am proud of having got through yesterday without going out and buying any biscuits, chocolate, cake or ice cream. Had a real urge around...

This sounds daft but I am proud of having got through yesterday without going ou...

Betterat40

•8 years ago

7 Replies

Goals and motivation!

This time it has to be different, this time has to be the last time.... I wasted far too many years being overweight, which makes me full of excuses of why I...

This time it has to be different, this time has to be the last time.... I wasted...

O2BForeverfit

•8 years ago

7 Replies

1st Week

My husband and I were watching a woman on TV talking about running the Belfast Marathon and jokingly I said that I always wanted to do a marathon we both had a...

My husband and I were watching a woman on TV talking about running the Belfast M...

megbelle

•8 years ago

6 Replies

Week9

This week: Weight change -0.75lbs Waist change 0 1707cal/day 129min/day activity BP 148/97 Another very busy week. Only one trip to the gym because my left...

This week: Weight change -0.75lbs Waist change 0 1707cal/day 129min/day activ...

Hidden

•8 years ago

1 Reply

Today has been a good day

Much better day today. Filled in MyFitnessPal food log completely, been for a walk with my dog & just back from my keep fit class. Tomorrow bring it on Jarvis,...

Much better day today. Filled in MyFitnessPal food log completely, been for a wa...

Suzie54

•8 years ago

8 Replies

Julie

Hi I'm Julie and um looking for tips and ideas for losing weight

Julie7173

•8 years ago

2 Replies

Marie

I have been dieting and excising eg walking and jogging nearly every day for about 20-30 minutes and clubbercise once a week for about month now I have lost...

I have been dieting and excising eg walking and jogging nearly every day for abo...

Springy40

•8 years ago

4 Replies

Need Motivation

I need to motivate myself and need a plan for a few days where I can see this weight move, I have tried sensible eating and nothing is shifting , then I get...

I need to motivate myself and need a plan for a few days where I can see this we...

Hidden

•8 years ago

4 Replies

Problem posting

Hi. I've been trying to post in the weigh in morning thread all morning on both my iPhone & laptop but with out success. So before I throw both out of the...

Hi. I've been trying to post in the weigh in morning thread all morning on both ...

Suzie54

•8 years ago

6 Replies

Week 11

This was a good week, the kids were healthy, the grown ups were healthy, the kids slept, the grown ups slept... This meant I could do the exercise I had...

This was a good week, the kids were healthy, the grown ups were healthy, the kid...

CatRuns

•8 years ago

4 Replies

Hello from Cascais!

Hi every one! My name is Dane-Patricia, I will turn 40 in two days( March 23). What's better than a good weight loose as my 40th birth day present?! With...

Hi every one! My name is Dane-Patricia, I will turn 40 in two days( March 23)....

Dane-Patricia

•8 years ago

5 Replies

I need to loose over a stone

Hi I need to get healthy I know over the last year I've put on over a stone.i m now starting to get breathless when walking up stairs etc.I need to do...

Hi I need to get healthy I know over the last year I've put on over a stone.i m ...

ordy

•8 years ago

5 Replies

Please Join Us for a Monday Group Weigh-in (21st March 2016) Afternoon/Evening Session.

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday weigh-in group, so please post in this thread if you're weighing in with us this...

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...

Zest

Healthy BMI•8 years ago

151 Replies

Weight loss

Hi I need help I have to lose 2 stone , and need advice on diet and healthy recipes any help would most appreciated. I have already started going swimming and...

Hi I need help I have to lose 2 stone , and need advice on diet and healthy reci...

Barbara28

•8 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2016

Spring 10 day challenge- Day 2 update

BMI and Dress Size

SOUL DESTROYING!

fish recipes

Help

Foods to increase metabolism?

Hello.

Just starting out!😨

New Start

Update and thank you.

Good, Amazing and Bad

My medication is weight gaining but I can't stop taking it

I really need to sucseed this time.

Loosing weight

Week fine- and finally got my pedometers!

Sorry I'm late. Monday night weigh in

This weeks aim - Monday completed

Goals and motivation!

1st Week

Week9

Today has been a good day

Julie

Marie

Need Motivation

Problem posting

Week 11

Hello from Cascais!

I need to loose over a stone

Please Join Us for a Monday Group Weigh-in (21st March 2016) Afternoon/Evening Session.

Weight loss

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