Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,725 members61,025 posts

All posts for March 2016

Spring 10 day challenge- Day 2 update

Hi All - a rest day today  ( i.e. at work!!)  so minimal amount of exercise but ...
suzybenj profile image

BMI and Dress Size

Hello you lovely people! I have a bit of a personal question and I'm hoping I g...
Foodie87 profile image

SOUL DESTROYING!

Hi everyone, I am a newby on here and hoping for some support and advice. I star...
Want to take advantage of all our features? Just log in!
or

fish recipes

there was a good deal on at Iceland. 3 bags of white fish fillets for £1o, so I ...
majorcagirl profile image

Help

Im currently weighing 170lbs and wanting to loose 2 stone and need serious help....
Brionymk profile image

Foods to increase metabolism?

Can anyone help me with what foods help boost your metabolism? With being limite...
Anji23 profile image

Hello.

I've joined to help myself. I seriously need to loose a large amount of weight. ...
Hidden profile image

Just starting out!😨

Just starting out!😮 Currently really bad for eating take aways/fizzy juice! No ...

New Start

Just starting my weight loss journey getting my plan sorted to begin with nice ...
Teresa_Lyle profile image

Update and thank you.

Thank you for all your lovely posts. Good news my husband is going to spend tom...
Hidden profile image

Good, Amazing and Bad

Good 25th October 15 Clothes size 16/18 top and bottom Weight. 10st 3 lb/. 65.2...
Gottodothis profile image

My medication is weight gaining but I can't stop taking it

I am trying to loss weight, but some of my medication is weight gaining. Is ther...
Springy40 profile image

I really need to sucseed this time.

Ever since I gained weight in my first pregnancy I have been riding a roller-coa...
Ellissia84 profile image

Loosing weight

okay so I'm 12 stone 3 and I have struggled for months to loose weight to get ba...
Monirose19 profile image

Week fine- and finally got my pedometers!

Good day to you peeps! Let's remove the plaster quickly, shall we: last weeks l...
Hidden profile image

Sorry I'm late. Monday night weigh in

I have managed to lose 0.5 kg this week. I have realised I have been massively...
MW68 profile image

This weeks aim - Monday completed

This sounds daft but I am proud of having got through yesterday without going ou...
Betterat40 profile image

Goals and motivation!

This time it has to be different, this time has to be the last time.... I wasted...

1st Week

My husband and I were watching a woman on TV talking about running the Belfast M...
megbelle profile image

Week9

This week: Weight change -0.75lbs Waist change 0 1707cal/day 129min/day activ...
Hidden profile image

Today has been a good day

Much better day today. Filled in MyFitnessPal food log completely, been for a wa...
Suzie54 profile image

Julie

Hi I'm Julie and um looking for tips and ideas for losing weight
Julie7173 profile image

Marie

I have been dieting and excising eg walking and jogging nearly every day for abo...
Springy40 profile image

Need Motivation

I need to motivate myself and need a plan for a few days where I can see this we...
Hidden profile image

Problem posting

Hi. I've been trying to post in the weigh in morning thread all morning on both ...
Suzie54 profile image

Week 11

This was a good week, the kids were healthy, the grown ups were healthy, the kid...
CatRuns profile image

Hello from Cascais!

Hi every one! My name is Dane-Patricia, I will turn 40 in two days( March 23)....

I need to loose over a stone

Hi I need to get healthy I know over the last year I've put on over a stone.i m ...
ordy profile image

Please Join Us for a Monday Group Weigh-in (21st March 2016) Afternoon/Evening Session.

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...
Zest profile image
Healthy BMI

Weight loss

Hi I need help I have to lose 2 stone , and need advice on diet and healthy reci...
Barbara28 profile image