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Weight Loss Support

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All posts for March 2016

back to week one

I've decided to start again. I've had a rotten month for various reasons and haven't been following a healthy eating plan as much as I should. We are going on...

I've decided to start again. I've had a rotten month for various reasons and hav...

majorcagirl

•8 years ago

9 Replies

Hey sweet people!

How are you doing this beautiful easter morning? I weighed myself today and I'm 83 now so that means 2 kg down in 6 days! Is this even possible? :) Happy...

How are you doing this beautiful easter morning? I weighed myself today and I'm...

Hidden

•8 years ago

7 Replies

Day one

dieting since i was 15 and heaviest i have ever been today. hoping this works for me as my health is rubbish now and my body confidence at an all time low. i...

dieting since i was 15 and heaviest i have ever been today. hoping this works fo...

lizlilac

•8 years ago

21 Replies

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How's the Weekend going so far?

Hi everyone, Well, I've managed to survive Good Friday - just the one hot cross bun, and I've got another one to eat at some point tomorrow. I had the hot...

Hi everyone, Well, I've managed to survive Good Friday - just the one hot cross ...

Zest

Healthy BMI•8 years ago

52 Replies

Hi All😁

So I am new to the 12 week count down, starting tomorrow healthy eating tomorrow. I weighed myself today and realised how much weight I have let creep on and...

So I am new to the 12 week count down, starting tomorrow healthy eating tomorrow...

Tt14

•8 years ago

12 Replies

Capitals gone 😲

for about a week and a half now replying posts has been extremely frustrating! I cannot start with a capital letter without several attempts of pressing the...

for about a week and a half now replying posts has been extremely frustrating! ...

Elissy

3kg•8 years ago

18 Replies

Why Not to Buy Easter Eggs

Apparently in the UK alone, we will spend £220million on chocolate eggs. Cadburys will sell 500 million of their creme eggs globally and will net £30million...

Apparently in the UK alone, we will spend £220million on chocolate eggs. Cadbur...

LessToLose

4lbs•8 years ago

51 Replies

Where is my waist!

Feeling good today as I started to clear out clothes that are too big for me. Sorting out the trousers and checking the waist measurement on them I also...

Feeling good today as I started to clear out clothes that are too big for me. So...

kantara71

•8 years ago

15 Replies

Spring 10 day challenge- Day 4

'Up and at em early today' - what a glorious day. Going to be pants for the rest of the weekend - so going to make the most of it. weight - the same - too...

'Up and at em early today' - what a glorious day. Going to be pants for the res...

suzybenj

•8 years ago

7 Replies

Food after liver transplant

Anyone have any good tips on losing weight I'm 8 months post transplant need to lose , what can I eat ?

Anyone have any good tips on losing weight I'm 8 months post transplant need to...

Hidden

•8 years ago

7 Replies

Ready meals

Been meaning to post this. Have tried a few calorie controlled ready meals and thought I'd share the ones that I thought tasted nice/were filling. Don't plan...

Been meaning to post this. Have tried a few calorie controlled ready meals and t...

Gonnadoit

•8 years ago

3 Replies

Progress so far

Lost 0.5kg last week - all good, considering I didn't get the same amount of exercise in. Having a cold and balancing responsibilities whilst trying to lose...

Lost 0.5kg last week - all good, considering I didn't get the same amount of exe...

Gonnadoit

•8 years ago

5 Replies

Calorie reduction and body temperature

Hi, I have been doing the NHS 12 week plan for nearly 3 weeks now. I have reduced my calorie intake considerably and I have noticed that I'm having real...

Hi, I have been doing the NHS 12 week plan for nearly 3 weeks now. I have reduc...

Son1

Maintainer•8 years ago

8 Replies

Newbie calorie advice needed!

Last night I was invited out to dinner amd accepted as wanted to get out and see people. Long story short we ended up at pizza hut amd went over my daily...

Last night I was invited out to dinner amd accepted as wanted to get out and see...

Hidden

•8 years ago

15 Replies

Spring 10 day challenge - Day 3

Hmmm - spring has gone and it is raining - I am sulking i was going for a ru today - but could not face the wet- so up and early tomorrow:-) Weightless...

Hmmm - spring has gone and it is raining - I am sulking i was going for a ru tod...

suzybenj

•8 years ago

7 Replies

Have I left it too late?

I'm 54 and been about 4 stone over weight for at least 10 years. I've got so muddled about the best way to lose weight (low cal, low fat, low carb etc) that I...

I'm 54 and been about 4 stone over weight for at least 10 years. I've got so mud...

historylady

•8 years ago

31 Replies

introduce

im safoora, im 31years old single girl. im a clinical psychologist & i really believe that there is a main cause of obesity in my mind and unconscious. im...

im safoora, im 31years old single girl. im a clinical psychologist & i really be...

safoora14

•8 years ago

6 Replies

Keeping weight off

Hi ive lost 3 stone over thae past year so at my ideal weight at the moment' but would like to know how to keep it of. Thanks

Hi ive lost 3 stone over thae past year so at my ideal weight at the moment' but...

Andrea7229

•8 years ago

5 Replies

Brocolli "rice"

There is a lot of cheap brocolli in the shops at the moment and it is one of those veggies that you seem to throw away more than you keep, so after trimming...

There is a lot of cheap brocolli in the shops at the moment and it is one of tho...

kantara71

•8 years ago

10 Replies

When a tube strike works in your favour

So I live in London. The Piccadilly line is on strike today. I live on the Piccadilly line. So I walked 50 minutes to the alternate line this morning. Man I...

So I live in London. The Piccadilly line is on strike today. I live on the Picca...

Hidden

•8 years ago

3 Replies

Here I am crawling back again ;)

I'm back to the dieting game again.... Every so often I find myself having a 'break' from weight loss. Often as a result of social events, work commitments,...

I'm back to the dieting game again.... Every so often I find myself having a 'br...

Sd33

•8 years ago

2 Replies

How not to die... diet

So, I read this book called How not to die and have been following a veggie diet for the working week (but have to compromise with OH for weekends) and have...

So, I read this book called How not to die and have been following a veggie diet...

Saga66

4lbs•8 years ago

3 Replies

Cheat days - how often?

See, I'm on day 4, and thinking of a cheat day already. :) How often do you allow yourself to break your diet and eat your favorite foods guilt-free? Or, how...

See, I'm on day 4, and thinking of a cheat day already. :) How often do you allo...

Hidden

•8 years ago

19 Replies

Milestone!

Now down 50lbs from 220lbs in Sept 2015 to 170lbs in March 2016. Another 30lbs to go to target, although depending on what I look like I may drop another...

Now down 50lbs from 220lbs in Sept 2015 to 170lbs in March 2016. Another 30lbs t...

ScarletMissCharlotte

•8 years ago

11 Replies

Diet sabotage

Help, I work for a small family run business and the couple are so lovely they went out the other day whiles I was at work and when they came home they brought...

Help, I work for a small family run business and the couple are so lovely they w...

want-2-b-slim

6lbs•8 years ago

2 Replies

On this weight loss journey

Hello everyone. I've been on this group for almost two month but have not posted anything. I just love to read about pls achievement and weight loss. For me I...

Hello everyone. I've been on this group for almost two month but have not posted...

Rica1978

•8 years ago

5 Replies

WOOHOO!!!! 3 BIG TARGET PASSED

Dear Friends, I want to share with you all that I have finally passed 3 very big targets. I started my journey 2yrs 5m ago at 22st 10lbs at that time I never...

Dear Friends, I want to share with you all that I have finally passed 3 very big...

Ros1

•8 years ago

78 Replies

I stopped for while because of stress and now can't start

I stopped a few months ago as I was stressed and has family issues now I'm on anti depressants and feel ready to try and start again but finding it hard to get...

I stopped a few months ago as I was stressed and has family issues now I'm on an...

Emma-and

•8 years ago

5 Replies

43yr old mum of 1. Need to seriously lose weight.

5ft 6 and 17st 5lb. Hence mrs blob

mrsblob73

•8 years ago

7 Replies

Sugar craving alert

The dreaded cravings have hit me hard tonight & to make things worse there is a pack of four Bounties shouting at me from the fridge:) although I am doing...

The dreaded cravings have hit me hard tonight & to make things worse there is a ...

Suzie54

•8 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2016

back to week one

Hey sweet people!

Day one

How's the Weekend going so far?

Hi All😁

Capitals gone 😲

Why Not to Buy Easter Eggs

Where is my waist!

Spring 10 day challenge- Day 4

Food after liver transplant

Ready meals

Progress so far

Calorie reduction and body temperature

Newbie calorie advice needed!

Spring 10 day challenge - Day 3

Have I left it too late?

introduce

Keeping weight off

Brocolli "rice"

When a tube strike works in your favour

Here I am crawling back again ;)

How not to die... diet

Cheat days - how often?

Milestone!

Diet sabotage

On this weight loss journey

WOOHOO!!!! 3 BIG TARGET PASSED

I stopped for while because of stress and now can't start

43yr old mum of 1. Need to seriously lose weight.

Sugar craving alert

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