Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,746 members • 61,038 posts

All posts for March 2016

Making excuses.......

So did not have a very good week, it started off well but by Wednesday my son was ill and then my disabled brother was admitted to hospital, which brought on a...

So did not have a very good week, it started off well but by Wednesday my son wa...

Rosieb10

•8 years ago

1 Reply

Monday weigh in 21st March

I am 11st 4lb today was 12st 7 lb. I'm on week 11

Janet72

•8 years ago

1 Reply

3lbs Lost!

My efforts have paid off this week and I weigh 3lbs less than I did this time last week. I've stayed away from bread, took salads to work for lunch and made...

My efforts have paid off this week and I weigh 3lbs less than I did this time la...

ElleH

•8 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Please Join Us for a Monday Group Weigh-in (21st March 2016) Morning Session.

HI Everyone, This is the Monday group weigh-in Morning Session, so please join us, and one of the Fab 5'ers (Prin, Suzybenj, Ruth_Canal_Runner, Moreless, and...

HI Everyone, This is the Monday group weigh-in Morning Session, so please join ...

Zest

Healthy BMI•8 years ago

334 Replies

New day... New me?

Hi all, starting nhs diet plan tomorrow... After attempting many extreme diets, I am yet to control a stable weight at the age of 34 😁 Depressing. I'm huge...

Hi all, starting nhs diet plan tomorrow... After attempting many extreme diets, ...

Butterfly67

•8 years ago

12 Replies

Still positive

I really feel like I can crack this, have just decided to upgrade my smart watch to the newest Samsung Gear 2 I will have it on Tuesday and can't wait, here's...

I really feel like I can crack this, have just decided to upgrade my smart watch...

want-2-b-slim

6lbs•8 years ago

2 Replies

Birthdays

Well Friday was my birthday and I had the best present ever, I was 3st 1lb lighter than last year nothing at all fits so yes I was pleased I got to 10 st10lb...

Well Friday was my birthday and I had the best present ever, I was 3st 1lb light...

skinnylizzie

•8 years ago

6 Replies

First stone lost! Half way there :)

So when I first started this weight loss journey I was 10 stone 12, and I knew I'd never got that close to 11 stone before. For 5 foot 4 I was aware this was...

So when I first started this weight loss journey I was 10 stone 12, and I knew I...

Rose-A

•8 years ago

15 Replies

Easter Bunny Challenge - Update

Hi everyone, With only 1 week to go I thought I would remind everyone that the Easter Bunny Challenge comes to an end next Sunday (or Monday). I have lost 6...

Hi everyone, With only 1 week to go I thought I would remind everyone that the ...

sueper

•8 years ago

55 Replies

Just starting

Hey you guys, I am new to the community. After another daily binge I just decided to look inside my pathetic self and after 7 painful and miserable years of...

Hey you guys, I am new to the community. After another daily binge I just decide...

Hidden

•8 years ago

19 Replies

Weekend and feeling deprived

It's conditioned me well ! The weekend has always been known as 'treat time' treat time for me has always meant, lots of everything unhealthy, usually...

It's conditioned me well ! The weekend has always been known as 'treat time' tr...

Trierisme

1st 7lbs•8 years ago

2 Replies

Chewing gum to lose weight/eat less?

Hello! Quick question: has anyone had experience with using chewing gum (sugarfree) to curb appetite/stop mindless snacking? Has it helped/made things worse? :D

Hello! Quick question: has anyone had experience with using chewing gum (sugarfr...

ToLiveTheDream

•8 years ago

9 Replies

Advice regarding scales

Hi all, I'm getting frustrated with the scales, because they just don't seem accurate. I weighed myself today, no change. okay, that's fine. I moved the...

Hi all, I'm getting frustrated with the scales, because they just don't seem acc...

Son1

Maintainer•8 years ago

12 Replies

I'm looking for some support for my weightloss & fitness journey from like minded people.

Hi, I would love to regularly connect with some people doing the same thing. I have a long weightloss journey ahead of me. I am currently doing the slimming...

Hi, I would love to regularly connect with some people doing the same thing. I h...

O2BForeverfit

•8 years ago

8 Replies

Where to begin with healthy eating?

Hello! I just joined yesterday and think it's so lovely to have a great community like this where everyone is so kind. At the moment I feel very overwhelmed...

Hello! I just joined yesterday and think it's so lovely to have a great communit...

ToLiveTheDream

•8 years ago

6 Replies

I am officially overweight - whoop whoop

Lost 1lb this week, which is ok (although I didn't lose anything last week, in spite of being good). Have now lost 12lbs in total so checked my BMI and I am...

Lost 1lb this week, which is ok (although I didn't lose anything last week, in s...

Linda_Bee

2 stone•8 years ago

4 Replies

HERE GOES!!

After wasting time with fad diets I have decided to give this a go after reading some inspiring posts with great tips.I want to be successful this time and...

After wasting time with fad diets I have decided to give this a go after reading...

greeny4

•8 years ago

2 Replies

Steps on pedometer

Hi all after buying a pedometer yesterday (following CurlyBayeaf's post on pedometers) I wore it all day to see what kind of amount of steps I would do in a...

Hi all after buying a pedometer yesterday (following CurlyBayeaf's post on pedom...

muffintop67

•8 years ago

53 Replies

Grrr!

Saturday started oh so well. I did a 70 minute "power walk" with Jarvis my staffy, he's my personal trainer:) Had a sensible lunch, scrambled eggs & wholemeal...

Saturday started oh so well. I did a 70 minute "power walk" with Jarvis my staff...

Suzie54

•8 years ago

18 Replies

Intimate dinners, funny

Just trying to make you smile

want-2-b-slim

6lbs•8 years ago

5 Replies

Healthy lunch help

Hello, Newbie here:) I was just wondering if some of you that have done so well would be able to offer any advice on some healthy packed lunch ideas? This...

Hello, Newbie here:) I was just wondering if some of you that have done so we...

milesawaymegz

•8 years ago

5 Replies

Cautious that I have slowed up.....

I have had a really tiring week but can't believe how frustrated I am that work and various duties/commitments have stopped me going to the gym. 8 weeks ago,...

I have had a really tiring week but can't believe how frustrated I am that work ...

Happymary

•8 years ago

2 Replies

No Change

Well after my weigh in this morning I have stayed the same as last week . Not sure that I did anything different, but very conscious of weight loss slowing...

Well after my weigh in this morning I have stayed the same as last week . Not s...

fruitspangle

•8 years ago

2 Replies

Reached my healthy BMI

I have been lurking in the forum for quite a while saying very little but needed to share my happiness today. This morning I weighed in at exactly 11st with a...

I have been lurking in the forum for quite a while saying very little but needed...

Gnet

•8 years ago

15 Replies

Easter pledge

Hi everyone, how is everyone doing with their Easter pledge. Only 1 week to go. I gave up chocolate, biscuits and cakes for lent and although I've struggled...

Hi everyone, how is everyone doing with their Easter pledge. Only 1 week to go. ...

karen46

•8 years ago

1 Reply

Hi I'm new here :)

Hi everyone, I've been reading this forum for some time, but this is my first post. My name is Katty. I've already lost some weight, but after a break and...

Hi everyone, I've been reading this forum for some time, but this is my first po...

tidirhin2548

3kg•8 years ago

3 Replies

Lost - Reward Offered

Hi, I appear to have lost my motivation. It was definitely with me until I worked away last week and went for meal with colleagues. At some point whilst...

Hi, I appear to have lost my motivation. It was definitely with me until I worke...

Chris1672

•8 years ago

14 Replies

Hello I'm new here

Hi, I've just joined and hope to find inspiration and support on my weight loss journey, after having my twins two and a half years ago! I'm so unmotivated and...

Hi, I've just joined and hope to find inspiration and support on my weight loss ...

Bluewings

•8 years ago

15 Replies

Gaining weight whilst keeping within calorie allowance

I am a 76 year femail who would like to lose about 10lb. I was 11st 1lb and would like to be about 10 1/2 or a bit lower. I am unable to do strenuous...

I am a 76 year femail who would like to lose about 10lb. I was 11st 1lb and wou...

Hidden

•8 years ago

5 Replies

Weight gain whilst on a low carb diet

Why did I gain 1lb in weigt when I had kept to the calories per day limit and kept to low carbs and aalso been quite active by going for 30min waalks

Why did I gain 1lb in weigt when I had kept to the calories per day limit and ke...

Hidden

•8 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2016

Making excuses.......

Monday weigh in 21st March

3lbs Lost!

Please Join Us for a Monday Group Weigh-in (21st March 2016) Morning Session.

New day... New me?

Still positive

Birthdays

First stone lost! Half way there :)

Easter Bunny Challenge - Update

Just starting

Weekend and feeling deprived

Chewing gum to lose weight/eat less?

Advice regarding scales

I'm looking for some support for my weightloss & fitness journey from like minded people.

Where to begin with healthy eating?

I am officially overweight - whoop whoop

HERE GOES!!

Steps on pedometer

Grrr!

Intimate dinners, funny

Healthy lunch help

Cautious that I have slowed up.....

No Change

Reached my healthy BMI

Easter pledge

Hi I'm new here :)

Lost - Reward Offered

Hello I'm new here

Gaining weight whilst keeping within calorie allowance

Weight gain whilst on a low carb diet

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