fish recipes

[majorcagirl]

there was a good deal on at Iceland. 3 bags of white fish fillets for £1o, so I bought them. the fish isn't bad but the fillets are not very big. I have poached fried and oven backed them for me and OH. I would like some ideas please on something different. not really into fish pie and don't want to aff crea. ok with spices.

thanks

betty

[moreless Administrator SS Supercook 7 stone]

I'm hopeless at sticking to recipes Betty, so I'm going to let Jamie help you out

jamieoliver.com/recipes/fis...

Enjoy!

[majorcagirl in reply to moreless]

thank you

[IndigoBlue61]

I like to cover with a homemade tomato sauce (onion garlic herbs and tinned tomatoes) and sprinkle a mix of breadcrumbs and Parmesan and oven bake. I am not a big fan of fish but this makes it tasty and gives a nice sauce to put over new potatoes and veggies 😊

[majorcagirl in reply to IndigoBlue61]

thank you

[TheHud]

One we like is curry cauliflower rice, with flaked fish and boiled eggs.  A sort of lean take on Kedgeree.

Boil your eggs.

Poach your fish, I usually add lots of smoked paprika if its white fish.

Cook your cauliflower rice with a couple of tablespoons of medium curry mix.  You can add more to spice it up or less ;).  The cauliflower rice usually comes in a bag for the microwave, so open,  put the powdered curry in and shake it up well.  Cook as per instructions.

Flake the fish in and fold in gently, cut up the boiled eggs, I like them chopped properly and folded in with the fish.  If you poached in milk its nice to add that juice to the mix rather than the cream or butter with normal kedgeree.

Make enough in one go and chill for a healthy breakfast the next day or to have with some salad for a quick lunch

[Venusflytrap]

Great ideas above.  My son loves fried fish topped with sweet n sour sauce and also in a wrap with some chopped salad and extra light mayo.  I am not keen on salmon, so I tend to have it with pesto, would that be another option?