New Start

[Teresa_Lyle]

Just starting my weight loss journey getting my plan sorted to begin with nice breakfast tomorrow. I usually find losing weight really difficult and really hope this time it works for me!

[Bu-dog]

Welcome Teresa. This is a fun and motivational forum....well I think so and its working for me!

Lots going on, really friendly folks and there is always someone there to offer support if needed.

Have a look at some of the topics like 20000 leagues under the sea and the 4th July challenge. All for fun but a good way of joining in and making friends.

Good luck, I hope you'll crack it this time 😀

[Teresa_Lyle in reply to Bu-dog]

Hi thanks for the info. Day 2 and i have eating great and even using smaller plates to eat smaller portions and was surprised i wasnt hungry after words😀

[Bu-dog in reply to Teresa_Lyle]

Well done! A day at a time. Plenty of support on here so keep us posted 👍

[LessToLose 4lbs Restart April 2024]

Welcome Teresa, all that Budog says is spot on, you will find things a lot easier here as there is a lot to join in and support for when you need it.

One of our lovely members, Moreless, put together a welcome pack and you can find it here: healthunlocked.com/nhsweigh...

[Teresa_Lyle in reply to LessToLose]

Thanks ill check out that link 😀

[IndigoBlue61]

Hello Teresa

You have come to the right place! And are making the best start by planning, this seems to be the key to success 😊

Good luck!

[Teresa_Lyle in reply to IndigoBlue61]

Thank you hoping this works for me ive tried everything else