Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for March 2016

Keep strong over the weekend!

Well its the weekend. Husband and kids are at home all day and eating what they...
muffintop67 profile image

Von

Got up early 3 miles walked again 5 mins faster than yesterday. Go me. Hope I've...
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Weekend at the fambo

Hey just checking in things are going well for weekend away! I've brought my own...
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Slow but steady

I was too frustrated to post a loss of 100 g last week. It hardly seemed worth i...
JaySeeSkinny profile image

Saturday weigh in

Hi everyone :-) Things have not gone according to plan this week and I have ga...
trafford1 profile image

Bottomless hunger day...

How annoying are those days where you feel starving no matter how much you eat? ...
Cooper27 profile image

Daily intake

Day 5: So today for breakfast I had 3 weatabix and soya milk again (280 cals)......
Kat96 profile image

Whole Fish

Shopping today we passed the reduced counter - picked up a bag containing 2 Sea ...
DartmoorDumpling profile image
Restart Feb 2024

3 stone to loose, first step onto the mountain!!!

I have been overweight for a long time. Meeting my husband and settling down did...

Von

I've finally got off my bum just walked 3 miles around the park. I'd forgotten h...
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Daunting exercise?

Ok so I need to start the other half of weight loss - EXERCISE ! I've joined my ...
Connolly13 profile image

Beginnining!

hi everyone! I'm just starting my first week of healthy diet. At the moment, the...
Marivolina profile image

At last !!!

Hi everyone, Hope you are all well and have a bit of the beautiful sunshine we'...
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Enjoying healthy Eating

I have to say I may have only just started in to my weight loss journey but with...
want-2-b-slim profile image
6lbs

Gastritis

Anyone one here suffer with gastritis? Struggling with what foods to eat that ...
Anji23 profile image

Friday weigh in

Last week 12.7st, this week 12.6st. Glad it's a loss even if a small one. Slight...
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Daily intake

Hi everyone Day 4: today went really well too :)) So for breakfast I had 3 weata...
Kat96 profile image

Newbie needing help

Hi guys I am new to this site. I am the heaviest I have ever been even during p...

Got a headache but strongly motivated!

Hi everyone! hope you are all keeping your heads high and strong to achieve your...
Sana786 profile image

Newbie - Seeking a 'slimmer' healthier body!

Hi all, I am now at my heaviest ever!! I lost a considerable amount of weight u...
Patsy52 profile image

Well another reason for the weight loss...

I am now a further 4lbs down, and along with the IVF have another reason for los...
BRuffell profile image

Not sure how to write this!!

My NHS buddies......... On a downer once more!!! Was doing fine with all the eat...
June1965 profile image

Everyone!

Thank you all so much. I feel much better after reading all your comments. It is...
ollio profile image

Unsure

Hi, silly topic put need help to decide. When I started this diet my Sister in ...
Gottodothis profile image

Making life to hard?

Hi, I'm a newbie. I joined on Sunday and have been busy looking around. There ar...
Rosieb10 profile image

Myo inositol and pcos

Is anyone tried myo inositol powder for pcos i want to know your experiences
Sana10 profile image

i think i'm going mad or gone mad

hi to all last night i said my computer had crashed got up this morning and ever...
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Nutrition help please

Hi everyone I'm new to this site and wondering if anyone could help. I'm trying ...
Emz78 profile image

Hmmmm

I am so desparate for support in losing weight but there seems to be a lot of bi...
ollio profile image

Pasta recipes?

Hi guys! I'm hoping for a few ideas for healthy things to do with pasta that are...
Cooper27 profile image