Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for February 2016

half way stage

I'm on week six of the plan and so far i have lost 8.4 kilos (18.5 pounds) i was after xmas 96.1 kilos and close to the obese/red part of the chart bmi 28.6 -...

I'm on week six of the plan and so far i have lost 8.4 kilos (18.5 pounds) i was...

Beano99

•8 years ago

3 Replies

BMI

BMI seems to be the thing that everyone worries about. I have lost 7st over the last 13 months, I'm now a size 14 which I'm very pleased with. I personally...

BMI seems to be the thing that everyone worries about. I have lost 7st over the ...

LMB001

•8 years ago

10 Replies

Holidays - One Reason We Do it!

Hi everyone. I haven't posted a weight update for ages as I gained over xmas and have been working it off and then went on a mini-break for my birthday last...

Hi everyone. I haven't posted a weight update for ages as I gained over xmas an...

sueper

•8 years ago

32 Replies

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Around the world in 80 days - please post steps/miles/kms for Sunday 7 February (Part 1)

Dear Travellers So thrilled that you all managed to clock up some steps yesterday in spite of the awful weather. Well except for Lucca who was last seen...

Dear Travellers So thrilled that you all managed to clock up some steps yester...

Hidden

•8 years ago

68 Replies

Slump week!!

After 5 weeks of steady weight loss and happiness, this week saw a real dip! Only 0.3kg lost.... After 4days in the gym and walking on non gym days! Maybe...

After 5 weeks of steady weight loss and happiness, this week saw a real dip! Onl...

FitbitK

•8 years ago

16 Replies

Healthy but podgy!

I stopped smoking last January (2015) and have felt much healthier but I am still struggling to get the weight off that just keeps piling on! Has anyone got...

I stopped smoking last January (2015) and have felt much healthier but I am stil...

Foxymac

•8 years ago

3 Replies

Sunday's pledge

Morning all! Thought I would kick us off with a Sunday pledge! Today, just for a day, my last calories will be consumed at dinner, no later than six and not...

Morning all! Thought I would kick us off with a Sunday pledge! Today, just fo...

asics

•8 years ago

12 Replies

Got lost!

Had a panic! Didn't recognise any of the posts - felt terrible that hadn't read and replied. How could this have happened?! How could i be so lax? Lots of...

Had a panic! Didn't recognise any of the posts - felt terrible that hadn't read...

asics

•8 years ago

5 Replies

desperate

hi im new here desperate to lose weight for my health im 295 lbs don'T KNOW what to do

hi im new here desperate to lose weight for my health im 295 lbs don'T KNOW what...

arifa295

•8 years ago

16 Replies

Cravings

Some chocolate would be so nice right now lol but I know I wont feel that way after eating it! So im gonna watch tv, avoid the kitchen and think of how great i...

Some chocolate would be so nice right now lol but I know I wont feel that way af...

sugar92

•8 years ago

10 Replies

new start

just joined looking forward to chatting and getting my life back into a positive and healthy cycle receiving and giving good tips to others

just joined looking forward to chatting and getting my life back into a positi...

Hidden

•8 years ago

7 Replies

Hello

Hi I am 35 years old mum of three My wight 73kgm I am so happy to register in these group

Hi I am 35 years old mum of three My wight 73kgm I am so happy to register in th...

Henhone

•8 years ago

4 Replies

Celebrity Slimmers Blog - #5 (06/02/2016)

Hi All, I know I said that there wouldn't be one of these until March - but I realised that I had this written and ready to go. So here it is anyway (the...

Hi All, I know I said that there wouldn't be one of these until March - but I ...

RobLandsdown91

•8 years ago

3 Replies

Around the world in 80 Days - Please post your steps/miles/kms for Saturday 6 February (Part 2)

Dear Travellers, The steamer is leaving shortly. We are heading to San Francisco, which will take us 22 days. Don't worry plenty of fun and relaxation on our...

Dear Travellers, The steamer is leaving shortly. We are heading to San Francisc...

Hidden

•8 years ago

139 Replies

snack

I have just rediscovered jelly pots. they have fruit in and are in a fruit juice. and jelly I leave them in the fridge so they are nice and cold when I want...

I have just rediscovered jelly pots. they have fruit in and are in a fruit juice...

majorcagirl

•8 years ago

7 Replies

Around the world in 80 Days - Please post your kms/steps/miles for Saturday 6 February (Part 1)

Morning Travellers I hope everyone had a lovely time in Tokyo and enjoyed the karaoke box experience. I hate doing karaoke but somehow Bradley Cooper...

Morning Travellers I hope everyone had a lovely time in Tokyo and enjoyed the k...

Hidden

•8 years ago

23 Replies

Just starting

I know that I have to lose weight because I get hip pain quite a lot. Also breathlessness when I walk up hills. I am aged 62 and I have an under-active...

I know that I have to lose weight because I get hip pain quite a lot. Also breat...

tarot-jac

•8 years ago

12 Replies

Sister's Wedding

Hi All, So I'm off to Thailand tomorrow for 3 weeks for my sister's wedding - I won't post a celebrity slimmers blog today and won't until Saturday 5th......

Hi All, So I'm off to Thailand tomorrow for 3 weeks for my sister's wedding - I...

RobLandsdown91

•8 years ago

6 Replies

Starting my diet tomorrow

Tomorrow my husband and I are going on this diet. I'm nervous about it but we are going to try and lose weight. I need to.

Tomorrow my husband and I are going on this diet. I'm nervous about it but we ar...

Lindausa

•8 years ago

11 Replies

New pledge

I've just weighed myself after not having any chocolate or sweets for a week and am disappointed to see that my weight is just the same! How can this be?...

I've just weighed myself after not having any chocolate or sweets for a week and...

Corrine1

Restart Sept 2023•8 years ago

12 Replies

My pledge today

No snacks after my dinner. Uh...Uh....not one. Not one single teeny weeny snack. Just for today. Managed this day 1. Day 2 mindlessly had handful of plain...

No snacks after my dinner. Uh...Uh....not one. Not one single teeny weeny snack....

asics

•8 years ago

6 Replies

First uncontrolled meal since new year!

Last night we went to friends for dinner. Old friends but only recently reconnected. The meal was served up and handed out, and I didn't feel I could say 'tiny...

Last night we went to friends for dinner. Old friends but only recently reconnec...

knitsandcodes

•8 years ago

3 Replies

HIIT

Decided to start the day with some HIIT never having tried it before and I'm floored! Couldn't even do all the exercises ... But somehow I feel ok. I attempted...

Decided to start the day with some HIIT never having tried it before and I'm flo...

CatRuns

•8 years ago

9 Replies

Busy, happy weekend

Making sure the Monday weigh in will count. Already planned through both days. Small meals and exercise. Here we go.

Making sure the Monday weigh in will count. Already planned through both days. S...

Happymary

•8 years ago

5 Replies

Being mindful about all things

Its funny isn't it? I thought I was completely in control of my eating patterns - or understood them at least - and there wasn't a nook or cranny I hadn't...

Its funny isn't it? I thought I was completely in control of my eating patterns...

Dave1961

25kg•8 years ago

34 Replies

Night shift & eating well

Hi I really struggling eating well on nights I eat lots of fruit and normally have cous cous at about 2am but i just get so bloated- anyone have a good eating...

Hi I really struggling eating well on nights I eat lots of fruit and normally ha...

jayz89

•8 years ago

8 Replies

Around the world in 80 days - Please post your steps/kms/miles for Friday 5 February (Part 2)

Wow wow wow. Japan has exceeded my expectations. Its so quirky and straight all at the same time. I am so in love with it :) :) :) Tonight we are soaking up...

Wow wow wow. Japan has exceeded my expectations. Its so quirky and straight all ...

Hidden

•8 years ago

93 Replies

Evening walk

Hurray, hurray the days are getting longer! By leaving work an hour earlier than usual (it is Friday after all) I was able to walk home through the park in...

Hurray, hurray the days are getting longer! By leaving work an hour earlier than...

JaySeeSkinny

•8 years ago

5 Replies

Tasty Cake

Hi everyone, I made this cake, and wanted to share my recipe here: Preheat oven to 180'C (fan oven) Use a loaf tin liner Mix together in a bowl: 2 mashed...

Hi everyone, I made this cake, and wanted to share my recipe here: Preheat ove...

Zest

Healthy BMI•8 years ago

54 Replies

Around the world in 80 Days - We are in Japan - sushi for lunch?

One of my favourite foods is sushi, really fresh sushi and was it down with a few glasses of sake or jasmine tea. Enjoy :D :D :D

One of my favourite foods is sushi, really fresh sushi and was it down with a fe...

Hidden

•8 years ago

38 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2016

half way stage

BMI

Holidays - One Reason We Do it!

Around the world in 80 days - please post steps/miles/kms for Sunday 7 February (Part 1)

Slump week!!

Healthy but podgy!

Sunday's pledge

Got lost!

desperate

Cravings

new start

Hello

Celebrity Slimmers Blog - #5 (06/02/2016)

Around the world in 80 Days - Please post your steps/miles/kms for Saturday 6 February (Part 2)

snack

Around the world in 80 Days - Please post your kms/steps/miles for Saturday 6 February (Part 1)

Just starting

Sister's Wedding

Starting my diet tomorrow

New pledge

My pledge today

First uncontrolled meal since new year!

HIIT

Busy, happy weekend

Being mindful about all things

Night shift & eating well

Around the world in 80 days - Please post your steps/kms/miles for Friday 5 February (Part 2)

Evening walk

Tasty Cake

Around the world in 80 Days - We are in Japan - sushi for lunch?

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