Starting my diet tomorrow

[Lindausa]

Tomorrow my husband and I are going on this diet. I'm nervous about it but we are going to try and lose weight. I need to.

[Zest Healthy BMI]

Hi Lindausa,

Welcome to the forum. Great to hear that you and your husband are going to start the NHS 12 week plan tomorrow. Hopefully your nervousness will soon disappear, and you'll enjoy it.

A lovely member of this forum called Moreless has put together a Welcome Pack for Newbies, so I thought I'd give you the link to that - basically several forum members have contributed things they like about the forum, and there's a lot going on here!

healthunlocked.com/nhsweigh...

I'll leave it for you to have a read, and please do join in anything there that you think you'd like to be a part of. Having support from others on the same weight loss journey can be really motivating.

Hope you have a great weekend.

Lowcal

[Lindausa in reply to Zest]

Will do thank you

[JillE68]

I'm just starting on the same journey. Good luck x

[Gonti 10 kg in reply to JillE68]

Hope it goes well for you Jill. 💐

[Lindausa in reply to JillE68]

Glad to hear that you are starting as well. Good luck

[Lindausa in reply to Lindausa]

Thank you

[Gonti 10 kg]

You maight find it really enjoyable and interesting. I hope so. All the best

[Diana]

Take it easy and slowly, use bmi calculators to gauge what you need calorie wise, enjoy the journey ahead! X

[Lindausa in reply to Diana]

I will thank you

[Henhone]

All the best me to tomorrow i will start 12 weeks journey 🌹🌹

[Hidden]

Good luck and it's great your husband is doing it. Mine ate cheese straws watching tv last night. I had a satsuma! Crunch crunch crunch! Was quite jealous and very irritated. Feel very virtuous this morning. Nothing tastes as good as feeling slimmer.