Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for January 2016

20kg in 6 months

Hi guys and girls, So I want to lose 20kg in 6 months. I weigh 110kg and 187cm. ...
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Someone, please call 9-1-1

My self-control has been shot down!! I don't know what's happened today but I am...
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Weight loss and BMI

Hi, this is my first time posting a comment etc. I am on a weight loss programme...
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FELL OFF.... but right back

Had a bad Wednesday last week - and fell for the "booze" promise.... not so. Ne...
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Vibration Plates - Anyone tried one?

Hi everyone, I am seriously considering purchasing a vibration plate (the one y...
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Sweets!!! what a killer

well, so I have cut on sweets... and by sweets I mean everything: Chocolate, cri...
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Around the world in 80 days - please post kms/steps/miles for Sunday 24 January (Part 1)

Dear Travellers Please post kms/steps/miles for Sunday 24 January. Today we w...
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Around the world in 80 days - please post kms/steps/miles for Saturday 23 January (Part 2)

Dear Travellers Last night we had an amazing time in Bangkok. Thai food at Cab...
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The next health challenge...

Goal 1: reduce alcohol - tick. Goal 2: reduce sugar. As I have said in other po...
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One more time

It seems I just get started on healthy eating and introducing exercise to my day...
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Dry Dry Dry!

So...I made it! This is day 14. At the moment I am feeling confident that I have...
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JUST FOR FUN

And because it's cold and I want to eat everything...here's my question. I f you...
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Must get back

Seem to have lost my way since Xmas. First I lost control over xmas, then my dau...
191253summer profile image
2st 7lbs

Back seat.. Piggy

25 days since my last weight in and i have Gained +2lbs (expected a lot more) cu...
rjay95 profile image

Advice on sweet cravings

I always crave something sweet in the evenings, and end up raiding the biscuit b...
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Weigh day

Hi all week 2 of my diet and I've lost 5lbs!! That's 7lbs in total in 2 weeks. ...
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Determined

Jan 23rd and lost 14lb, 19st 8, good to see a 1 as the first digit
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Around the world in 80 days - please post kms/steps/miles for Saturday 23 January (Part 1)

Dear Travellers We are on Day 29 of our voyage around the world. Alas we had t...
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Around the world in 80 days - please post kms/steps/miles for Friday 22 January (Part 2)

Dear Travellers After a wild night of salsa and viva va loco, Ricky is going to...
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help

I tried the calorie intake that the BMI scale suggested and it made no differenc...
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Chuffed

Fasting day was successful yesterday and I'm 800 g lighter than I was last Satur...
JaySeeSkinny profile image

3d lipo.....

So i have been away for a week and got talking to a friend and she mentioned 3d ...
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This cold sucks!

This week has been awfully for dieting. I'm possibly the only person in the plan...
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Hello...

Hello
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Belly Fat :/

Hi everyone Sure i posted before about losing weight and i still need to lose ...
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Celebrate the good things

Most of us have yo-yoed on our journey to lose weight. So we know the good feeli...
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Why wont this weight shift?

Hiya all, Ive not posted my weight since the first weigh in of the year - there ...
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Muscle

Been told by my husband that reason I am staying same or gaining is because my f...
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fellow diets wanted in the Tamworth area

I have around 6 stone to lose due to my health and am looking for other ladies i...
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Does muscle weigh more than fat really?

I'm asking because I have put that cursed pound back on and bounced back off 12-...
AvatheGardener profile image
7lbs