Hello...

Hello

[ScoobaSteve]

Hello

[Hidden in reply to ScoobaSteve]

Hello scooba Steve. Thanks for the welcome. You look as if you're in pretty good shape already!

[ScoobaSteve in reply to Hidden]

Haha I wish, I still have about 1.5-2 stone to lose!

All the best for your goals

[ScoobaSteve in reply to Hidden]

Is it your first day?

[Hidden]

Hi concerned. Wasn't sure how to get started. First time here and feeling fat and dispirited so just saying hello and looking for tips. It's nice to know that someone will answer😊

[Hidden]

Hi Concerned. Nice of you to reply. First day, feeling fat and fed up - nice to know there are friendly people out there.

[Hidden]

Oops. Thought the first message was lost. there seems to be a long delay after hitting submit. First lesson!

[asics]

Hello Hidden! Welcome. 😊

Be prepared... all i have found on here are funny,kind and supportive people who are happy to share sound advice, lift you when you are down and cheer you when you succeed.

Good luck with your journey.