Had a bad Wednesday last week - and fell for the "booze" promise.... not so. Next day, realized I didn't really enjoy losing control so am back on the wagon again. Here's hoping I will be stronger next time.
FELL OFF.... but right back: Had a bad... - Weight Loss Support
FELL OFF.... but right back
![littleduck profile image](https://images.hu-production.be/avatars/6f733d0cd93fcd4a7721674da9eb6d39_small@2x_100x100.jpg)
Written by
![littleduck profile image](https://images.hu-production.be/avatars/6f733d0cd93fcd4a7721674da9eb6d39_small@2x_100x100.jpg)
littleduck
To view profiles and participate in discussions please or .
3 Replies
•
All anyone can do is say . I will try not to that again. Then pick yourself up and try. 😃
Seems good at the time doesn't it. Nevermind everyday is a new day and a chance to try again. Good luck.
Not what you're looking for?
You may also like...
Fell off track but getting back on
get into really unhealthy eating patterns again. I am a type 2 diabetic so this is really bad for...
Fell off the wagon big time :(
feel pretty.
I hope I can stay on the wagon this time, I really do.
Thanks again.
Ok I was feeling really down earlier, I fell off the wagon and had a comfort eating moment :-( :-(
posts, I really needed some reassurance but because I was feeling really depressed and down I had a...
What's the right advice to follow!
metabolism to compensate.
Eat 3 meals a day, no eat 6 a day.
The list goes on and on and on........
Back to the beginning
heart I begin again after months of bad diet and no exercise. I will start the NHS app again! (...