Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,675 members • 60,991 posts

All posts for January 2016

Weighing day

Hi all - only lost a pound this week, so a bit disappointed, but I suppose going the right way. Did have a bit of a lapse clearing up some Christmas shortbread...

Hi all - only lost a pound this week, so a bit disappointed, but I suppose going...

suesec28

•8 years ago

6 Replies

I have a weight problem

Hi there I'm 21 and I have put allot of weight on I have a enlarged stomach and its gone to my thighs .i do eat mirowave meals and I also eat pasta and fish...

Hi there I'm 21 and I have put allot of weight on I have a enlarged stomach an...

becca______

•8 years ago

10 Replies

Week 4..11lb down!

After a really rubbish year I'm feeling a whole lot more positive! I'm entering week 4 and I'm 11lb down and aiming for my 1st stone by the end of this week....

After a really rubbish year I'm feeling a whole lot more positive! I'm entering ...

LandyBird

•8 years ago

8 Replies

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Week 2

End of Week1: 10,848 calories (1550/day). Activity 539 minutes (77/day) Strength exercises 30 minutes Weight loss 3lb Waist change 0 27 weeks and 51lbs to...

End of Week1: 10,848 calories (1550/day). Activity 539 minutes (77/day) Stren...

Hidden

•8 years ago

4 Replies

Round the World in 80 Days - Please post your kms/steps/miles for Monday 25 January (Part 2). Ricky is back :D

Dear Travellers, We are now on Day 31 of our voyage around the world. After a hectic weekend of travelling down the west coast of Thailand, a crazy detour...

Dear Travellers, We are now on Day 31 of our voyage around the world. After a ...

Hidden

•8 years ago

101 Replies

Lost it today

Can't stop eating this evening and have well blown it. Too much chocolate, crackers and cheeselets (of all things). Must be craving carbs. Won't be too bad if...

Can't stop eating this evening and have well blown it. Too much chocolate, crack...

JaySeeSkinny

•8 years ago

4 Replies

STEROIDS - Argghhhhh

Week three for me, and no loss this week, but no gain either. Have been ill and had to increase my steroids up enormously. I am on steroids all the time, and...

Week three for me, and no loss this week, but no gain either. Have been ill and...

sueJ65

•8 years ago

6 Replies

Please Join Us for a Monday Group Weigh-in (25th January 2016) Afternoon/Evening Session.

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday weigh-in group, so please post in this thread if you're weighing in with us this...

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...

Zest

Healthy BMI•8 years ago

190 Replies

Half full

After a carb fest week of night shifts I have put on 3lbs and am only in my third week. However this time I am looking at changing the way I behave and trying...

After a carb fest week of night shifts I have put on 3lbs and am only in my thir...

Ked1963

•8 years ago

5 Replies

My weight loss, lifestyle change and Isle of Wight Challenge 2016!

Hi everyone! My name is Gerard, I’m 33 and from the Steel City, Full Monty country, Sean Bean's back garden - Sheffield! By day I'm a legal adviser for a...

Hi everyone! My name is Gerard, I’m 33 and from the Steel City, Full Monty cou...

Hidden

•8 years ago

24 Replies

Around the world in 80 Days - Please post your kms/steps/miles for Monday 25 January (Part 1)

Dear Travellers, We are now on Day 31 of our voyage around the world. After a hectic weekend of travelling down the west coast of Thailand, a crazy detour...

Dear Travellers, We are now on Day 31 of our voyage around the world. After a ...

Hidden

•8 years ago

65 Replies

Over half of me is fat!!!!

Ok...so I brought some more scales as I had stopped the weighing game. Pretty good deal from argos at £8.99 as they do body fat and water levels(??). Got a...

Ok...so I brought some more scales as I had stopped the weighing game. Pretty go...

fatty45

•8 years ago

14 Replies

Belly Fat

Hi everyone I am new to this forum. I am 55 and want to lose 2 stone to sit in the mid range of my recommended BMI. However, most of my extra weight sits...

Hi everyone I am new to this forum. I am 55 and want to lose 2 stone to sit in ...

Africa16

•8 years ago

8 Replies

Around the world in 80 Days - Please post kms/steps/miles for Sunday 24 January (Part 2)

Dear Travellers Yay we made it to the top - look at how far we have come! I must admit I'm not a fan of stairs - going up or coming down. But at work, I...

Dear Travellers Yay we made it to the top - look at how far we have come! I ...

Hidden

•8 years ago

39 Replies

Frustration Grrr!

I am just so sick of starting again every week or two when my mood manages to crawl above depressed for a few days. I just do not understand. Food really has...

I am just so sick of starting again every week or two when my mood manages to cr...

Dave1961

25kg•8 years ago

15 Replies

New year new me

OK I know it's 25 Jan but my new year starts here. Weigh in this morning and aiming to lose 2lbs a week. Will keep you posted and good luck to everyone out...

OK I know it's 25 Jan but my new year starts here. Weigh in this morning and aim...

SueG85

•8 years ago

8 Replies

Week 3 - no loss, no gain.

I will take that. This week was tough: I be got a terrible cold (still!); had long days at work and a friend's gathering which is always tricky for...

I will take that. This week was tough: I be got a terrible cold (still!); had lo...

CatRuns

•8 years ago

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Stuck!!

Can't shift from 10st10, I know by Friday I will be 10st8 then over weekend back on by Monday. Fed up of feeling stuck and not getting any where... Kick up...

Can't shift from 10st10, I know by Friday I will be 10st8 then over weekend back...

8811

•8 years ago

3 Replies

Deliciously Ella's website for great recipes

Hiya, My girlfriend mentioned this website and it looks great. Focus is not so much on weight loss recipes but health, which is going to achieve the same...

Hiya, My girlfriend mentioned this website and it looks great. Focus is not so m...

mommygal

•8 years ago

3 Replies

Weight Loss and follow up

I'm 14.48 stone , which is too high , My idea weight is less than 9 stone. I will keep following and post what I am doing to reduce weight

I'm 14.48 stone , which is too high , My idea weight is less than 9 stone. I wil...

anshul2l

•8 years ago

1 Reply

Please Join Us for a Monday Group Weigh-in (25th January 2016) - Morning Session.

Hi everyone, I would like to explain that the Fab 5'ers (Prin, Suzybenj, Ruth_Canal_Runner, Moreless and myself, Lowcal) will ensure that anyone who...

Hi everyone, I would like to explain that the Fab 5'ers (Prin, Suzybenj, Ruth_C...

Zest

Healthy BMI•8 years ago

376 Replies

New to this forum

Hi everyone, I am new to this. I decided to join this forum and start the NHS 12 week weight loss plan in hope that I will be able to shake the extra weight I...

Hi everyone, I am new to this. I decided to join this forum and start the NHS 12...

RachelB91

•8 years ago

12 Replies

What a week...

Am I in the right place to send my miles?

Veronicaby

•8 years ago

4 Replies

keep trying

done really well over the past seven weeks lose of 8 kilose and 8 inches off the waist want to now burn more calories off so up the walking and start riding...

done really well over the past seven weeks lose of 8 kilose and 8 inches off t...

drew07

•8 years ago

4 Replies

Fitness challenges

My OH and I are interested in setting a fitness goal this year. I suggested signing up for a 5k event, my OH suggested a triathlon (although I think that would...

My OH and I are interested in setting a fitness goal this year. I suggested sign...

Cooper27

•8 years ago

8 Replies

End of week three

Have now lost a total of 12 1/2lbs over the course of three weeks, it's definitely starting to get a little easier and hopefully the healthier eating choices...

Have now lost a total of 12 1/2lbs over the course of three weeks, it's definite...

sarahjess2006

•8 years ago

10 Replies

Weigh in week 11

Hi all, I can report a small loss this week of 3/4 of a lb. Not amazing but not bad as I have been after bread all week. I've had a crap week at work and...

Hi all, I can report a small loss this week of 3/4 of a lb. Not amazing but n...

ElsieW

2 stone•8 years ago

3 Replies

Appetite surpressant pills-anyone tried any?

I know this would probably be frowned upon by the NHS 12 week challenge! but I have been looking on line on and off for sometime now at different pills which...

I know this would probably be frowned upon by the NHS 12 week challenge! but I h...

sarahdoll

•8 years ago

14 Replies

Comfort eating!

Seem to be in need of comfort food the last couple of days think its because after last weeks bug I now have a cold and seem to be looking for yummies to eat...

Seem to be in need of comfort food the last couple of days think its because aft...

Midnight-munchie

•8 years ago

17 Replies

Sorry - No blog yesterday

My apologies for no blog yesterday - I was babysitting my one month old nephew for most of the day and didn't have a chance to put it live. I will do so next...

My apologies for no blog yesterday - I was babysitting my one month old nephew f...

RobLandsdown91

•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2016

Weighing day

I have a weight problem

Week 4..11lb down!

Week 2

Round the World in 80 Days - Please post your kms/steps/miles for Monday 25 January (Part 2). Ricky is back :D

Lost it today

STEROIDS - Argghhhhh

Please Join Us for a Monday Group Weigh-in (25th January 2016) Afternoon/Evening Session.

Half full

My weight loss, lifestyle change and Isle of Wight Challenge 2016!

Around the world in 80 Days - Please post your kms/steps/miles for Monday 25 January (Part 1)

Over half of me is fat!!!!

Belly Fat

Around the world in 80 Days - Please post kms/steps/miles for Sunday 24 January (Part 2)

Frustration Grrr!

New year new me

Week 3 - no loss, no gain.

Stuck!!

Deliciously Ella's website for great recipes

Weight Loss and follow up

Please Join Us for a Monday Group Weigh-in (25th January 2016) - Morning Session.

New to this forum

What a week...

keep trying

Fitness challenges

End of week three

Weigh in week 11

Appetite surpressant pills-anyone tried any?

Comfort eating!

Sorry - No blog yesterday

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