OK I know it's 25 Jan but my new year starts here. Weigh in this morning and aiming to lose 2lbs a week. Will keep you posted and good luck to everyone out there.
New year new me: OK I know it's 25 Jan... - Weight Loss Support
New year new me
Hi.I've started again today.Need to lose at least one stone.Lost it last year and stupidity put it back on again.Perhaps we can try together .Good luck.
Hi and welcome Sue
We have a group weigh-in happening right now if you'd like to join us
healthunlocked.com/nhsweigh....
For some other tips to get you started, here's the link to our welcome newbie thread
healthunlocked.com/nhsweigh...
The current link for the Around the World challenge is
healthunlocked.com/nhsweigh...
All the best to you
I've started today. Heaviest I've ever been 19st 13 😫. I've been piling the pounds on past 2 years due to health. Hopefully with sensible eating and gradual exercise I'll get there.
Good morning, same here, weighed in this morning and feel determined to loss weight for summer....
Starting as well today. Weighing in at 14 1.6. Have really let things slide!
Hi let's see if we can't nail this. I am 12stone exactly and that is too much for my body shape. I am aiming for 2/lb a week. You?
I would be happy to lose 1lb a week, I'm very worried about being saggy, I really, really want to change my eating habit's for good. I am not sporty but have an active job and enjoy dog walking, I am 2 stone heavier than my husband!
End of the first week and all going well....weighing in day tomorrow morning xx