Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for January 2016

Puzzled

For the last 3 weeks my weight has stayed the same, but the centimetres are coming off my waist. I am keeping to my calorie count, sometimes under the 1400,...

For the last 3 weeks my weight has stayed the same, but the centimetres are comi...

•8 years ago

Todays goal

Today my goal is to eat no chocolate, sweets or crisps. I will report back this evening.

Today my goal is to eat no chocolate, sweets or crisps. I will report back this...

Restart Sept 2023•8 years ago

Keep telling myself this

And will not stop......

And will not stop......

•8 years ago

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Around the world in 80 days - please post kms/steps/miles for Saturday 30 January (Part 1)

Dear Travellers, We are on Day 36 and our way to Queensland in Australia. Queenie-Duke has invited us all to her place for lunch. Her hubby has fired up the...

Dear Travellers, We are on Day 36 and our way to Queensland in Australia. Queen...

•8 years ago

New in UK and new in the site, trying to lose 50+ lbs after my second baby

Hi everyone, my name is Natalia, I recently arrived in Liverpool, we moved from Italy with my husband and children. I gave birth 10 months ago and instead of...

Hi everyone, my name is Natalia, I recently arrived in Liverpool, we moved from ...

•8 years ago

Around the world in 80 days - please post kms/steps/miles for Friday 29 January

Dear Travellers I really wished we could have stayed longer in the orangutan sanctuary - such a special place to be. Today on Day 35 of our voyage around...

Dear Travellers I really wished we could have stayed longer in the orangutan sa...

•8 years ago

Celebrity Slimmers Blog - #4 (29/01/2015)

Hi All, Here's the new Celebrity Slimmers Blog -...

Hi All, Here's the new Celebrity Slimmers Blog -...

•8 years ago

A reminder to myself

I just came back in from a planned six-mile walk. I wore a backpack that I'd filled with 13 kg of assorted weights, padded out with a fleece, to try and...

I just came back in from a planned six-mile walk. I wore a backpack that I'd fi...

•8 years ago

Plateau

Now I'd be more than happy if this happened in 5kg time but right now im a bit miffed off!!! I have another 5kg that I want to lose (3kg to be in normal...

Now I'd be more than happy if this happened in 5kg time but right now im a bit m...

•8 years ago

A NEW START..

Hi, I have just joined, looking for encouragement and motivation,

Hi, I have just joined, looking for encouragement and motivation,

•8 years ago

9 days to log in!!!!

I have tried to log on for 9 days now and this is the first time I have actually made it to 'write a post' point. Hoping it submits once I have finished...

I have tried to log on for 9 days now and this is the first time I have actually...

•8 years ago

First Step

I am 25 and I am obese. I live a very inactive life in terms of physical activity. I am not happy with my body and that makes me very unhappy in different...

I am 25 and I am obese. I live a very inactive life in terms of physical activit...

•8 years ago

looking forward to the weekend.

Today, our grandson is coming to stay. David is 27yrs. and has learning problems. His problems are chromasone faults which means his development with regards...

Today, our grandson is coming to stay. David is 27yrs. and has learning problems...

•8 years ago

So much for starting again!!

Well, having decided to start again a month ago, I am still stuck at the same weight and have been eating really badly. Yesterday I bought 1 large bar of...

Well, having decided to start again a month ago, I am still stuck at the same we...

Restart Sept 2023•8 years ago

Glad this week is done !

Hi everyone, Hope you are ok and good to go 😃 This week I've stayed the same and really ok with that😃. I had a weekend away and I did stay on track so...

Hi everyone, Hope you are ok and good to go 😃 This week I've stayed the same ...

•8 years ago

Hello....just starting out!

I just found this site yesterday and after having a little nose around it looks like a really helpful and motivating place to be!! I seriously need to...

I just found this site yesterday and after having a little nose around it looks ...

•8 years ago

The ultimate rebellion - doughnut

Well I did it! After eating all the bad stuff, cheese slices, croissant, bread, I then bought myself a doughnut. Oh, I bought the fruit I went in for but that...

Well I did it! After eating all the bad stuff, cheese slices, croissant, bread, ...

•8 years ago

Week 1 (Refresh)

I'm going to start week 1 again ( on week 5 ) and have not stuck to the plan at all really!!!! Bloody frustrated and 5 weeks down the pan....😕😳 Still...

I'm going to start week 1 again ( on week 5 ) and have not stuck to the plan at ...

•8 years ago

Friday weigh in.

Last week 12.8st, this week 12.5st. Really surprised because although I have been very good this week it's that time of the month. Feeling good though. Having...

Last week 12.8st, this week 12.5st. Really surprised because although I have bee...

•8 years ago

My new favourite dessert

1 ramekin 1/2 teaspoon honey placed on bottom of ramekin 1 1/2 tablespoon Total 0% Greek-styled yoghurt 1/2 teaspoon cinnamon a sprinkle of either seeds, nuts...

1 ramekin 1/2 teaspoon honey placed on bottom of ramekin 1 1/2 tablespoon Total ...

•8 years ago

Gotta come clean!

Have sabotaged my clean living routine the last two days by having one too many rich tea biscuits that were left in my classroom! Sigh, and I don't even LIKE...

Have sabotaged my clean living routine the last two days by having one too many ...

•8 years ago

First week over

Delighted to say I have lost 1.5 kg this week.

Delighted to say I have lost 1.5 kg this week.

•8 years ago

A thought for Thursday...

I love Edward Monkton! Sorry- warped sense of humour again (and yes "spell checker" that is how you spell humour... grrr) Happy Thursday everyone : )

I love Edward Monkton! Sorry- warped sense of humour again (and yes "spell che...

•8 years ago

Bathroom Scales

Mine has just died, and I need to go out and buy a replacement - probably from Argos, since they're nearby. Any recommendations?

Mine has just died, and I need to go out and buy a replacement - probably from A...

•8 years ago

Just about to start my journey...eek!!

So just about to start. Went to GP and they couldn't really help. Decided to do something about my weight when I couldn't play football with my 5yr old son due...

So just about to start. Went to GP and they couldn't really help. Decided to do ...

•8 years ago

Around the world in 80 Days - Its Orangutan time :) Please post your kms/steps/miles for Thursday 28 January

Morning Travellers Today we are in the Borneo rainforest on orangutan safari! Happy Travels everyone :) :)

Morning Travellers Today we are in the Borneo rainforest on orangutan safari! ...

•8 years ago

So close to end of month target-the 11s

Quick post for a bit of support from you lovely folk - I am aiming to be in the 11s by end of month-1.5 pounds off......wish me good luck- so clooooose

Quick post for a bit of support from you lovely folk - I am aiming to be in the ...

•8 years ago

Week two weight loss - 3 lbs!

I completed the second week on the plan and I am really pleased that I have lost 3lbs this past week :-) This gets me to below the seventeen and a half stones...

I completed the second week on the plan and I am really pleased that I have lost...

•8 years ago

Around the World in 80 Days - Please post kms/steps/miles for Wednesday 27 January (PART 2)

Dear Travellers We are now back on our steamer after such a wonderful time in Vietnam - the food, the people, the scenery. A perfect place to people watch!...

Dear Travellers We are now back on our steamer after such a wonderful time in ...

•8 years ago

Just starting.... Am I on the right track?

Hi everyone. I've just started the NHS 12 week plan with the intention of trying to lose a bit of weight. I'm 33, 5'10" and 82kg 12st9 (or 78kg 12st3 depending...

Hi everyone. I've just started the NHS 12 week plan with the intention of trying...

•8 years ago

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