Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,537 members60,871 posts

All posts for November 2015

Help needed

Hi, its Saturday night and I'm sat in front of the telly eating Mars Bars - says...
Hidden profile image

Day 1 week1

Here we go again! Have just checked my bmi...oopht..it's gonna be a long journey...
fatso21 profile image

Is there a community for Type 2 Diabetes?

I don't actually have it, but there seem to be so many people saying they have, ...
Hidden profile image
Want to take advantage of all our features? Just log in!
or

Starting the 12 weeks programme

Hiya. I'm mum to two children. One of the children has autism. He eats the same ...

Weekend is my downfall!

I was 12 st and half a pound this morning (but this is Saturday and I'm trying t...
Hidden profile image

week one update cycling

Start weight :64kg Goal weight 53kg Monday : Distance = 43.95 km, ...
elin15 profile image

Broken loo seat!!

Not sitting on it but standing on it to open a window last night and I fell righ...
Hidden profile image

So Far So Good

I was diagnosed with type 2 diabetes 4 years ago and my hba1c result was terribl...
boobiieezmum profile image

weight loss

just diagnosed with type 2 diabetes, already have PCOS and under active thyroid....
unamac profile image

Week 2 ambiguous results

I'm sorry to admit, but this week was really mentally tough for me. A lot of str...
bubblelemon profile image

Hello

Just joined this group, am really desperate to loose weight, am diabetic and jus...
Lettra profile image

Calorie count during exercise

Elo lovely people, had phone issues so was MIA a bit...so since i started exerci...
Thule1986 profile image

Out and about this weekend - how to eat healthily?

Not back to work until Tuesday which is great and well needed. Today I going to ...
Hidden profile image

First day

First day can't go on like this weight affecting every part of my life think thi...
Ann1611 profile image

Weekend don't ruin me

Today I am 11.13 My weigh in is Monday (last Monday I was 12.1) I am attending ...
Bonni1 profile image

Friday weight loss

I have lost 1 kg this week. That is ok. Here is hoping it stays on going down.
Hidden profile image

Weekend is coming!

This is always the worst time of the week for me as I love a glass or 4!! Of cav...
Pj53 profile image

Oh dear!

I've been really good this last week and lost 3lbs. I've done 120 minutes of ex...
Dee65 profile image

Friday weigh in

Two weeks ago (pre half term break) 12.8st, this week 12.8st so managed to susta...
Hidden profile image

Normality!

Well after a bloated stomach week, finally all back where it should be, bang on ...
Diana profile image

Depression

Hi Folks I wish I could have been around more over the past couple weeks but ha...
Dave1961 profile image
25kg

Holiday

Am in Boa Vista, Cape Verde on an all inclusive holiday. Have been quite good un...

What are your goals?

And I don't mean your goals for losing weight, I mean what you want from your li...
Jay86 profile image

Goals!

So I lost a little weight when I last posted, but I never kept up the effort and...
Jay86 profile image

How many calories to have a day?

Hello can anyone tell me how many calories I should have a day. I can't really e...

Drinking Water champaign

I saw an old post that read 'who is up for a challenge of only drinking 8 glasse...
bakersdozen profile image

Fireworks, but not as you know it....

The gas board are causing bigger eruptions and sparking more verbal fireworks th...
Hidden profile image

Having my cake and eating it too!

I am incredibly pleased with myself I have realised that my favourite thing in t...

Day 3

Day 3 and ive lost 5lbs, i even started the nhs couch to 5k yesterday too along ...
Donnaks33 profile image

Day 3

Stating to get used to the diet thing. Because I have more than 2 stone to lose ...
Pj53 profile image