What a Find

Great site to hopefully share and receive support among you all. I am looking to lose weigh, to help stay healthy. Ive tried before but haven't done well.

Hopefully this time will be a success.

[fibronfedup]

Welcome to the group. Really helpful supportive people on here. All the best with your weight loss

[Essexboy56]

Hi found this site 6 weeks ago, have followed it and keep a log of what I eat each meal, along with some of the ideas from the site iv lost 12lb . good luck to you hope it works for you to.

[Folliegirl]

The NHS 12 week plan is really good and the support on here is really motivational ... Good luck on your journey 😉

[Hidden]

Thank you all. I've got a good feeling about achieving better results and a lot of motivation since reading a few entries by people just like myself.

[Trierisme 1st 7lbs in reply to Hidden]

Exactly Duncan !! We're all real people with real weight issues, soooo many people in this boat ! 😀

[trafford1]

Best of luck on your journey. This community has been so supportive and inspiring so stick with it and keep us posted.

[Trierisme 1st 7lbs]

Hello and welcome......... If you've seen some of the posts you'll l have seen how genuine and supportive people are on here........ Words of encouragement from people on here really can make a difference and give you a lift to carry on, get motivated etc.

All the best trierisme