Well I did lose 2lb this week but thought it'd be more. However it's still a loss and I can feel the difference as my clothes are fitting a bit better. Finished week 5 on C25K as well so feeling good. However, weekend away this weekend and nervous that I'm gonna revert to bad habits. Not going to have a kitchen to do my own thing. Well just have to see. Good luck to you all this week. Continue the good work and keep up the posts. x
Week 6 starts here!: Well I did lose 2lb... - Weight Loss Support
Week 6 starts here!
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Well done on losing 2lbs thats great and a healthy amount to lose. Great that you are seeing other benefits in your clothes feeling looser, its a wonderful feeling isnt it? Hope you have a lovely weekend, try not to worry too much as worry and stress can make things worse. Just make the best food choices you can and stay active if you can
A 2 lbs loss is great! Don't worry about going away, as long as you make healthy choices you'll be ok. Enjoy your weekend!
Thank you HRH. I'm going to try very hard. We have got quite a busy weekend planned and am going to attempt my first outdoor run so fingers crossed if I can keep the calories down it won't be too detrimental. However the kids want to go to a milkshake bar and they do my fave shake banana and peanut butter. Maybe a small one ha ha.
You will be ok Julia, I have faith in you. Keep up the good work x
Thanks Wombat, you have a good week and try not to get stressed x