Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2014

Help for motivation

I have tried again and again to lose weight, but I have terrible will power, I manage 2-3 weeks at a push. And even if things are going good, I start to get...

I have tried again and again to lose weight, but I have terrible will power, I m...

Ythansgirls

•10 years ago

4 Replies

Spray oil beware!

I don't know if any of you out there have used cooking oil spray but just a word of warning. I decided to try it out thinking it would be healthier. I thought...

I don't know if any of you out there have used cooking oil spray but just a word...

Gramma

•10 years ago

6 Replies

Bad weekend

Oh dear, put on a pound this week which I know is down to going out too much and drinking with friends on Friday and Saturday. I felt tired all weekend so very...

Oh dear, put on a pound this week which I know is down to going out too much and...

Hidden

•10 years ago

2 Replies

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started last week

last week when I started I was 11 stone 4 lbs. this week I am 11 stone 0 lbs. so 4lbs lost in first week greattttttt """ lets hope it carries on like this...

last week when I started I was 11 stone 4 lbs. this week I am 11 stone 0 lbs. s...

mooj

•10 years ago

2 Replies

I want to help others

I am new to this list. I'm an American maintaining a 155-pound loss for 23 years. Emphatically, I don't do "guru" — I never would have listened to one! — but...

I am new to this list. I'm an American maintaining a 155-pound loss for 23 years...

MichaelP

•10 years ago

4 Replies

I am 65 and in the last year have found it very difficult to lose weight. I need to lose at least a stone-I am 11st 7- help

I am 65 and in the last year have found it almost impossible to lose weight. I am becoming quite depressed by this. I need to lose at least a stone. I am 11st...

I am 65 and in the last year have found it almost impossible to lose weight. I a...

regency

•10 years ago

5 Replies

Please Join Me for a Monday Weigh-in (15th September 2014).

Good morning. Last Monday I weighed 13 stone 8.2 pounds, and today I weigh 13 stone 6.0 pounds, so I've lost 2.2 pounds this week. I am very happy! I had...

Good morning. Last Monday I weighed 13 stone 8.2 pounds, and today I weigh 13 s...

Zest

Healthy BMI•10 years ago

65 Replies

New with huge target weight loss.

I'm literally starting today and need to lose about 8 stone which is shocking! Would love to hear from anyone who is or was in the same boat. Thanks.

I'm literally starting today and need to lose about 8 stone which is shocking! ...

BridetoBe2015

•10 years ago

15 Replies

Where can you get more about colon cleanse supplement ?

Individuals frequently bear 20 to 40 pounds of hurtful, poisonous waste inside their digestive framework. This additional weight is the heading reason for...

Individuals frequently bear 20 to 40 pounds of hurtful, poisonous waste inside ...

hunnicuttwalton

•10 years ago

1 Reply

Picnic ideas

I am surprising my husband with a trip to norfolk next week for his birthday and to avoid the lure of a pub lunch I was thinking of taking a picnic. But I...

I am surprising my husband with a trip to norfolk next week for his birthday and...

Nichole85

•10 years ago

6 Replies

New start

I have been on a diet for the past two weeks and have lost 6lbs but feel I need support from forums with like minded people. I was told 30 years ago that the...

I have been on a diet for the past two weeks and have lost 6lbs but feel I need ...

falconergirl

•10 years ago

9 Replies

Vegetable crisps?

I love crisps and this week have managed to not have any which I'm really pleased about,I have seen the vegetable crisps in the shops which seem quite high in...

I love crisps and this week have managed to not have any which I'm really please...

Hidden

•10 years ago

7 Replies

Loosing weight

Hello all Reading some of the posts it seems that quite a few people are full of trepidation at the thought of starting the 12 week plan and I thought if I...

Hello all Reading some of the posts it seems that quite a few people are full o...

kchops

•10 years ago

6 Replies

can't loose any more weight

I start the program January this year and i gone from 87.9kg to 73.4kg for the fist 12 weeks . May target was around 65kg, but I'm no loosing any more Can any...

I start the program January this year and i gone from 87.9kg to 73.4kg for the f...

Mummybear2

•10 years ago

2 Replies

Shifting fat not weight

Hi, I am quite happy with my weight being 10 st 12 at 5'9 (69 kilos) but I want to turn my body fat into muscles (even if that means I may get a wee bit...

Hi, I am quite happy with my weight being 10 st 12 at 5'9 (69 kilos) but I want ...

tina1974

•10 years ago

5 Replies

1st week!!!

I am so pleased I have started on this forum as it has been brilliant to look through other peoples posts for inspiration and to know that there are so many...

I am so pleased I have started on this forum as it has been brilliant to look th...

Hidden

•10 years ago

2 Replies

Running or Cycling

Hi, just wondering wish is the best type of road exercise for losing weight. I know that both are very good but I'm just wondering what other peoples views...

Hi, just wondering wish is the best type of road exercise for losing weight. I k...

Steeevestar

•10 years ago

22 Replies

I NEED TO LOOSE WEIGHT

I'm 21 and I'm OBESE, severely actually. I have 3 children (no mistakes to me but down to either no contraception or failed) i exercise quite a lot I do at...

I'm 21 and I'm OBESE, severely actually. I have 3 children (no mistakes to me bu...

Helenlb

•10 years ago

12 Replies

No longer obese (just overweight)

Am very pleased that my BMI this afternoon was down to 29.94 weight 14 stone 2, and was 29.97 yesterday. So am officially no longer obese and am 'merely'...

Am very pleased that my BMI this afternoon was down to 29.94 weight 14 stone 2, ...

Hidden

•10 years ago

10 Replies

In need of support and Motivation!

Hi Guys!!! I'm a 20 year old female whose struggled with weight issues over the Years I am 12 stone around 5ft2.5 and Been on lots of diets but...

Hi Guys!!! I'm a 20 year old female whose struggled with weight issues over the...

HopefulForAchange

•10 years ago

2 Replies

Why is colon cleanse supplement ?

Most individuals are attempting their best to keep them extremely fit and vivacious. Anyway unfortunately, a lot of people are not as sound from inside as they...

Most individuals are attempting their best to keep them extremely fit and vivaci...

helenmra

•10 years ago

Be the first to reply

Weigh day week 4! 1 stone 2lb lost

So so so so pleased that I managed to shed over a stone in 4 weeks. I have 7 stone more to lose but I am determined and will do this so I can be a mummy x

So so so so pleased that I managed to shed over a stone in 4 weeks. I have 7 sto...

Littlekym28

•10 years ago

19 Replies

Good progress so far!

Hey guys! I just want to thank everyone who have replied to me on previous posts and have given great advice, i have had not much time to reply so I am writing...

Hey guys! I just want to thank everyone who have replied to me on previous posts...

teeks01

•10 years ago

8 Replies

Sausage sandwich for breakfast? NO THANKS!

I had to go out to the dentist today for a check up on my wisdom tooth, and normally whenever I went out I would head to my local sandwich shop and have a...

I had to go out to the dentist today for a check up on my wisdom tooth, and norm...

Hidden

•10 years ago

5 Replies

Day 1 - although NHS says its week 7.

According to my e-mails I am on week 7! where did the other 6 weeks go. Today is for me day 1. Weighed myself this morning and have lost ...drum roll... 1.6lb....

According to my e-mails I am on week 7! where did the other 6 weeks go. Today is...

Arthrath

7lbs•10 years ago

3 Replies

Still here and losing weight

I've lost another pound. I'm now up to a 10lb loss, fairly close to my first reward goal. I haven't been as into it this week, I'm ill and have been feeling...

I've lost another pound. I'm now up to a 10lb loss, fairly close to my first re...

Hidden

•10 years ago

2 Replies

Buddy in Norwich

Hello everyone, I wanted to see if there was anyone here from Norwich that wanted to workout together/ support each other on losing weight. I have about 4/5...

Hello everyone, I wanted to see if there was anyone here from Norwich that wante...

hayley_86

•10 years ago

1 Reply

Help Me!!

I'm 20 weigh 14 stone 10. My BMI is 33.6. I don't know what to do or how to be motivated to do anything I feel to disgusted in myself to push myself. I need...

I'm 20 weigh 14 stone 10. My BMI is 33.6. I don't know what to do or how to be m...

SERChild

•10 years ago

12 Replies

need loose weight

am sammy am looking loose wight as got baby belly ? teying stop eating binge food weekends and was drinking before but coz got health issues i cant go gym do...

am sammy am looking loose wight as got baby belly ? teying stop eating binge fo...

sammy2611

•10 years ago

5 Replies

First week on plan and on holiday next week HELP

Hi all, I've nearly completed my first week on my new diet and as timing would have it I happen to flying out in an all inclusive holiday!!! I have never been...

Hi all, I've nearly completed my first week on my new diet and as timing would h...

Jelly29

•10 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2014

Help for motivation

Spray oil beware!

Bad weekend

started last week

I want to help others

I am 65 and in the last year have found it very difficult to lose weight. I need to lose at least a stone-I am 11st 7- help

Please Join Me for a Monday Weigh-in (15th September 2014).

New with huge target weight loss.

Where can you get more about colon cleanse supplement ?

Picnic ideas

New start

Vegetable crisps?

Loosing weight

can't loose any more weight

Shifting fat not weight

1st week!!!

Running or Cycling

I NEED TO LOOSE WEIGHT

No longer obese (just overweight)

In need of support and Motivation!

Why is colon cleanse supplement ?

Weigh day week 4! 1 stone 2lb lost

Good progress so far!

Sausage sandwich for breakfast? NO THANKS!

Day 1 - although NHS says its week 7.

Still here and losing weight

Buddy in Norwich

Help Me!!

need loose weight

First week on plan and on holiday next week HELP

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