Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2014

Weigh week 3!

So today was week 3 and I've lost 3lb so 12lb in total! Feeling determined! I re...
Littlekym28 profile image

Does really muscles supplement gives real result ?

One of the variables that truly had any kind of effect to me was that this item ...
chriissygould profile image

30 day workout challenge

Hello everyone, started my 30 day workout challenge today, 30 minute walking/jog...
ettafiftyplus profile image
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Does anyone know what calories are ?

They are little beggars that go into your wardrobe at night and sew your clothes...

Slimming world

Have joined slimming world this week finding it too hard to stick to a plan with...
rachtimm profile image

Another 2lb gone!

Week 3 and I've lost 2 more lb taking it to 11lb :) long way to go to lose my 8...
Littlekym28 profile image

exercise

What are the suitable foods for after the evening exercise
LAMI profile image

Calorie Counting/Diet App

Does anyone have a good Calorie Counting or Diet App on their phone that you can...
playdough125 profile image

Weigh Day

Despite my fears I still lost 2lb :-) My IBS is still playing up but I have som...
Hidden profile image

New Food Log. All welcome.

OK so today I had the usual bircher muesli breakfast, and then lunch in town sig...
skykitty profile image

Today is the first day of the rest of my life!

Well here I go again mor determined than ever. I have started as I mean to go on...

I'm Ready!

Just joined the community. I'm ready to loose weight and get fit. I do not know ...
jennamalone profile image

Starting today

Ok so here I go today's the day. After being on holiday for the last few weeks a...
Juski profile image

Fast results

What does everyone think of a low carb diet. I need a quick start so I can see r...
Avisford profile image

First day of healthier lifestyle!

First day of being on the weight loss programme today. The NHS website looks rea...
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Please Join Me for a Monday Weigh-in (1st September 2014).

Hi everyone, Last Monday I weighed 13 stone 10.0 pounds, and today I weigh 13 s...
Zest profile image
Healthy BMI