Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2014

Starting Week 3

Well, weigh in today, lost 5lb!! Was amazed by it, had to weigh myself twice to be sure! Feeling really good about doing this and even more motivated for the...

Well, weigh in today, lost 5lb!! Was amazed by it, had to weigh myself twice to ...

Hidden

•10 years ago

2 Replies

what is healthy ?

I started as a type 2 obese ( 120 Kilos ). i always had problems with extra kilos on me but this time i over did it. :D long story short, 3 months back i told...

I started as a type 2 obese ( 120 Kilos ). i always had problems with extra kil...

kourpetis

•10 years ago

5 Replies

Headaches

Is it normal to get headaches on the first few days of a diet?

Hidden

•10 years ago

6 Replies

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Looking FAT

My BMI level is 20.5 my height 5:2 weight 51.but look fat.only having 2 meals breakfast and lunch. Dineer eating fruits. Morning rice with 2 curries only 20...

My BMI level is 20.5 my height 5:2 weight 51.but look fat.only having 2 meals br...

LAMI

•10 years ago

3 Replies

First week

Well, I started last Monday and have been doing calorie counting, but with the 2 day diet in my mind, and I have lost 5lbs. Well pleased, realise some may be...

Well, I started last Monday and have been doing calorie counting, but with the 2...

kennygirl

•10 years ago

3 Replies

Please Join Me for a Monday Weigh-in (18th August 2014).

Hello everyone, Last Monday I weighed exactly 14 stone (which was a 'wake-up' call to me as I'd hoped not to see that number on the scales anymore), and so I...

Hello everyone, Last Monday I weighed exactly 14 stone (which was a 'wake-up' c...

Zest

Healthy BMI•10 years ago

54 Replies

weight loss

my height is 184 cm and my weight is 99kg. I have to reduce it to 70. please friends suggest a methord which can be implemented.

my height is 184 cm and my weight is 99kg. I have to reduce it to 70. please fri...

jaydeep90

•10 years ago

3 Replies

Post America update

If anyone is even following I came back from America one month ago and had to put on over half a stone up to 13:8. I currently weigh around 13:5 and have lost...

If anyone is even following I came back from America one month ago and had to pu...

Jsports

•10 years ago

16 Replies

Weight Loss

I tried the Zoe Harcombe Diet and it worked for me as I lost 12lb, I did not continue and unfortunately for me I gained all the weight and a few more pounds,I...

I tried the Zoe Harcombe Diet and it worked for me as I lost 12lb, I did not con...

Scrit1

Restart Feb 2024•10 years ago

4 Replies

Yay for chickpeas!

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=58 A wonder food, it seems, and high in fibre too!

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=58 A wonder food, it se...

Maroo

•10 years ago

4 Replies

Two weeks in...

Just a quick update :) I weighed myself yesterday, and then again today on the gym scales since the ones at home seemed to be a bit unreliable. This week,...

Just a quick update :) I weighed myself yesterday, and then again today on the ...

sararara

•10 years ago

6 Replies

Weight loss journey

Hi everyone I started my weight loss journey few months ago I lost 50 pounds and 50 more to go but I am stuck now finding it hard to move on again need some...

Hi everyone I started my weight loss journey few months ago I lost 50 pounds and...

sadit

•10 years ago

12 Replies

can fat burners affect your menstrual cycle?

Hey I am just wondering if anybody knows if fat burner tablets can affect your menstrual cycle? I have been taking 2 fat burner tablets a day for a week now to...

Hey I am just wondering if anybody knows if fat burner tablets can affect your m...

AquaDoll12

•10 years ago

7 Replies

Crosswinds09

Starting this nhs diet tomorrow ,in need of willpower

Hidden

•10 years ago

2 Replies

i have lost 5 st this is my old bottoms lol 5 more st to go x

i do spin classes gym and blt and swimming and i just started jogging x

starlight1969

•10 years ago

8 Replies

Starting Monday

Hello everyone, I'm not quite a newbie as I complted around ten weeks of the twelve week programme around this time last year but then went off the waggon...

Hello everyone, I'm not quite a newbie as I complted around ten weeks of the tw...

lostconfidence

•10 years ago

1 Reply

Motivation to start again!

I lost 35lb leading up to my wedding last August, however I've now put that all on again :( I really want to loose weight before my husband and I try for a...

I lost 35lb leading up to my wedding last August, however I've now put that all ...

ashleygblomfield

•10 years ago

3 Replies

New Me

I have this new determination to lose weight and get fit. I think its because people in my life have heard it all before and are skeptical that I can do, I'm...

I have this new determination to lose weight and get fit. I think its because p...

Hidden

•10 years ago

4 Replies

Getting started- Again

well here we go again getting started on yet another weight loss plan at the age of 65. My partner and I lost weight together he lost 8 1/2 stones and I lost 3...

well here we go again getting started on yet another weight loss plan at the age...

NettyH

•10 years ago

6 Replies

holidays

not good. chosen to make fresh start as i really have fallen off the wagon big style. so line drawn, new start begins today, wish me luck and good sense.

not good. chosen to make fresh start as i really have fallen off the wagon big s...

prawncess

•10 years ago

1 Reply

Anyone fancy forming a weekly group?

Hi there. I am new to the forum. I am starting the 12 week weight loss plan and couch to 5k on the 1st September. I'm starting a new job and going from shift...

Hi there. I am new to the forum. I am starting the 12 week weight loss plan and ...

Chasmo_7887

•10 years ago

6 Replies

Myfitnesspal query

Hi. I don't know if I'm missing something really obvious, but i have tried updating my weight in myfitnesspal by pressing the + sign in Progress but I find it...

Hi. I don't know if I'm missing something really obvious, but i have tried updat...

Maroo

•10 years ago

5 Replies

Just starting week 2

I am giving the 12 week weight loss program a try. I gained a lot of weight in my final year of undergraduate and during masters. This weight I struggled to...

I am giving the 12 week weight loss program a try. I gained a lot of weight in m...

country_bumpkin

•10 years ago

4 Replies

Holidays are tough!

Having just returned from visiting the UK for two weeks, I really thought that I wouldn't lose weight BUT because I was so pleased to have lost weight prior to...

Having just returned from visiting the UK for two weeks, I really thought that I...

Candystripe

•10 years ago

4 Replies

Activity: Aerobic & Strength

Week 1 and I am going on holiday :/ am in two minds to postpone diet till I get back or just power through it and just making more healthy/aware choices as we...

Week 1 and I am going on holiday :/ am in two minds to postpone diet till I get ...

playdough125

•10 years ago

6 Replies

Anyone else the same as me?

Hey there, I'm new to this, only today in fact. So, i'm in a weird situation where i've got muscle and fat and the scales make me seem heavier than I look. It...

Hey there, I'm new to this, only today in fact. So, i'm in a weird situation whe...

alexbcoates

•10 years ago

5 Replies

trying to lose weight I have hip problems - which exercises are best???

Hi, I've been off and on diets all my life - but found that in the last few years I've put a lot of weight on, I'm not active for a number of reasons: I find...

Hi, I've been off and on diets all my life - but found that in the last few year...

vicci29

•10 years ago

4 Replies

Woohooo sucsess at last :o)

Just wanted to share my good mood with anyone who wants to share it with me. I started out as morbidly obese and 98lb later i am now officially normal based...

Just wanted to share my good mood with anyone who wants to share it with me. I...

sinope82

•10 years ago

16 Replies

Weightloss

hi there, just join the weight loss, so am reading everyone to get idea to use loss weight.

hi there, just join the weight loss, so am reading everyone to get idea to use l...

rosey4

•10 years ago

3 Replies

Inspiration

You certainly are an inspiration 3years. Ago I topped scales at 21st my mobility was very bad I managed to loose 2stone but owing to different health issues...

You certainly are an inspiration 3years. Ago I topped scales at 21st my mobility...

Yorkie369

•10 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2014

Starting Week 3

what is healthy ?

Headaches

Looking FAT

First week

Please Join Me for a Monday Weigh-in (18th August 2014).

weight loss

Post America update

Weight Loss

Yay for chickpeas!

Two weeks in...

Weight loss journey

can fat burners affect your menstrual cycle?

Crosswinds09

i have lost 5 st this is my old bottoms lol 5 more st to go x

Starting Monday

Motivation to start again!

New Me

Getting started- Again

holidays

Anyone fancy forming a weekly group?

Myfitnesspal query

Just starting week 2

Holidays are tough!

Activity: Aerobic & Strength

Anyone else the same as me?

trying to lose weight I have hip problems - which exercises are best???

Woohooo sucsess at last :o)

Weightloss

Inspiration

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