Yay for chickpeas!: whfoods.com/genpage... - Weight Loss Support

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Yay for chickpeas!

Maroo profile image
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whfoods.com/genpage.php?tna...

A wonder food, it seems, and high in fibre too!

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Maroo
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Penel profile image
Penel

But don't overdo them, they can have the same effect as beans...

fenbadger profile image
fenbadger in reply toPenel

Yup. I soak all pulses overnight then rinse thoroughly until the water runs clear. It seems to get rid of the offending chemical.

Penel profile image
Penel in reply tofenbadger

Good tip, thank you.

fenbadger profile image
fenbadger in reply toPenel

Yup. I soak them overnight then rinse thoroughly until the water runs clear. It seems to get rid of the offending chemical.

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