Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,145 posts

All posts for April 2014

Saying bye bye to yet another pound :D

Saying bye bye to another pound at this morning's weigh in :D Having mixed feelings about it though: feeling good that it's not a gain, but still feeling a...

Saying bye bye to another pound at this morning's weigh in :D Having mixed fee...

Hidden

•10 years ago

7 Replies

Weight Loss without regularly weighing yourself.

Hi, I am new to these forums and this is my first post. So please excuse me if I am posting in the wrong place! I have lost 11lbs through just healthy eating...

Hi, I am new to these forums and this is my first post. So please excuse me if I...

Cleggie34

•10 years ago

10 Replies

20kg in 6months

Hi all, I'm new to this forum. I'm 78kg and 1.65m tall, and need to lose 20kg in the next 6 months. Any ideas, advice? I have an elliptical cross trainer and...

Hi all, I'm new to this forum. I'm 78kg and 1.65m tall, and need to lose 20kg in...

Lorriedave

•10 years ago

15 Replies

Want to take advantage of all our features? Just log in!

Tracking of my Achievements in the 3 months. Starting 14th April. Giving all the viewers an inspiration as I start my journey!

I took up an challenge of 3 months to loose 13 kg. I started my journey on 14th April and will be finishing on 14 th of July. I was 64.5 kg on 14th of April...

I took up an challenge of 3 months to loose 13 kg. I started my journey on 14th ...

Fathim

•10 years ago

12 Replies

Hi

Just thought I would say hi. I've joined as I need to lose 3/4 st for me to be able to have a knee replacement. I've already lost 4 st doing ww, but had got...

Just thought I would say hi. I've joined as I need to lose 3/4 st for me to be a...

lucy75

•10 years ago

4 Replies

Ok so I had sex on the 5th if this month it is now the 18th and two days ago I wiped and it was brownish and again today I been cramping

All over in my stomach ive been tired and dizzy and extra hungry feels like af is I already have a 9 month old girl

All over in my stomach ive been tired and dizzy and extra hungry feels like af i...

lyric13

•10 years ago

2 Replies

Hello new to this site just wanted to say hi

Hi just wanted to get some tips and motivation and I'd like to offer tips and give motivation as well , I find it helps to talk weight loss etc with other...

Hi just wanted to get some tips and motivation and I'd like to offer tips and gi...

Nicnac17

•10 years ago

9 Replies

drinking water before walk

hi every body,any one should coment .should i drink water befor walk of more than one hour early before breakfast?also taking bath after ?

hi every body,any one should coment .should i drink water befor walk of more tha...

asmat

•10 years ago

1 Reply

Yippee - 2lb off at this morning's weigh-in :-)

I know that I still have quite a way to go, but I'm so happy that I lost 2lb when I weighed in this morning. Last week's loss was a miserly 0.4lb - which...

I know that I still have quite a way to go, but I'm so happy that I lost 2lb whe...

Yinxfed

•10 years ago

8 Replies

11 weeks to lose 2 stone, is it possible?

I'm currently 5ft 4" and weigh in at 13st 2-3lbs; I'm 20 years old. I really want to get to at least 11st before I go away on holiday but i keep hitting...

I'm currently 5ft 4" and weigh in at 13st 2-3lbs; I'm 20 years old. I really wan...

amyvsd

•10 years ago

9 Replies

well I have joined up so time to give it a good go ? I have ben doing my best for 10 week but need a little help to get down to 12st or so ?

Was 15st in oct now 13st 5 but could do with some help ..How about you

justmesayinghello

•10 years ago

7 Replies

Steroids????

I know the negative press on this, radio 4 also ran a programme today about testosterone ( negative light) Anyone using them? From what I see cardiovascular...

I know the negative press on this, radio 4 also ran a programme today about test...

toplad67

•10 years ago

2 Replies

WIN 18 Nakd Bar Gift Box! Anyone can enter!

NEW Easier way to get your raffle tickets to raise money for Endometriosis UK and your chance to WIN 18 Nakd Bars!! Just: - TEXT: NAKD66 - With your...

NEW Easier way to get your raffle tickets to raise money for Endometriosis UK an...

marshmellow1

•10 years ago

Be the first to reply

Anyone on here with pcos or insulin resistance?

Hi. i have pcos and insulin resistance and struggle to loose weight. Ive lost 4 stone with a strict diet but consequently put it all back on. i need to loose...

Hi. i have pcos and insulin resistance and struggle to loose weight. Ive lost 4 ...

georgina84

•10 years ago

1 Reply

I just so love the taste of (whatever) ....

Are you really sure about that? Have a read of this article - http://www.bbc.co.uk/news/business-26925249 Interesting thoughts - but what do you make of it?...

Are you really sure about that? Have a read of this article - http://www.bbc.co...

Hidden

•10 years ago

Be the first to reply

Newbie

Just a quick note to say Hi to everyone here. The reasons for me joining this site are basically, I was 130kg in December 2012 and really needed to do...

Just a quick note to say Hi to everyone here. The reasons for me joining this si...

tony1040

•10 years ago

3 Replies

Any other Day 1's out there (or Wednesday weigh-ins?).

Hello, just wondering if there are any new folk who would like to buddy up with me? This is Day 1 for me, so would love to meet others for general...

Hello, just wondering if there are any new folk who would like to buddy up with ...

swimgal

•10 years ago

16 Replies

Hi are there any overweight people here in the 30-ies, who got any health issues due to the overweight? Im really strugglig with motivation.

Hi, im 35 years old and started to put on some weight in my teens. Of course it hase become some more over the years so now i am fairly heavy. However i am...

Hi, im 35 years old and started to put on some weight in my teens. Of course it ...

Andy_me

•10 years ago

5 Replies

Struggling with caffeine addiction, any advice?

Hello, I used to drink only coke and i'm now struggling to stop drinking it, I have managed to cut back alot, I no longer have coke at home and have restricted...

Hello, I used to drink only coke and i'm now struggling to stop drinking it, I h...

katedaniels

•10 years ago

5 Replies

Information/advice from an administrator please

I have been having a discussion with ceejayblue about exercise calories. I have always assumed on the NHS 12 week plan that you do not eat extra calories to...

I have been having a discussion with ceejayblue about exercise calories. I have...

Windswept1

•10 years ago

Be the first to reply

Hi. Any vegetarians out there? I need to lose just over a stone, but need help. I eat dairy but hate quorn or meat subsitutes. Any ideas?

Fi67

•10 years ago

27 Replies

Lansoprazole, venlafaxine 150 mg, pizotifen, buscopan, clonidine, prochloreperazine, asthma inhaler - do these increase weight.

Chloe2014

•10 years ago

1 Reply

Does anyone use the Wii Fit and if so what do you think works best and why?

I am new to this, this is my first question/post and just wanted to get some feedback on what you guys think might work. x

I am new to this, this is my first question/post and just wanted to get some fee...

carlyh99

•10 years ago

4 Replies

Southampton NHS Health Trainers

Hi, we're starting a new forum along with this one to support people wanting to lose weight. If you want to be the first to join our community too, get...

Hi, we're starting a new forum along with this one to support people wanting to ...

HealthTrainers

•10 years ago

1 Reply

Hi guys, do you think this plan will work for me despite the tonnes of medication I'm on for arthritis and chronic back pain?

I'm on amitriptyline, tramadol, celecoxib, regular paracetomol, hydroxychloroquine, and methotrexate.

I'm on amitriptyline, tramadol, celecoxib, regular paracetomol, hydroxychloroqui...

bikerchick39

•10 years ago

1 Reply

How do I stay focussed when my parents stock up the kitchen with fatty foods?

Ok so I am 16, (17 in June) and am living with my parents while I study at sixth form. I have begun losing weight and am 5'7" and weigh 138lbs, though my goal...

Ok so I am 16, (17 in June) and am living with my parents while I study at sixth...

Zapdatfat

•10 years ago

6 Replies

I was going really well & reached week 3 but had to stop for 3 weeks - do I go back to week 1 or carry on with week 3?

I had to stop for an injury but I am raring to go again now - not sure what to do? Can someone advise - thanks

I had to stop for an injury but I am raring to go again now - not sure what to d...

lettielew47

•10 years ago

11 Replies

Please Join Me for a Monday Weigh-in (14th April 2014).

Good morning. Last Monday I weighed 13 stone 10.0 pounds, and today I weigh 13 stone 8.6 pounds, so I've lost 1.4 pounds this week. I'm pleased with that....

Good morning. Last Monday I weighed 13 stone 10.0 pounds, and today I weigh 13 ...

Zest

Healthy BMI•10 years ago

44 Replies

hello there fifty year old ex smoker

im 50 yrs old this year i stopped smoking 60 a day two years ago after 30 years ive put on 3stone, and have never felt worse, sore back sore legs, and...

im 50 yrs old this year i stopped smoking 60 a day two years ago after 30 years ...

madbiker1888

•10 years ago

5 Replies

Hi, im new to this and thought I would say hi. I'm starting my diet tomorrow with the Couch to 5k.

Any tips?

luckkii

•10 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2014

Saying bye bye to yet another pound :D

Weight Loss without regularly weighing yourself.

20kg in 6months

Tracking of my Achievements in the 3 months. Starting 14th April. Giving all the viewers an inspiration as I start my journey!

Hi

Ok so I had sex on the 5th if this month it is now the 18th and two days ago I wiped and it was brownish and again today I been cramping

Hello new to this site just wanted to say hi

drinking water before walk

Yippee - 2lb off at this morning's weigh-in :-)

11 weeks to lose 2 stone, is it possible?

well I have joined up so time to give it a good go ? I have ben doing my best for 10 week but need a little help to get down to 12st or so ?

Steroids????

WIN 18 Nakd Bar Gift Box! Anyone can enter!

Anyone on here with pcos or insulin resistance?

I just so love the taste of (whatever) ....

Newbie

Any other Day 1's out there (or Wednesday weigh-ins?).

Hi are there any overweight people here in the 30-ies, who got any health issues due to the overweight? Im really strugglig with motivation.

Struggling with caffeine addiction, any advice?

Information/advice from an administrator please

Hi. Any vegetarians out there? I need to lose just over a stone, but need help. I eat dairy but hate quorn or meat subsitutes. Any ideas?

Lansoprazole, venlafaxine 150 mg, pizotifen, buscopan, clonidine, prochloreperazine, asthma inhaler - do these increase weight.

Does anyone use the Wii Fit and if so what do you think works best and why?

Southampton NHS Health Trainers

Hi guys, do you think this plan will work for me despite the tonnes of medication I'm on for arthritis and chronic back pain?

How do I stay focussed when my parents stock up the kitchen with fatty foods?

I was going really well & reached week 3 but had to stop for 3 weeks - do I go back to week 1 or carry on with week 3?

Please Join Me for a Monday Weigh-in (14th April 2014).

hello there fifty year old ex smoker

Hi, im new to this and thought I would say hi. I'm starting my diet tomorrow with the Couch to 5k.

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