Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for April 2014

martha12

Hi Back after a long absence I have finally decided that its time to take contro...
martha12 profile image

Week 11-lost 24 lbs to date.

Watching diet closely with a maximum of 1700 cals per day and and exercising for...
daggersborn profile image

First week done,& 2lbs lost!!

My first week on the healthy eating plan & 2 lbs lost. Didn't manage to fit in m...
Davton profile image
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There goes another one ;D

Another pound lost this week, slow and steady is winning the race. Have to adm...
Hidden profile image

Worried

After doing well so far, I am worried about failing again. I have managed to los...
Rosie-Chan profile image

HELP!!! I'm heading towards self destruct.....as usual!

I have been following the NHS Choices Weight Loss Plan, for the last 5 weeks, an...
Manby76 profile image

Week 3, done, already?

I was worried about running for three minutes but was impressed with the timing ...

Lost Motivation?

Official lost motivation Since Monday I haven't exercised wunse but ate more cal...

Slimming world

I am doing the slimming world plan on-line. Started Tuesday ! I'm not hungry an...
Hidden profile image

New Mummy - time to get that pre-baby body back!

Hi everyone! I've just joined the site and I'm looking for people to help keep m...
OJCMummy profile image

How do I cope with cooking for kids and their treats around the house when I am trying to avoid a lot of what they eat??

My kids love pizza, southern fried chicken, home baking, nutella, chocolate........
Hidden profile image

Just turned 50, weighing in at 17st8lbs. wow do i need some help to lose at least 4 stone. any ideas

dm2063 profile image

Super scrimpers needed!

Hi, NHS Choices is looking for people to take part in a challenge to see how mu...
TheEditor profile image

Hi, I'm new today and feeling bored today so need some company.

I've lost around 4 1/2 stone since late last May - initially for 2 social occasi...
jen46 profile image

Eat4Cheap: Baked haddock (£1.40 per serving)

Straight from the freezer: Haddock baked with spinach, tomatoes and topped with ...
TheEditor profile image

Any ideas for indoor home exercises?

I started the 12 week plan 8 weeks ago and 4 weeks in I was doing great but then...
Hidden profile image

Hi There, I am new here and I am looking to lose at least 6-8 stone

I do not eat any veg and I find it hard to keep myself motivated in the weight l...

Day 1!!

Well today is the first day of using myfitnesspal! Have to say it makes calorie ...
amy1416252006 profile image

myfitnesspal

Hi everyone! I just joined the other day and set up a myfitnesspal which is grea...
lizzylicious profile image

Hi, I've just finished week one of the 12 week plan but I find that I'm hungry so much of the time. Can some one help?

CREH profile image

Hey everyone!

Im new to this! Wanting to try lose a bit weight starting off with around 1st 1/...
jammy_87 profile image

12 week weight loss

Morning all I am new here I am starting my 12 week weight loss today, I have bet...
helenbrunn profile image

In need of help of restarting 12 week plan

Hey everyone, I'm going to say I'm new here even though I signed up a while ago,...
Hidden profile image

Starting the 12 week plan tomorrow, any advice or tips?

I am 12 stone and have been going to the gym for 7 weeks, my weight hasn't chang...
Pepper123 profile image

weight loss

I am stuck at 12 and a half stone and need to get to my goal of 11 stone. I am ...
Millie321 profile image

A nice present for the bank holiday

I've been staying with my parents this past week and have only just managed to d...
pinkymoo profile image

A turning point

Good morning. I'm new at this so please be kind. I'm a 49 year old divorced man ...
SXman profile image

Please Join Me for a Monday Weigh-in (Easter Monday - 21st April 2014).

Good morning! Firstly, I'd like to wish everyone a Very Happy Easter! My aim...
Zest profile image
Healthy BMI

Newbie right here and help needed x

Hi just wanted some info on what people are doing to can he there diet? I need t...
Lauz83 profile image

Overwhelming weight loss required (11.5 stone). Where do I start?

Finally taking control, but over whelmed at the scale of my task.
Philip1234 profile image